DeskCycle FBA_TT-DSC Under Desk Bike Pedal Exerciser User manual
- October 30, 2023
- DeskCycle
Table of Contents
DeskCycle FBA_TT-DSC Under Desk Bike Pedal Exerciser
INTRODUCTION
The DeskCycle FBA_TT-DSC Under Desk Bike Pedal Exerciser is a versatile and compact exercise device that allows you to engage in a low-impact workout while seated at your desk or any other comfortable chair. It provides a convenient solution for individuals who want to incorporate physical activity into their sedentary lifestyle or work environment.
Here’s an introduction to the DeskCycle FBA_TT-DSC Under Desk Bike Pedal Exerciser:
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Compact and Space-Saving Design:
The DeskCycle FBA_TT-DSC is designed to be compact and easily fit under most desks or workstations. It doesn’t take up much space, allowing you to use it in various settings, such as home offices, workspaces, or even while traveling. -
Whisper-Quiet Operation:
The pedal exerciser operates quietly, thanks to its smooth and noiseless magnetic resistance mechanism. This ensures that you can pedal without causing disturbances to yourself or those around you, allowing you to focus on your work or other activities. -
Adjustable Resistance Levels:
The DeskCycle FBA_TT-DSC offers multiple resistance levels, allowing you to customize the intensity of your workout. You can adjust the resistance knob to increase or decrease the pedal resistance, catering to your fitness level and desired challenge. -
Dual-Pedal Motion:
The DeskCycle is a unique pedal motion that allows for both forward and backward movement. This helps engage different muscle groups in your lower body, including your calves, thighs, and glutes, providing a more comprehensive workout. -
LCD Display:
The exerciser is equipped with an LCD display that shows important workout metrics, including time, speed, distance, and calories burned. This feature allows you to track your progress, set goals, and stay motivated throughout your exercise sessions. -
Smooth and Fluid Pedaling:
The DeskCycle FBA_TT-DSC provides a smooth pedaling experience, thanks to its precision flywheel and magnetic resistance system. This ensures a fluid motion that feels natural and comfortable, reducing strain on your joints. -
Health and Wellness Benefits:
Regular use of the DeskCycle can have numerous health benefits. It helps increase blood circulation, improve cardiovascular health, burn calories, and enhance overall fitness levels. It also promotes better posture and can help alleviate stiffness associated with sitting for long periods. -
Easy to Use:
Setting up and using the DeskCycle FBA_TT-DSC is straightforward. Simply place it in front of your chair, adjust the pedal height if needed, select your desired resistance level, and start pedaling. It requires no complex assembly or installation.
The DeskCycle FBA_TT-DSC Under Desk Bike Pedal Exerciser offers a practical and convenient solution to incorporate exercise into your daily routine, particularly for those with limited time or mobility constraints. It allows you to engage in physical activity while performing your regular tasks, improving your fitness, well-being, and overall productivity.
SPECIFICATIONS
- Brand DeskCycle
- Item Weight 23 Pounds
- Color White Standard Height
- Material steel high-impact plastic
- Item Dimensions LxWxH 24 x 20 x 10 inches
- Package Weight 11.11 Kilograms
- Model Name FBA_TT-DSC
- Material steel high-impact plastic
- Suggested Users unisex-adult
- Style DeskCycle
- Included Components Leg Exercisers
- Size Standard
- Skill Level Novice, Intermediate, Expert
DESCRIPTION
- Our under-desk cycle delivers exceptional stability, silent operation, and maintenance-free construction thanks to precision engineering and careful design.
- Our under-desk cycle offers strong magnetic resistance that is suitable for everyone, whether you want to break a sweat or add light cardio to your day.
- On the bike or using the handy tabletop display stand, see the number of steps per minute, the distance traveled, the calories burnt, and the time passed.
PRODUCT USAGE
The DeskCycle FBA_TT-DSC Under Desk Bike Pedal Exerciser is a compact and convenient exercise device designed to be used while sitting at your desk or any other seated position. Here’s how to use the DeskCycle FBA_TT-DSC Under Desk Bike Pedal Exerciser:
- Setup:
- Place the DeskCycle FBA_TT-DSC Under Desk Bike Pedal Exerciser on the floor in front of your chair or desk.
- Ensure that there is enough space for your legs to pedal comfortably without hitting the desk or any other obstacles.
- Adjustments:
- Adjust the pedal height if necessary. Most models have adjustable pedal height to accommodate different leg lengths.
- Set the resistance level to your preferred intensity. The DeskCycle typically has a resistance knob that you can turn to increase or decrease the resistance.
- Positioning:
- Sit on a chair with your feet resting on the pedals of the DeskCycle FBA_TT-DSC.
- Make sure your feet are properly positioned on the pedals, with the balls of your feet resting on them.
- Pedaling:
- Start pedaling by pushing forward with one foot while pulling back with the other in a continuous motion.
- Maintain a smooth and controlled pedal motion.
- You can pedal at your own pace and choose the duration of your workout based on your preferences and schedule.
- Work and Multitask:
- Take advantage of the DeskCycle’s design, which allows you to exercise while working or performing other seated tasks.
- Continue with your work or other activities while pedaling, such as typing, reading, or using a computer.
- Adjustments during use:
- If you find the resistance too challenging or too easy, adjust the resistance knob accordingly.
- You can also increase or decrease your pedaling speed based on your comfort level and desired workout intensity.
- Safety and Posture:
- Maintain proper posture while pedaling, with your back straight and shoulders relaxed.
- Pay attention to any signs of discomfort or strain in your legs or joints. If you experience pain or discomfort, stop pedaling and consult a healthcare professional.
- Duration and Frequency:
- The duration and frequency of your workouts depend on your fitness level and personal goals.
- Start with shorter sessions, such as 10-15 minutes, and gradually increase the duration over time.
- Aim for regular exercise, incorporating the DeskCycle into your daily routine for improved fitness and health benefits.
Remember to consult with a healthcare professional before starting any exercise program, especially if you have any pre-existing medical conditions or concerns. Additionally, refer to the manufacturer’s instructions and guidelines specific to the DeskCycle FBA_TT-DSC model for any additional usage recommendations.
FEATURES
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MODERN DESIGN
The 8 resistance levels on this tiny exercise bike span from extremely easy to quite demanding, providing more than twice the resistance range of typical foot pedal exercisers. Excellent equipment for cardio, strength training, and physical rehabilitation. -
SILENT & SMOOTH
The innovative under-desk cycle from DeskCycle has a proper flywheel and premium magnetic resistance for incredibly smooth pedaling. This is whisper-quiet and easy on your joints. Your family and coworkers won’t even notice! -
SIMPLE TO USE
Our office fitness equipment is simple to use. Speed, distance, and other data are tracked by the sizable 5-function LCD display. Place the monitor on your table using the provided display stand for simple reading. -
Flywheel with High-Inertia
Spins 14 times per pedal stroke for a fluid, difficult, real-bike feeling. -
SEE YOUR DEVELOPMENT
Utilizing our detachable LCD display -
Make the Exercise That
PERFECT FOR YOU -
SMARTY & SMALL
Superior desk workout equipment can increase productivity, keep you focused, and burn a lot more calories than a standing desk. -
GIFTS FOR FITNESS
In search of thoughtful presents for the grandparents? Our tiny exercise bike is the ideal present for anyone seeking a simple method to become more active and encourages seniors to exercise their legs while sitting.
WHAT’S IN THE BOX
- Under Desk Bike Pedal Exerciser
- User manual
FREQUENTLY ASKED QUESTIONS
What is the DeskCycle FBA_TT-DSC Under Desk Bike Pedal Exerciser?
The DeskCycle FBA_TT-DSC is a compact exercise device that allows you to pedal while seated at your desk or in a chair, providing a convenient way to incorporate exercise into your daily routine.
How does the DeskCycle FBA_TT-DSC work?
The DeskCycle FBA_TT-DSC operates similarly to a traditional stationary bike but is designed to be placed under a desk or workstation. You pedal with your feet, engaging your leg muscles while remaining seated.
What are the dimensions of the DeskCycle FBA_TT-DSC?
The exact dimensions may vary, but it is typically around 24 inches long, 20 inches wide, and 10 inches tall, making it compact enough to fit under most desks.
Can the DeskCycle FBA_TT-DSC be adjusted to fit different user heights?
Yes, the DeskCycle FBA_TT-DSC usually offers adjustable pedal height, allowing it to accommodate various user heights and leg lengths.
How do I adjust the resistance level on the DeskCycle FBA_TT-DSC?
The DeskCycle FBA_TT-DSC features a resistance knob that allows you to increase or decrease the intensity of your workout. Simply turn the knob to adjust the resistance.
Can I track my workout progress with the DeskCycle FBA_TT-DSC?
Yes, some models of the DeskCycle FBA_TT-DSC come with an LCD display that shows metrics such as time, speed, distance, and calories burned, allowing you to track your progress.
Is the DeskCycle FBA_TT-DSC quiet during use?
Yes, the DeskCycle FBA_TT-DSC is designed to operate quietly, ensuring that you can pedal without causing disturbances in your work environment.
Can I use the DeskCycle FBA_TT-DSC while working?
Absolutely! The DeskCycle FBA_TT-DSC is specifically designed to be used while working, allowing you to exercise and be productive simultaneously.
Does the DeskCycle FBA_TT-DSC have any safety features?
While safety features may vary, the DeskCycle FBA_TT-DSC typically has non- slip pedals and sturdy construction to ensure stability during use.
Can I use the DeskCycle FBA_TT-DSC for rehabilitation purposes?
Yes, the DeskCycle FBA_TT-DSC can be used for rehabilitation exercises, providing a low-impact option for improving strength and mobility.
Is the DeskCycle FBA_TT-DSC suitable for all fitness levels?
Yes, the DeskCycle FBA_TT-DSC is suitable for individuals of various fitness levels, allowing you to adjust the resistance to match your abilities and gradually increase the intensity over time.
How many calories can I burn using the DeskCycle FBA_TT-DSC?
The number of calories burned will depend on factors such as your weight, intensity of pedaling, and duration of use. The DeskCycle FBA_TT-DSC can help you burn calories and contribute to weight management.
Can I use the DeskCycle FBA_TT-DSC while watching TV or reading?
Yes, the DeskCycle FBA_TT-DSC is a versatile exerciser that allows you to pedal while engaging in activities such as watching TV, reading, or using a computer.
Is assembly required for the DeskCycle FBA_TT-DSC?
The DeskCycle FBA_TT-DSC typically requires minimal assembly. It comes partially assembled, and you'll need to attach the pedals and make any necessary adjustments.
Are there any weight restrictions for using the DeskCycle FBA_TT-DSC?
The weight capacity of the DeskCycle FBA_TT-DSC can vary depending on the model. It's essential to check the manufacturer's guidelines for the specific weight restrictions of the model you have.