PowerMax TA205 Vertical Jump Trainer Instruction Manual

PowerMax TA205 Vertical Jump Trainer

Product Information

The TA205 Vertical Jump Trainer is a precision measurement tool designed to measure the vertical jump reach of athletes. The device is made of high- quality materials and is easy to assemble. It consists of a Vane Frame, Upper Shaft, Lower Shaft, and Base. The Vane Frame has colored vanes that extend vertically and are used to measure the jump height of the athlete. The Upper Shaft is adjustable and connects to the Vane Frame, while the Lower Shaft connects to the Base. The Base has wheels for easy movement and is designed to be placed on flat, level ground.

Product Usage Instructions

1. Assembly:
   • Place the Base on flat, level ground.
   • Insert the Lower Shaft into the chimney of the Base and use the Adjustment Knobs to tighten it in place.
   • Insert the Upper Shaft into the Lower Shaft and use the Adjustment Knob to tighten it in place.
   • Insert the Vane Frame into the Upper Shaft and use the Adjustment Knob to tighten it in place.
2. Moving/Storage:
   • The Vertical Jump Trainer can be easily moved while fully assembled by tipping the unit backwards onto the wheels.
   • For long-term storage, disassemble the unit to protect it from general wear and tear.
   • When storing the Vane Frame, turn the colored vanes back into the frame to prevent damage.
   • For long-term storage, place the Vane Frame back in its original carton.
3. Safety Considerations:
   • Do not leave the unit out where it can be used by individuals who have not been trained to use it properly.
   • It is prohibited for more than one individual to jump/approach at a time.
   • Users must have proper footwear and ensure the surface around is safe to jump and clear of any/all objects that may injure the jumper.
4. How to Use:
   • To measure maximum jump reach and calculate NET vertical jump, take a standing measurement first.
   • A two-handed measurement of the standing reach is recommended for less variation and more accurate results.
   • Ensure the athlete is warmed up before jumping and performs proper calisthenics and stretching.
   • Position the PowerMax so the outer edge of the target vanes are marked at right angles by floor stripes or tape.
   • Conduct conventional jump tests such as natural standing jumps, one or two-step jumps, or full-speed running jumps.
   • Position the Vane Frame span at a height that accommodates most, if not all, jump-reach capabilities. If testing a group, adjust the shafts so that the bottom vane height will accommodate  the lowest jumper(s).
   • Instruct each jumper to make one preliminary jump and gently tap forward a few vanes marking his/her approximate jump reach. Then, while jumper waits, use a reset tool to push all the vanes, up to and including the highest touched vane, out of the way.
   • Following the preliminary jump, allow the jumper to make a specified number of jumps to better their mark, or allow them to continue until they cannot touch any higher vanes in two successive attempts. No need to reset vanes in between attempts.

ALIGNMENT & CALIBRATION

Your Vertical Jump Trainer has been carefully crafted to give you a precise and reliable measurement as long as:

• The unit is properly aligned to the floor
• The base height is calibrated appropriately
• The adjustment knobs are tightened

ASSEMBLY

1. Place base on flat, level ground
2. Place Lower Shaft into the chimney of the Base. Use Adjustment Knobs to tighten in place.
3. Place Upper Shaft into the Lower Shaft. Use the Adjustment Knob to tighten in place.
4. Place Vane Frame into Upper Shaft.
   Use the Adjustment Knob to tighten in place.

MOVING/STORAGE

The Vertical Jump Trainer has been designed to be easily moved while fully assembled by tipping the unit back onto the wheels. For long-term storage, disassembly is recommended as to protect from general wear and tear.
When storing the Vane Frame, it is recommended to turn the colored vanes back into the frame to prevent damage. For long-term storage, place Vane Frame back in the original carton.

SAFETY CONSIDERATIONS

• Do not leave the unit out where it can be used by individuals who have not been trained on how to properly use the unit.
• It is prohibited for more than one individual to jump/approach at a time.
• Users must have proper footwear and ensure the surface around is safe to jump on and clear of any/all objects that may injure the jumper.

HOW TO USE

1. To measure maximum jump reach and calculate NET vertical jump (distance jumped vs standing reach), take standing measurement first. If testing many people at once, consider using a nearby wall and tape measure.
2. For less variation and more accurate results, a two-handed measurement of the standing reach is recommended.
3. Ensure the athlete is warmed up before jumping. Proper calisthenics and stretching is recommended.
4. Position the PowerMax so the outer edge of the target vanes are marked at right angles by floor stripes or tape. This will be the approach line for the athletes to follow.
5. Conventional jump tests can be natural standing jumps, one or two-step jumps, or full-speed running jumps. Other unique jump styles can also be conducted.
6. The 24-inch PowerMax Vane Frame span can usually be positioned at a height that will accomodate most, if not all jump-reach capabilities. If testing a group, adjust the shafts so that the bottom vane height will accommodate the lowest jumper(s), because it is normally preferable to have to raise the unit to accommodate someone better than the general group, than vice versa.
7. With all vanes extended and aligned, instruct each jumper to make one preliminary jump and gently tap forward a few vanes marking his/her approximate jump reach. Then, while the jumper waits, use a reset tool to push all the vanes, up to and including the highest touched vane, out of the way.
8. Following the preliminary jump, allow the jumper to make a specified number of jumps to better their mark, or allow to continue until they cannot touch any higher vanes in two successive attempts. No need to reset vanes in between attempts.

HOW TO READ HEIGHT SCORES
Knowing the bottom vane height, and remember the vane color code will help speed up the process.
Red & Blue Vanes – Full Inches, with Red Vanes being every 6th inch White Vanes – Half Inches

• Example : A bottom-vane height of 9 feet, and one higher red, three blue, and one white vanes displaced, the score would be 9’-9 1/2”.
• When figuring NET vertical jump, you may find it easier to convert both standing and jump reach into inches for easy subtraction.

cCopyright 2022 by PowerMax All rights reserved
TA205 INST
2/10/2022

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