Teeter FreeStep LT3 Cross Trainer Stepper Instructions Manual

: June 17, 2024
: Teeter

Table of Contents

FreeStep LT3 Cross Trainer Stepper
Introduction
Specifications
Box Contents
Frequently Asked Questions
Video- Product Overview
Instructions Manual
Read User Manual Online (PDF format)
Download This Manual (PDF format)

FreeStep LT3 Cross Trainer Stepper

FreeStep-LT3-Cross-Trainer-Stepper-product

Introduction

The FreeStep LT3 Recumbent Cross Trainer Stepper by TEETER is an innovative exercise machine designed for zero-impact workouts suitable for all fitness levels. It features patented Physical Therapy Stride Technology, offering a natural stepping motion that eliminates stress on the joints and back, making it ideal for individuals with conditions such as Arthritis, Parkinson’s, or MS. This versatile machine provides a total body, fat-burning cardio workout while ensuring a comfortable seated position.

Specifications

Model Name: FreeStep LT3 Recumbent Cross Trainer Stepper
Brand: TEETER
Color: Black
Product Dimensions: 55.25 inches (D) x 38 inches (W) x 52.5 inches (H)
Material: Alloy Steel
Resistance Mechanism: Magnetic
Maximum Weight Recommendation: 300 Pounds
Maximum Stride Length: 150 Centimeters
Number of Resistance Levels: 13
Item Package Dimensions (L x W x H): 43.9 x 29.9 x 25.4 inches
Package Weight: 110.2 Pounds
Brand Name: TEETER
Warranty Description: 2-Year Warranty
Suggested Users: Unisex-adult
Manufacturer: Teeter
Part Number: SE2301
Style: LT3 + Mat + Gel Seat Bundle
Included Components: Free Teeter Move App

Box Contents

FreeStep LT3 Recumbent Cross Trainer Stepper
Gel Seat for added cushioning and support
Durable floor mat for protection and stability
Instruction manual and assembly guide
Teeter Move App subscription for trainer-led workouts

Frequently Asked Questions

Is assembly required for the FreeStep LT3, and is it difficult to set up?

Assembly is required, but it is designed to be relatively straightforward. The package includes an instruction manual and assembly guide to assist you in the process.

What is the weight capacity of the FreeStep LT3?

The maximum weight recommendation for this machine is 300 pounds.

Can the resistance levels be adjusted during a workout, or do I need to stop and adjust them manually?

Yes, the FreeStep LT3 features easy-grip adjustment for resistance levels, allowing you to switch between 13 levels seamlessly during your workout.

Is the FreeStep LT3 suitable for individuals with joint issues or physical limitations?

Absolutely. The zero-impact exercise provided by the FreeStep LT3 makes it an excellent choice for individuals with joint issues or physical limitations. Its natural stepping motion and comfortable seated position eliminate stress on the joints and back.

Does the FreeStep LT3 come with a warranty?

Yes, the FreeStep LT3 comes with a 2-year warranty, providing assurance and peace of mind to users.

Is there a subscription fee for accessing the Teeter Move App, or is it included with the purchase?

The Teeter Move App, which offers trainer-led workouts and fitness classes, is included with the purchase of the FreeStep LT3. There is no subscription fee required.

How large is the footprint of the FreeStep LT3, and does it require a lot of space?

The FreeStep LT3 has a low-profile footprint, measuring approximately 55.25 inches in length and 38 inches in width. It is designed to be space-efficient and can fit comfortably in most home workout areas.

Can multiple users of different heights and sizes comfortably use the FreeStep LT3?

Yes, the FreeStep LT3 features adjustable handle and seat positions, allowing users of varying heights and sizes to find the perfect posture for their workouts.

Is the FreeStep LT3 noisy during operation?

No, the FreeStep LT3 is designed to be whisper-quiet, thanks to its friction- free, magnetic resistance system. You can enjoy your workout anytime, day or night, without disturbing others.

Can the FreeStep LT3 be used for both cardio and strength training?

Yes, the FreeStep LT3 provides a total body workout, engaging both the upper and lower body muscles. Its dual power motion distributes muscle exertion, helping you build strength and burn calories effectively.

Is the FreeStep LT3 suitable for individuals with specific medical conditions such as arthritis, Parkinson's, or multiple sclerosis (MS)?

Yes, the FreeStep LT3 is an excellent exercise option for individuals with medical conditions such as arthritis, Parkinson's, or MS. Its zero-impact exercise and natural stepping motion make it gentle on the joints and back, providing an effective cardio workout without exacerbating existing conditions.

How does the FreeStep LT3 compare to traditional recumbent bikes or cross trainers in terms of joint comfort and muscle engagement?

Unlike traditional recumbent bikes or cross trainers, the FreeStep LT3 aligns the joints in a natural stepping stride, reducing strain on the hips, knees, and ankles. This alignment allows for better muscle engagement with less stress, providing a more comfortable and effective workout experience.