Shenzhen Tianpengyu Technology Co Ltd H8 Health Smart Bracelet Instruction Manual
- June 1, 2024
- Shenzhen Tianpengyu Technology Co Ltd
Table of Contents
Shenzhen Tianpengyu Technology Co Ltd H8 Health Smart Bracelet
Specifications
- Sleep monitoring
- ECG detection
- Screen gesture operation guidelines
- Bluetooth call
- Sports tracking
- Pressure test
- HRV heart rate variability
- Blood oxygen monitoring
- Music control
- Period tracking
- Other functions
Watch Structure
Wear|Charge|Language
-
Strap assembly and disassembly
- Align the hole of the watch strap with the protruding part of the bracelet and insert it to complete the installation.
- Graso the watch stran and null it outward to complete the disassembly.
-
Best fit
At 1-2cm behind the ulnar styloid process of the wrist, when wearing comfortably, try to ensure that the bottom of the watch is close to the skin, so as to avoid light leakage from the sensor and affect the measurement accuracy. -
Charging instructions
The watch is equipped with a USB charging cable. When charging, just align it with the charging nterface and it will automatically ahsath -
Device language
The language of the device operation interface will be synchronized with the language of the mobile phone system that is paired with it first. Even if the language is set on the device, once it is connected to the APP, the language of the mobile phone system will be automatically synchronized.
Configure the language. Enter the setting interface (you can slide down from the homepage and select Settings-Language Settings or press the function key to enter the function menu list and select Settings-Lanquage Settings.
Basic Operation Instructions
Explanation of terms: “Homepage” is the default page that displays the
current time and related data, presented in the style of a dial. Short press
the button on the non-dial page to return to this page.
For the convenience of understanding, hereinafter referred to as the home
page.
Start the device
Press and hold the function button for 3s, and the watch will vibrate to turn
on the device.
Turn off the device
Press and hold the function key, and operate according to the screen guidance
to shut down.
Screen gesture operation guidelines
On the home page, you can swipe up, down, left, Qui and right to enter different interfaces to achieve different functions. The description is as follows:
-
A. “Swipe from top to bottom” to enter the quick setting function interface (current power/Bluetooth connection status/current time/do not disturb settings/Bluetooth phone and audio settings/device information/function settings).
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B. Swipe “from left to right”, a split-screen interface appears, and open the shortcut menu(date, phone call, music control, voice assistant, computer, flash light);
-
C. Swipe “from right to left”, and the interface switches to the permanent function interface of the watch;
-
D. Swipe “from bottom to top” to enter the message notification page
Return to the previous page. On each function page (not the setting interface), you can return to the previous operation interface from left to right;
Function menu and style
In any interface, short-press the function key to return to the home page.
Slide right on the home page to enter the function menu page.
Menu style switching.
- a. Settings-Screen and Display—Menu Style, Choose your favorite style.
- b. In the function menu interface, double-click the button again to quickly switch the interface style As helow
Change dial | Online dial
- When the device leaves the factory, there are some dials stored inside to choose from, and the dials can also be changed through the APP.
- Replace the built-in dial of the watch. Connect to the APP, click on the APP page-My-My
- Devices-Dial Settings-select each dial style in turn. The device will automatically switch the built-in watch faces.
- Customize the dial. Connect to the APP, click on the APP page in turn-My-My Devices-Dial Settings-Photo Dial, and upload a picture to realize the custom dial display.
- Online watch face. Connect to the APP, click on the APP page in sequence-My-My Device Dial Settings-More Dials to download the online dials to the device.
Note: The device only supports a built-in online watch face, and downloading a new watch face online will ronlaro the bovinely downloaded watch farol. As chown•
Install APP | Connect Device
Download APP
Get the APP download link in the following two ways:
- a. Watch terminal installation Back to home page. Swipe down from top to bottom, and click Settings, you can see the APP QR code in the drop-down menu, you can open the APP download address by scanning the code with your mobile phone, and realize the APP download and installation;
- b. Application market installation
- Search for “H Band” in the App Store to download and install the APP;
- Search for “HBAND” in the Google Play Store to download and install the APP:
Connecting devices
(Please start the APP)
- Log in to the APP. You can use your mobile phone number or email address to register, or choose to log in without an account to configure your basic personal information; (please fill in your height, age, gender, skin color and other data, we will make adjustments to the devices connected to the APP according to your data Initialize the configuration so that it can accurately track and calculate your activity and health. Please rest assured that we value your privacy and will not disclose or use the data for other purposes)
- Follow the prompts to turn on Bluetooth, and the APP will scan the Bluetooth devices around you, find the corresponding device and connect.
- Configure the list of APPs for message reminders, and follow the operation instructions to complete the synchronization of message reminders and Bluetooth phone audio.
Function Use
Sports
- Sports modes include outdoor running, outdoor walking, indoor running, indoor walking, hiking, stepper, outdoor cycling, indoor cycling, elliptical machine, rowing machine, yoga, high-intensity interval exercise, free activity, fitness, skipping rope, fitness games, rock climbing, athletics, ball games, dance, etc. 20 kinds. The above exercise modes can record the user’s heart rate, calories and exercise time, etc., and can [pause/end) in the middle.
- The user can upload exercise data to the APP by connecting to the APP, and can view exercise records on the APP-Exercise page, and click on a single record to view detailed exercise data.
Heart rate monitor
The heart rate interface displays the user’s current heart rate, the
highest and lowest heart rate values, and a 24-hour heart rate scattergram.
There are three modes for measuring heart rate:
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Heart rate manual monitoring (watch side)
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Heart rate manual monitoring (APP side)
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On the watch interface, tap the function button and select the heart rate function to measure,
-
On the watch interface, swipe right on the watch interface to enter the heart rate function, and you can measure it..
Open the APP data panel – more operations – heart rate manual test , click the monitor button to measure a single heart rate; -
Heart rate automatic monitoring
After turning on [Heart Rate Automatic Monitoring] in the watch or App settings, when you wear the watch, the watch will automatically record the heart rate value and save it in the APP. The specific setting path is:
Watch end:
- Function menu (slide down) – Settings – Health and
- monitoring – Heart rate monitoring – open;
APP side:
Turn on [H Band]-My -My Device -Switch Settings – Automatic Heart Rate
Monitoring .
The method of turning on the heart rate alarm is as follows:
- On the watch interface-slide down the quick setting interface-settings-health and monitoring-heart rate alarm on/off.
- On the watch interface-tap the function key-settings-health and monitoring-heart rate alarm- on/off.
Blood oxygen monitoring
The blood oxygen monitoring page displays the measured blood oxygen
saturation index.
(Note: During the measurement process, put the arm on the horizontal
table and keep it still. which can improve the accuracy of the data and avoid
monitoring failure.)
The blood oxygen on/o method is as follows:
- On the watch interface-slide down the quick setting interface- settings-health and monitoring-blood oxygen monitoring-on/off.
- On the watch interface-tap the function key-Settings-Health and Monitoring-Blood Oxygen Monitoring-On/Off.
There are three modes for monitoring blood oxygen:
-
Blood oxygen manual monitoring (watch terminal)
- Switch the watch to the [Blood Oxygen Monitoring] page;
- QPress the function key of the watch and find the [Blood Oxygen Monitoring] function, and the watch will automatically start a single blood oxygen monitoring;
-
Blood oxygen manual monitoring (APP side)
Through the APP-more operations-blood oxygen test, click the [Monitor] button to start measuring blood oxygen; -
Blood oxygen automatic monitoring
Turn on [Blood Oxygen Night Monitoring] in the App, you can monitor and calculate blood oxygen concentration, apnea, respiration rate, hypoxic time, heart load and sleep activity during your sleep. Users can connect to the App to upload all data. Turn on the [Hypoxia Wakeup] function, and the device will give an alarm notification when the blood oxygen concentration is lower than the normal value.
[Blood oxygen monitoring at night]
APP side:
Open the APP-My &-My Device- Switch Settings -Blood Oxygen Night Monitoring
-On;
[Hypoxi wake-up]
Open the APP-click [Blood Oxygen ]-click [Hypoxia Wake up ]-turn on;
Activity
- [Step counting] interface displays the user’s total steps, distance and calories of the day.
- Users can connect to the App to upload all data.
Sleep monitoring
Wear the watch during the sleep process, the watch will automatically collect
your sleep information (the sleep time must be greater than 30 minutes), and
switch the watch to the sleep page. you can check the deep sleep time and
light sleep time of the last sleep, on the APP [Sleep] page, you can check the
sleep quality score, sleep time, wake-up time, preparation period, rapid eye
movement, light sleep, deep sleep, wake-up times, sleep efficiency, sleep
efficiency and athar information
Scientific sleep opening path:
Watch end: Settings-Health and Monitoring-Sleep Science
APP side
Open APP-My -My Device -Switch Settings Science Sleep
ECG detection
The correct posture for ECG detection is as follows:
There are three ECG detection methods:
Watch end: Press the function key, select the ECG function, enter the [ECG]
interface, and click the [Start] icon to enter the gesture recognition
countdown, after the watch detects that the wrist and fingers touch the
electrodes within 3 seconds. the ECG detection will start. and the result will
be displayed after completion. If the detection fails or
the device is not worn correctly, the [Detection Failed) the interface will be
displayed:
APP side: Enter the home page of the APP-more operations
ECG test , click the [Start] button, maintain the correct wearing posture, and
view the waveform report and related data details after completion:
Pressure test
The stress test can automatically monitor your stress status on the day, and
you can check your stress value on the watch page. The operation method is as
follows:
Watch end:
Swipe the watch interface to enter the blood pressure measurement;
APP side:
Turn on [H Band]-My -My Device -Switch Settings -Blood PressureAutomatic
Monitoring )
Blood sugar monitoring
The watch sticks to the skin to measure blood sugar. By measuring, you can know your blood sugar level, and you can also enter the APP to view blood sugar monitoring records.
Watch end:
Swipe the watch interface to enter the blood glucose measurement;
APP side:
Turn on [H Band]-My, -My Device Switch Settings – Automatic Blood Glucose
Monitoring
Mett
MET is an important indicator to measure exercise intensity and exercise
consumption. You can check your MET index on the watch page.
The operation method is as follows:
Tap the circular function key on the right, and click to enter the the METRO
interface.
HRV heart rate variability
HRV heart rate variability is an important indicator for monitoring heart rate
dynamics, and you can view specific data on the watch and app.
The specific operation method is as follows
- Watch end: Press the function button of the watch lightly to enter the function menu, and click HRV to enter the HRV monitoring interface;
- APP side: Enter the app and find the HRV page in the data panel.
Bluetooth call
- The watch supports independent Bluetooth calls, and the dial and call functions of the watch can be realized by connecting to Bluetooth.
The connection method is as follows:
Note: call and audio playback settings: slide down the watch to enter the
setting interface – click [Communication]-[Message] –
[Media Audio] is turned on. This feature is off by default.
Watch end:
- Swipe left on the watch interface-click to dial-click to confirm to enter communication mode-turn on
- Bluetooth calls and media audio-click to connect- turn on mobile phone Bluetooth-click to connect;
APP side:
Open the APP-click on the page Bluetooth search connection to the mobile
phone;
Music
- The watch supports music functions, and you can start your music journey with
- Bluetooth calls and media audio are turned on.
Period tracking
- This feature is mainly for female users. If the user’s gender is set to male, this module will not be displayed in the [Data Panel] of the App. When the device is connected to the App, female users can set their physiological status in the App. The app predicts and reminds the user’s physiological state through user data. The status of personal information in the [Female] function includes four
- [Only Menstrual Period] [Preparation for Pregnancy Period] [Pregnancy Period] [Baby Maternity Period]. The specific operation path is: open the APP-female function-click to enter the female details page, fill in irrelevant data, and click the pencil icon in the upper left corner to modify your current physiological status.
Camera
When the device is connected to the App, you can enable the [Photograph]
function in the App to control the phone to take pictures by clicking the
watch watch screen. The specific operation path on the watch is as follows:
Press the watch function button-select the camera function to start taking
pictures.
The specific operation path on the APP side is as follows: Open the APP-My- My
Device-Take a photo.
Blood component analysis
Swipe right to enter the function menu from the homepage, select [Blood
Components] to analyze the blood components and get a report.
Bbody composition analysis
Swipe right to enter the function menu from the homepage, and select Body
Composition] to analyze body composition and get a report. Keep your finger
(the hand not wearing the bracelet) touching the side electrode and when
measuring.
SOS function
After being connected with the app, select [Minel-[My Device]-[Contacts] to add an emergency contact, then click the [SOS] icon to change it from gray to red color to complete the emergency contact setting. Swipe down to enter the shortcut menu from the homepage, the phone will call emergency contacts automatically after clicking the [SOS] icon.
Other functions
FCC STATMENTS
This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions:
- this device may not cause harmful interference, and (2)
- this device must accept any interference received, including interference that may cause undesired operation.
CAUTION: Any Changes or modifications not expressly approved by the party responsible for Bcompliance could void the user’s authority to operate the equipment.
Note: This equipment has been tested and found to comply with the limits
for a Class B digital device, under part 15 of the FCC Rules. These limits are
designed to provide reasonable protection against harmful interference in a
residential installation.
This equipment generates uses and can radiate radio frequency energy and, if
not installed and used by the instructions, may cause harmful interference to
radio communications. However, there is no guarantee that interference will
not occur in a particular installation. If this equipment does cause harmful
interference to radio or television reception, which can be determined by
turning the equipment off and on, the user is encouraged to try to correct the
interference by one or more of the following measures:
- Reorient or relocate the receiving antenna.
- Increase the separation between the equipment and the receiver.
- Connect the equipment to an outlet on a circuit different from that to which the receiver is connected.
- Consult the dealer or an experienced radio/TV technician for help.
FCC Radiation Exposure Statement
The device has been evaluated to meet general RF exposure requirements. The
device can be used in portable exposure conditions without restriction.
FAQ
Q: How do I download and install the companion app for the device?
Q: How can I perform manual heart rate monitoring?
A: Follow the instructions provided in the manual for manual heart rate monitoring on both the watch side and the app side.
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