SUNNY SF-RBE4886 Smart Recumbent Elliptical Cross Trainer User Manual

June 9, 2024
Sunny

SUNNY SF-RBE4886 Smart Recumbent Elliptical Cross Trainer

SUNNY-SF-RBE4886-Smart-Recumbent-Elliptical-Cross-Trainer-
PRODUCT

IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: [email protected] or 1-877-90SUNNY (877-907-8669).

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.

  1. Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly. Your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.
  2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these conditions, you should consult your physician before continuing with your exercise program.
  3. Keep children and pets away from the equipment. The equipment is designed for adult use only.
  4. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 4 feet (120 CM) of free space all around it.
  5. Ensure that all nuts and bolts are securely tightened before using the equipment. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
  6. Always use the equipment as indicated. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, discontinue use of the equipment immediately and do not use until the problem has been rectified.
  7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may become entangled in the equipment.
  8. Do not place fingers or objects into the moving parts of the equipment.
  9. The maximum weight capacity of this unit is 300 pounds (135 KG).
  10. The equipment is not suitable for therapeutic use.
  11. To avoid bodily injury and/or damage to the product or property, proper lifting and moving are required.
  12. Your product is intended for use in cool and dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
  13. This equipment is designed for indoor and home use only; it is not intended for commercial use!

PRE-ASSEMBLY CHECKLIST

Before you start to assemble, please make sure all parts are included. SUNNY-SF-RBE4886-Smart-Recumbent-Elliptical-Cross-Trainer-
FIG-1

No.| Description| Spec.| Qty.| | No.| Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
1| Main Frame| | 1| 48| Seat Rail Cover| | 2
2L/R| Swing Bar| | 1 pr.| 49L/R| Pedal| | 1 pr.
3L/R| Pedal Support Tube| | 1 pr.| 50| Cap| S13| 2
4| Handlebar Post| | 1| 51a/b| Protective Cover| | 2 pers.
7| Seat Rail| | 1| 52| Seat| | 1
8| Seat Support| | 1| 53| Backrest| | 1
10| Front Stabilizer| | 1| 54| Backrest Cover| | 1
11| Rear Stabilizer| | 1| 73| Adjustable Pad| | 1
12| Rear Handlebar| | 1| 84| Adaptor| | 1
13| Adjustable Handle| | 1| A| Hardware Package| | 1
14| Meter| | 1| B| Manual| | 1
39| Bottle Holder| | 1| C| Thank You Card| | 1
40| Long Axle| | 1| | | |

HARDWARE PACKAGE

SF-RBE4886 SMART HARDWARE PACKAGESUNNY-SF-RBE4886-Smart-Recumbent-
Elliptical-Cross-Trainer-FIG-2

Ordering Replacement Parts (U.S. and Canadian Customers only)

  • Please provide the following information in order for us to accurately identify the part(s) needed:
  • The model number (found on the cover of the manual)
  • The product name (found on the cover of the manual)
  • The part number found on the “EXPLODED DIAGRAM” and “PARTS LIST” (found near the end of the manual)
  • Please contact us at [email protected] or 1-877-90SUNNY (877-907-8669).

ASSEMBLY INSTRUCTIONS

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877-907-8669).

STEP 1:

  • Remove 2 Shipping Tubes (No. 57), 8 Screws (No. 20), 8 Spring Washers (No. 37) and 8 Flat Washers (No. 35) from the Main Frame (No. 1) using Allen Wrench (No. 132).
  • NOTE: You can discard the 2 Shipping Tubes (No. 57) or save them to repackage the item in the future.
  • Attach the Front Stabilizer (No. 10) and Rear Stabilizer (No. 11) to the Main Frame (No. 1) with 8 Screws (No. 20), 8 Spring Washers (No. 37) and 8 Flat Washers (No. 35) that were just removed. Tighten and secure with Allen Wrench (No. 132).
  • Attach the Adjustable Pad (No. 73) to the Main Frame (No. 1).

STEP 2:SUNNY-SF-RBE4886-Smart-Recumbent-Elliptical-Cross-Trainer-
FIG-4

  • Remove 6 Screws (No. 20), 6 Spring Washers (No. 37) and 6 Arc Washers (No. 36) from the Main Frame (No. 1) using Allen Wrench (No. 132).
    Connect the Sensor Extension Wire 2 (No.80) with Sensor Extension Wire 1 (No.
  1. and connect Pulse Extension Wire 2 (No. 81) with Pulse Extension Wire 1 (No. 78).
  • Attach the Handlebar Post (No. 4) to the Main Frame (No. 1) with 6 Screws (No. 20), 6 Spring Washers (No. 37) and 6 Arc Washers (No. 36) that were just removed.
  • Tighten and secure with Allen Wrench (No. 132).

NOTE: Do not cut or pinch any wires when attaching the Handlebar Post (No. 4).

We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at [email protected] or 1-877-90SUNNY (877-907-8669).

STEP 3:SUNNY-SF-RBE4886-Smart-Recumbent-Elliptical-Cross-Trainer-
FIG-5

  • Attach the Left Pedal Support Tube (No. 3L) to the Left Crank (No. 41L) with 1 Left Hinge Bolt (No. 44L) and 1 Wave Washer (No. 125). Turn the Left Hinge Bolt (No. 44L) counter-clockwise with your hand. Then attach 1 Spring Washer (No. 45) and 1 BLACK Left Nylon Nut (No. 46L) to the end of the Left Hinge Bolt (No. 44L) and turn the BLACK Left Nylon Nut (No. 46L) clockwise. Pre-Secure by Allen Wrench (No. 128) and Spanner (No. 130).
  • Attach the Right Pedal Support Tube (No. 3R) to the Right Crank (No. 41R) with 1 Right Hinge Bolt (No. 44R) and 1 Wave Washer (No. 125). Turn the Right Hinge Bolt (No. 44R) clockwise with your hand. Then attach 1 Spring Washer (No. 45) and 1 WHITE Right Nylon Nut (No. 46R) to the end of the Right Hinge Bolt (No. 44R) and turn the WHITE Right Nylon Nut (No. 46R) counter-clockwise. Pre-Secure by Allen Wrench (No. 128) and Spanner (No. 130).
  • NOTE: The Left Hinge Bolt (No. 44L) is labeled L, while the Right Hinge Bolt (No. 44R) is labeled R.
  • NOTE: Please do not fully tighten Hinge Bolts (No. 44L/R) and Nylon Nut (No. 46L/R) at this time Attach 2 Pedals (No. 49L/R) to the 2 Pedal Support Tubes (No. 3L/R) with 4 Hex Bolts (No. 15), 4 Flat Washers (No. 35) and 4 Nylon Nuts (No. 30) using Spanner (No. 129).
  • NOTE: The Left Pedal (No. 49L) is labeled L, while the Right Pedal (No. 49R) is labeled

STEP 4:SUNNY-SF-RBE4886-Smart-Recumbent-Elliptical-Cross-Trainer-
FIG-6

  • Remove 2 Hex Screws (No. 26), 2 Spring Washers (No. 37), 2 Flat Washers (No. 33) and 2 Wave Washers (No. 85) from the Long Axle (No. 40) by 2 Spanners (No. 129).
  • Insert the Long Axle (No. 40) into the Handlebar Post (No. 4), then put on 2 Wave Washers (No. 85) that were just removed to the both sides of the Long Axle (No. 40).
  • Attach the 2 Swing Bars (No. 2L/R) to both sides of the Long Axle (No. 40) using 2 Flat Washers (No. 33), 2 Spring Washers (No. 37) and 2 Hex Screws (No. 26) that were just removed. Pre-secure with 2 Spanners (No. 129).
  • NOTE: Do not completely tighten the Hex Screws (No. 26) yet.
  • Attach 2 Swing Bars (No. 2L/R) to 2 Pedal Support Tubes (No. 3L/R) with 2 Screws (No. 19), 2 Flat Washers (No. 32) and 2 Nylon Nuts (No. 28) using 2 Spanners (No. 130).
  • Firstly, fasten 2 Hinge Bolts (No. 44L/R) and 2 Nylon Nuts (No. 46L/R) tightly for STEP 3 using Allen Wrench (No. 128) and Spanner (No. 130).
  • Secondly, fasten 2 Hex Screws (No. 26) using 2 Spanners (No. 129).
  • Then fasten 2 Screws (No. 19) and 2 Nylon Nuts (No. 28) using 2 Spanners (No. 130). Finally, cover with the 2 Caps (No. 50).
  • NOTE: Ensure that all bolts and washers are in place and partially threaded in before completely tightening any of them.
  • Remove 4 Screws (No. 23) from 2 Swing Bars (No. 2L/R) and remove 2 Screws (No. 24) from 2 pairs Protective Covers (No. 51a/b) using Spanner (No. 129).
  • Attach the 2 pairs Protective Covers (No. 51a/b) to the 2 joints of the 2 Swing Bars (No. 2L/R) and 2 Pedal Support Tubes (No. 3L/R) with 4 Screws (No. 23) and 2 Screws (No. 24) that were just removed using Spanner (No. 129).

STEP 5:SUNNY-SF-RBE4886-Smart-Recumbent-Elliptical-Cross-Trainer-
FIG-7

  • Remove 4 Screws (No. 21), 4 Spring Washers (No. 37) and 4 Flat Washers (No. 35) from the Seat Rail (No. 7) with Allen Wrench (No. 132). Then attach the Seat Rail (No. 7) to the Main Frame (No. 1) with 4 Screws (No. 21), 4 Spring Washers (No. 37) and 4 Flat Washers (No. 35) that were just removed using Allen Wrench (No. 132).
  • Remove the 2 Screws (No. 18) from the Adjustable Handle (No. 13) using Allen Wrench (No. 131). Then attach the Adjustable Handle (No. 13) to the Axle (No. 9) with 2 Screws (No. 18) that were just removed using Allen Wrench (No. 131).
  • Attach the Rear Handlebar (No. 12) to the Seat Support (No. 8) with 2 Carriage Bolts (No. 16), 2 Flat Washers (No. 35) and 2 Cap Nuts (No. 29) using Spanner (No. 129).
    Connect the Pulse Wire (No. 77) with the Pulse Extension Wire 1 (No. 78).

STEP 6:SUNNY-SF-RBE4886-Smart-Recumbent-Elliptical-Cross-Trainer-
FIG-8

  • Remove 2 Screws (No. 25) from the Main Frame (No. 1) using Spanner (No. 129). Then attach 2 Seat Rail Covers (No. 48) to the Main Frame (No. 1) with 2 Screws (No. 25) that were just removed using Spanner (No. 129).
  • Attach the Seat (No. 52) to the Seat Support (No. 8) with 4 Screws (No. 20) and 4 Flat Washers (No. 35) using Allen Wrench (No. 132).
  • Attach the Backrest (No. 53) to the Seat Support (No. 8) with 4 Bolts (No. 17) and 4 Flat Washers (No. 34). Tighten and secure with Allen Wrench (No. 131).
  • Attach the Backrest Cover (No. 54) to the Seat Support (No. 8) with the Screw (No. 23). Tighten and secure with Spanner (No. 129).

STEP 7:

  • Remove 4 Screws (No. 83) from the Meter (No. 14) with Spanner (No. 129).
  • Connect the Pulse Extension Wire 2 (No. 81) with Meter Wire A (No. 14a), and connect Sensor Extension Wire 2 (No. 80) with Meter Wire B (No. 14b). Insert all the wires into the tube of Handlebar Post (No. 4). Then attach the Meter (No. 14) to the bracket of Handlebar Post (No. 4) with 4 Screws (No. 83) that were just removed.
  • Tighten and secure with the Spanner (No. 129).
  • NOTE: Do not cut or pinch any wires when attaching the Meter (No. 14).
  • Remove 2 Screws (No. 25) and 2 Flat Washers (No. 74) from the Handlebar Post (No. 4) using Spanner (No. 129). Then attach the Bottle Holder (No. 39) to the Handlebar Post (No. 4) with 2 Screws (No. 25) and 2 Flat Washers (No. 74) that were just removed. Tighten and secure with the Spanner (No. 129).
  • Insert the jack from Adaptor (No. 84) into the adaptor input on the front of Main Frame (No. 1), then plug the Adaptor (No. 84) into an outlet.
  • The assembly is now complete!

ADJUSTMENT GUIDE


| ADJUSTING THE LEVEL

** If the recumbent bike is not level, turn the dials on the Rear End Caps (No. 56L/R)** to adjust . Turn counter-clockwise to raise and turn clockwise to lower.

---|---
**| ADJUSTING THE SEAT**

** To move the Seat (No. 52) forward or backward, while seated on the recumbent bike, put your feet on the floor. Shift the Adjustable Handle (No. 13) down to loosen. Adjust the Seat (No. 52) to your desired position, then shift the Adjustable Handle (No. 13)** up to secure.

|

ADJUSTING THE HANDLEBAR

** To adjust the Handlebars (No. 5L/R) in different directions and length, loosen and pull the Knobs (No. 67) outward, then slide the Handlebars (No. 5L/R) to the desired direction or length position. Once positioned, re-insert and tighten the Knobs (No. 67) to secure the Handlebars (No. 5L/R)** in place.

| **MOVING THE RECUMBENT BIKE**

** There are transportation wheels located on the Front End Caps (No. 55L/R). Hold the handlebar on the Rear Stabilizer (No. 11)** and pull forward to lift the rear of the recumbent bike off the floor. Now you can move the recumbent bike.

IMPORTANT RECUMBENT BIKE INFORMATION

WARNING: This recumbent bike requires a power source of 1 amp (100-240V) in order to properly operate. For your safety, as well as the safety of others, please verify that the power source is correct before plugging in the equipment. Any power source above or below this level could cause significant damage to the equipment and or user.

OPERATING INSTRUCTIONS

  • Plug the adaptor into the recumbent bike and into the outlet.
  • The meter will turn on.
  • The meter will turn off if there is no activity for 4 minutes. Press any button on the meter to turn it on again.
  • NOTE: You can still use the recumbent bike when it is not plugged in.
  • However, the meter will not be working and you cannot adjust the resistance level or use any of the functions.

EXERCISE METER

KEY FUNCTIONS:

BUTTON FUNCTION
START/STOP Start and pause workouts Start body fat measurement
DOWN Lower the resistance level during the workout. Decrease the value of a

selected parameter
UP| Increase the resistance level during workout. Increase value of selected parameter
ENTER| Input the value or mode


RECOVERY

| Enter Recovery function when the meter displays the heart rate value. Recovery displays F1-F6

F1 is excellent recovery heart rate F6 is poor recovery heart rate


MODE

| During workout, switch display from RPM to SPEED, ODO to DIST and WATT to CALORIES

Hold for 3 seconds to reset all function values to zero, except ODO.

WORKOUT SELECTION:

  • After turning the meter on by plugging in the adaptor or if already plugged in, pressing any button on the meter, use the UP or DOWN button to make a selection. Then press ENTER button to choose the desired mode.

There are 7 basic workout modes:

  • Manual, Pre-set Programs, Watt Program, Body Fat Program, Target Heart Rate Program, Heart Rate Control Programs, and User Programs.

FUNCTIONS:

  • SPEED: Displays current training speed. Maximum speed is 99.9 MPH.
  • RPM: Displays current rotation per minute.
  • TIME: Accumulates the workout time from 0:00 to 99:59. Users can preset the target time they want.
  • DIST (DISTANCE): Accumulates the workout distance from 0.00 to 999.9 Miles. Users can preset the target distance they want to reach.
  • ODO (ODOMETER): Displays the total accumulated distance from 0 to 9999 Miles.
  • CAL (CALORIES): Accumulates the calories burned from 0 to 9999. Users can preset the target calories they want to burn.
  • WATT: Displays current watt.
  • HEART RATE: Displays the current heart rate in beats per minute.
  • TARGET HR. (TARGET HEART RATE): Users can preset their Target Heart Rate.
  • PROGRAM: There are 24 different programs to choose for training.
  • LEVEL: The program has 10 columns of bars and 8 bars in each column. Each column represents a 1-minute workout and each bar represents 2 resistance levels.
  • WORKOUT PARAMETERS: TIME / DISTANCE / CALORIES / AGE / WATT / TARGET HEART RATE

SETTING WORKOUT PARAMETERS

  • After selecting the desired workout mode: Manual Programs, Pre-set Programs, Watt Control Program, Body Fat Program, Target Heart Rate Program, Heart Rate Control Programs, and User Programs. You may pre-set several workout parameters for desired results.
  • NOTE: Some parameters are not adjustable in certain programs. Time and Distance cannot be set up at the same time.
  • Once a program has been selected, press ENTER button and TIME will flash.
  • Using the UP or DOWN button, you may select the desired time value. Press the ENTER button to input the values. The flashing prompt will move to the next parameter.
  • Continue using the UP or DOWN button. Press the START/STOP button to begin the workout.

More About Setting Workout Parameters


Field

| Setting

Range

| Default Value| Increment/ Decrement| ****

Description

---|---|---|---|---



TIME

| ****

0:00~99:00

| ****

0:00

| ****

±1:00

| 1. When the display is set as 0:00, TIME will count up.

2. When TIME is set as 1:00-99:00, it will count down to 0.00.

**DIST (DISTANCE)| ****0.00~999.0| ****0.00| **

±1.00

| 1. When the display is set as 0.00, DISTANCE will count up.

2. When DISTANCE is set as 1.00~999.0, it will count down to 0.00.


CAL (CALORIES)

| ****


0.00~9995

| ****


0.00

| ****


±5.00

| 1. When display is set as 0.00, CALORIES will count up.

2.   When CALORIES is set as 5.00~9995, it will count down to 0.00.

---|---|---|---|---
WATT| 50~250| 100| ±5| User can set watt value only in the Watt Control Program.


AGE

| ****

10~99

| ****

30

| ****

±1

| Target HR will be based on Age. When Heart Rate exceeds Target HR, the Heart Rate number will flash.
TARGET HEART RATE| ****

60~220

| ****

90

| ****

±1

| Setting    Parameters for    Target Heart Rate.

PROGRAM OPERATION

MANUAL PROGRAM (P1) Program Profile

SETTING PARAMETERS FOR MANUAL PROGRAM

  1. Select Manual Program (P1) using the UP or DOWN button, then press ENTER button.
  2. TIME will flash so the value can be adjusted using the UP or DOWN button.
  3. Press the ENTER button to save the value and move to the next parameter to be adjusted. NOTE: If you set up the target time for workout, then the next parameter of DISTANCE cannot be adjusted.
  4. Continue through all desired parameters and press the START/STOP button to begin the workout.
    NOTE: Once the workout parameter counts down to zero, it will beep and stop the workout automatically. Press the START button to continue the workout to reach the unfinished workout parameter.

PRE-SET PROGRAMS (P2~P13) Program ProfileSUNNY-SF-RBE4886-Smart-
Recumbent-Elliptical-Cross-Trainer-FIG-16 SUNNY-SF-RBE4886-Smart-Recumbent-Elliptical-Cross-
Trainer-FIG-17

There are 12 pre-set programs ready for use. All program profiles have 16 levels of resistance.
SETTING PARAMETERS FOR PRE-SET PROGRAMS

  1. Select one of the Pre-set Programs using the UP or DOWN button, then press ENTER button. TIME will flash so the value can be adjusted using the UP or DOWN key.
  2. Press the ENTER button to save the value and move to the next parameter to be adjusted. Continue through all desired parameters, pressing the START/STOP button to begin the workout.

WORKOUT IN ANY PRE-SET PROGRAM

  • You can adjust the level of resistance by pressing the UP or DOWN button during the workout. NOTE: If you set up the target time for the workout, then the next parameter of DISTANCE cannot be adjusted. Once the workout parameter counts down to zero, it will beep and stop the workout automatically. Press the START button to continue the unfinished parameter.

WATT CONTROL PROGRAM (P14) Program Profile

SETTING PARAMETERS FOR THE WATT CONTROL PROGRAM

  1. Select Watt Control Program (P14) using the UP or DOWN button, then press ENTER button.
  2. TIME will flash so the value can be adjusted using the UP or DOWN button.
  3. Press the ENTER button to save the value and move to the next parameter to be adjusted.
    • NOTE: If you set up the target time for the workout, then the next parameter of DISTANCE cannot be adjusted.
  4. Continue through all desired parameters, pressing the START/STOP button to start the workout. NOTE: Once the workout parameters count down to zero, it will beep and stop the workout automatically.
  5. Press the START button to continue the workout to reach the unfinished workout parameter. The meter will adjust the resistance load automatically depending on the speed to maintain the constant watt value. You can use the UP or DOWN button to adjust the watt value during the workout.
BODY FAT PROGRAM (P15) Program Profile

SETTING DATA FOR BODY FAT

  • Select BODY FAT Program (P15) using the UP or DOWN button, then press ENTER button. “MALE” will flash so Gender can be adjusted using the UP or DOWN button. Press the ENTER button to save gender and move to the next data. “5’8 (inches)” of Height will flash so Height can be adjusted using the UP or DOWN button.
  • Press the ENTER button to save the value and move to the next data. “154 (lbs)” of Weight will flash so Weight can be adjusted using the UP or DOWN button. Press the ENTER button to save the value and move to the next data. “30” of Age will flash so Age can be adjusted using the UP or DOWN button. Press the ENTER button to save the value.
  • Press the START/STOP button to start the measurement. Please also remember to grasp the hand pulse sensors. After 15 seconds the display will show Body Fat %, BMR, BMI, & BODY TYPE.

Body Types:

  • There are 9 body types divided according to the FAT % calculated.

Body Type| FAT %| Body Type| FAT %| Body Type| FAT %
---|---|---|---|---|---
Type 1| 5% – 9%| Type 4| 20% – 24%| Type 7| 35% – 39%
Type 2| 10% – 14%| Type 5| 25% – 29%| Type 8| 40% – 44%
Type 3| 15% – 19%| Type 6| 30% – 34%| Type 9| 45% – 50%

  • BMR: Basal Metabolism Ratio
  • BMI: Body Mass Index
  • Press the START/STOP button to return the main display.

TARGET HEART RATE PROGRAM (P16) Program Profile

SETTING PARAMETERS FOR TARGET HEART RATE PROGRAM

  1. Select TARGET HR (P16) using the UP or DOWN button, then press ENTER button.
  2. TIME will flash. The value can be adjusted using the UP or DOWN button.
  3. Press the ENTER button to save the value and move to the next parameter to be adjusted. NOTE: If you set up the target time to workout, then the next parameter of DISTANCE cannot be adjusted.
  4. Continue through all desired parameters, pressing START/STOP button to start workout. NOTE: If heart rate is above the set TARGET HR, the Pulse value will flash to remind the user.

HEART RATE CONTROL PROGRAM (P17-P20) Program ProfileSUNNY-SF-RBE4886
-Smart-Recumbent-Elliptical-Cross-Trainer-FIG-21

There are 4 selections for target pulse (HR):

  • HRC55% TARGET HR= 55% of (220 AGE)
  • HRC65% T ARGET HR= 65% of (22 0 AGE)
  • HRC75% TARGET HR= 75% of (220 AGE)
  • HRC85% TA RGET HR= 85% of ( 220 AGE)

SETTING PARAMETERS FOR HEART RATE CONTROL

  1. Select one of the Heart Rate Control Programs using the UP or DOWN button, then press ENTER button.

  2. TIME will flash. The value can be adjusted using the UP or DOWN button.

  3. Press the ENTER button to save the value and move to the next parameter to be adjusted.
    NOTE: If you set up the target time to work out, then the next parameter of DISTANCE cannot be adjusted.

  4. Continue through all desired parameters, pressing the START/STOP button to start the workout.
    NOTE: If heart rate is above or below (± 5) the TARGET HR, the meter will adjust the resistance load automatically. It will check every 20 seconds approx. 1 resistance load will increase or decrease (NOTE: each resistance load represents 2 levels of loading).
    If one of the workout parameters counts down to zero, it will beep and stop the workout automatically. Press the START/STOP button to continue the workout to reach unfinished workout parameter.

USER PROGRAM Program Profile (P21-P24)SUNNY-SF-RBE4886-Smart-Recumbent-
Elliptical-Cross-Trainer-FIG-22

The 4 user programs allow the user to set their own program that can be used immediately.

SETTING PARAMETERS FOR USER PROGRAM

  1. Select the User Program using the UP or DOWN button then press ENTER button.
  2. TIME will flash so the value can be adjusted using the UP or DOWN button.
  3. Press the ENTER button to save the values and move to the next parameter to be adjusted. NOTE: If you set up the target time to work out, then the next parameter of DISTANCE cannot be adjusted.
  4. Continue through all desired parameters.
  5. After finishing the setup of the desired parameters, level 1 will flash. Use the UP or DOWN button to adjust, then press the ENTER button until finished. (There are 10 times total). Press the START/STOP button to begin the workout.
    NOTE: Once the workout parameter counts down to zero, it will beep and stop the workout automatically. Press the START/STOP button to continue the workout to reach the unfinished workout parameter.

APP CONNECTION

  1. Scan the QR code below to enter the app store and download the SunnyFit app to your mobile phone.
  2. Ensure that the Bluetooth function is turned on from your phone.
  3. If this is your first time using the SunnyFit app, follow the in-app instructions to register for your free Sunny Fit account and log in.
  4. To connect the equipment to the SunnyFit app:
  • a. From the “Workout” tab, press on the “Search” button to search for your equipment.
  • b. Once your equipment appears on the list, tap on the “Select” button.
  • c. NOTE: If your equipment does not appear on the “Searching for Equipment” list, check the EXERCISE METER on your equipment to ensure that it is not in sleep mode and your phone’s Bluetooth function is on, then tap “Retry” to search again.
  • d. Once your equipment shows up on the “Workout” tab as “Currently Selected”, your equipment is now ready to display, track, and record your equipment’s workout stats on the app!

TROUBLESHOOTING

PROBLEM POSSIBLE CAUSE CHECK SOLUTION
**** E1-1 **** The motor couldn’t find its start point. Check if all

the cables are well plugged in or check if the pins on the cables are improperly inserted. Or check if the motor is well connected.| Plug in the cables again and power on, then press MODE and ENTER buttons at the same time to enter the correction mode to correct errors.


E1-2

| The motor signal has no induction.| Check if all the cables are well plugged in or check if the pins on the cables are improperly inserted. Or check if the motor is stuck.| Plug in the cables again or change a new motor.






E1-3

| **** The motor has exceeded the maximum resistance level.| Check if all the cables are well plugged in or check if the pins on the cables are improperly inserted.| Plug in the cables again and power on, 1 second later disconnect the cables then re-plug in the cables and power on again, wait about 6 seconds let the motor come back to its start point, then press the MODE and ENTER buttons at the same time to enter the correction mode to correct errors.



E2

| No EEPROM data was read.|  | ****

Re-connect the meter.

The     EEPROM            data reading error.|  | Power on the meter again to re-read the data.






E4

| Hands aren’t put on the two handle pulses immediately after

pressing the START button.

|  | Put the hands on the two handle pulses immediately after pressing the START button.
Body Fat Function cannot receive the signal for a pulse.|

Check if the handle pulse wires are well connected.

| Plug in the handle pulse wires again or change the handle pulse wires.
Check if the pulse is working when not in Body Fat Program.| **** Change the meter.

EXPLODED DIAGRAM 1

SUNNY-SF-RBE4886-Smart-Recumbent-Elliptical-Cross-
Trainer-FIG-25

EXPLODED DIAGRAM 2

SUNNY-SF-RBE4886-Smart-Recumbent-Elliptical-Cross-
Trainer-FIG-26

PARTS LIST

No.| Description| Spec.| Qty.|  | No.| Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
1| Main Frame|  | 1| 47| Handle Fixed Plate|  | 1
2L/R| Swing Bar|  | 1 pr.| 48| Seat Rail Cover|  | 2
3L/R| Pedal Support Tube|  | 1 pr.| 49L/R| Pedal|  | 1 pr.
4| Handlebar Post|  | 1| 50| Cap| S13| 2
5L/R| Handlebar|  | 1 pr.| 51a/b| Protective Cover|  | 2 prs.
6| Cardan Joint|  | 2| 52| Seat|  | 1
7| Seat Rail|  | 1| 53| Backrest|  | 1
8| Seat Support|  | 1| 54| Backrest Cover|  | 1
9| Axle|  | 1| 55L/R| Front End Cap|  | 1 pr.
10| Front Stabilizer|  | 1| 56L/R| Rear End Cap|  | 1 pr.
11| Rear Stabilizer|  | 1| 57| Shipping Tube|  | 2
12| Rear Handlebar|  | 1| 58| Round Cap| Φ25×1.5| 4
13| Adjustable Handle|  | 1| 59| Square Cap 1| 30x30x1.5| 2
14| Meter|  | 1| 60| Square Cap 2| 50x25x1.5| 2
14a| Meter Wire A|  | 1| 61| Foam Grip| Φ30xΦ24×550| 2
14b| Meter Wire B|  | 1| 62| Foam Grip| Φ30xΦ24×220| 2
15| Hex Bolt| M8X50| 4| 63| Plug|  | 2
16| Carriage Bolt| M8XL45| 2| 64| Plastic Bushing| Φ16XΦ31X23| 4
17| Bolt| M6X40| 4| 65| Plastic Bushing| Φ38XΦ19.5X26| 6
18| Screw| M6X10| 2| 66| Sensor Wire|  | 1
19| Screw| M10X35| 2| 67| Knob|  | 2
20| Screw| M8X16| 18| 68| Grip|  | 1
21| Screw| M8X20| 4| 69| Square Bushing|  | 2
22| Screw| ST3.5X8| 4| 70| Upper Block|  | 1
23| Screw| ST4.2X18| 38| 71| Cushion|  | 2
24| Screw| ST3.5X12| 2| 72| Round Bushing|  | 2
25| Screw| M5X15| 4| 73| Adjustable Pad|  | 1
26| Hex Screw| M8X20| 2| 74| Flat Washer| D5XΦ10X1| 2
27| Screw| M4X10| 2| 75| Pulse Sensor|  | 2
28| Nylon Nut| M10| 2| 76| Axle Spring Washer| D12| 3
29| Cap Nut| M8| 2| 77| Pulse Wire|  | 1
30| Nylon Nut| M8| 5| 78| Pulse Extension Wire 1|  | 1
31| Hex Nut| M10| 2| 79| Sensor Extension Wire 1|  | 1
32| Flat Washer| D10XD20X2| 2| 80| Sensor Extension Wire 2|  | 1
33| Flat Washer| D8XФ38X2| 2| 81| Pulse Extension Wire 2|  | 1
34| Flat Washer| D6XФ12X1.2| 6| 82| Screw| M8X10| 1
35| Flat Washer| D8XФ16X1.5| 23| 83| Screw| M5X10| 4
36| Arc Washer| Φ20XD8.5XR30| 6| 84| Adaptor|  | 1
37| Spring Washer| D8| 20| 85| Wave Washer| D20| 2
38| Eccentric Wheel|  | 1| 86| Screw| M6X8| 2
39| Bottle Holder|  | 1| 87| Hex Screw| M6X15| 9
40| Long Axle|  | 1| 88| Hex Nut| M5| 2
41L/R| Crank|  | 1 pr.| 89| Hex Bolt| M5X60| 1
42| Screw| M6X16| 2| 90| Nylon Nut| M6| 5
43| Phillips Screw| M6X10| 4| 91| Flat Washer| D6XΦ16X1.5| 3
44L/R| Hinge Bolt| Φ16X89| 1 pr.| 92| Spring Washer| D6| 9
45| Spring Washer| Φ13XB2| 2| 93| Bolt| M6X50| 1
46L/R| Nylon Nut| B0.5X20| 1 pr.| 94| Axle Spring Washer| D17| 2
No.| Description| Spec.| Qty.|  | No.| Description| Spec.| Qty.
---|---|---|---|---|---|---|---|---
95| Magnet|  | 4| 115| Belt Pulley|  | 1
96| Axle Screw| Φ14XΦ10XM8X

20.5

| 1| 116| Belt| 410 PJ6| 1
97| Magnetic Board Axle|  | 1| 117| Idler Wheel|  | 1
98| Wave Washer| Φ12XΦ15.5X0.3| 1| 118| Tube Plug|  | 2
99| Tension Spring| Φ1.6XΦ15XL47.

2

| 1| 119| Sealing Ring|  | 1
100| Tension Spring| Φ18XΦ3XL67.5| 1| 120| Sensor Seat|  | 1
101| Bearing| 6203| 2| 121| Motor|  | 1
102| Bearing| 6001| 4| 122| Flange Nut|  | 2
103| Flywheel|  | 1| 123| Crank Cap|  | 2
104| Flywheel Axle|  | 1| 124| Crank Cover|  | 2
105| Bearing Fixed Plate|  | 2| 125| Wave Washer| D17| 3
106| Bearing Bracket|  | 2| 126| Idler Wheel Linkage|  | 1
107| Middle Axle|  | 1| 127| Magnetic Board|  | 1
108| Sensor Magnet|  | 1| 128| Allen Wrench| S8| 1
109| Square Cap 3| 80X40X1.5| 1| 129| Spanner| S13,S14,S15| 2
110| Oblate Cap|  | 1| 130| Spanner| S17,S19| 2
111L/R| Belt Cover|  | 1 pr.| 131| Allen Wrench| S5| 1
112| Storage Box|  | 1| 132| Allen Wrench| S6| 1
113L/R| Seat Bracket Cover|  | 1 pr.| 133| DC Cable|  | 1
114| Tension Cable|  | 1|  |  |  |

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Documents / Resources

| SUNNY SF-RBE4886 Smart Recumbent Elliptical Cross Trainer [pdf] User Manual
SF-RBE4886 Smart Recumbent Elliptical Cross Trainer, SF-RBE4886, Smart Recumbent Elliptical Cross Trainer, Elliptical Cross Trainer, Cross Trainer
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