Circle FITNESS R8 LED Lying Gauge Owner’s Manual
- June 13, 2024
- circle FITNESS
Table of Contents
R8 LED Lying Gauge
Product Information
Product Name: R8 Recumbent Bike
Display Type: LED Console
Product Usage Instructions
Assembly
1. Unpack the R8 recumbent bike following the instructions
provided in section 4.3.
2. Assemble the recumbent bike according to the steps outlined
in section 4.4.
Engineering Mode Settings
1. Access the Engineering Mode settings on the LED Console.
2. Navigate through the different Engineering Mode options
(Engineering Mode 1, Engineering Mode 2, Engineering Mode 3) as
described in section 5.1, 5.2, and 5.3.
3. Perform a test operation to ensure proper functioning of the
recumbent bike as explained in section 5.4.
Console Operation
1. Familiarize yourself with the console layout and buttons.
2. Follow the instructions provided in section 7 to operate the
console effectively.
Safety Information
Important: Please read all instructions and
warnings before assembly and operation.
Safety Symbols Used in this Manual:
-
WARNING: Indicates a potentially hazardous
situation which, if not avoided, could result in death or serious
injury. -
CAUTION: Indicates a potentially hazardous
situation which, if not avoided, may result in minor or moderate
injury to the user or damage to the equipment or other
property. -
DANGER: Indicates a high probability that
death, severe bodily injury, or major property damage could
result.
Important Safety Guidelines:
-
Use the equipment indoors in a climate-controlled room
only. -
Only one person should use the equipment at a time.
-
If experiencing abnormal symptoms such as dizziness, nausea, or
chest pains, stop the workout immediately. -
Always use the equipment on a clear and level surface. Do not
use outdoors or near water. -
Avoid dropping or inserting objects into any openings of the
equipment. -
Avoid wearing loose clothing or jewelry while using the
equipment. -
Do not put fingers or other body parts near moving parts of the
equipment.
ALWAYS MOVING FORWARD
Owner’s Manual
R8 Recumbent Bike
Display Type: LED Console
TABLE OF CONTENTS
Introduction
_ 1
1. Safety Information
____2
1.1. Important Safety Notes…………………………………………………………………………………………………………. 2 1.2.
Serial Number Location and Specifications …………………………………………………………………………….. 3
1.3. Equipment Placement and Spacing………………………………………………………………………………………….. 3
1.4. Transportation …………………………………………………………………………………………………………………….. 4 1.5.
Television Connection Options………………………………………………………………………………………………. 4 1.6.
Grounding Instructions and Power Requirements ……………………………………………………………………. 5 2.
Preventative
Maintenance____ 5 2.1.
Preventative Maintenance Schedule………………………………………………………………………………………. 5 2.2.
Check for Damaged Parts ………………………………………………………………………………………………. ……6 3. Regular
Equipment Maintenance
__6 3.1. Follow the
above checking schedule to ensure proper operation ………………………………………………. 6 3.2.
Care and Maintenance Instructions ……………………………………………………………………………………….. 7
4.
Assembly____7
4.1 Specifications…………………………………………………………………………………………………………………………………………. 7 4.2
Machine Overview………………………………………………………………………………………………………………….. 8
4.3 Unpacking the R8 recumbent bike…………………………………………………………………………………………………………… 8
4.4 Recumbent Bike’s Assembly…………………………………………………………………………………………………………13
5. Engineering Mode
Settings_18
5.1 Engineering Mode 1 ……………………………………………………………………………………………………………… 18
5.2 Engineering Mode 2 …………………………………………………………………………………………………………. 18
5.3 Engineering Mode 3 …………………………………………………………………………………………………………………….18
5.4 Test Operation …………………………………………………………………………………………………………………. 19
6. Operation
19 6.1 Heart Rate System ……………………………………………………………………………………………………………… 19 6.2
Heart Rate Handlebar (Standard) ………………………………………………………………………………………………..20 6.3
Chest Belt (Optional) …………………………………………………………………………………………………………….. ….20
7. Console Operation
___ 20
7.1. Console of the R8 recumbent
bike……………………………………………………………………………………………………..20 7.2. Keypad Instruction
…………………………………………………………………………………………………………….. 21 7.3. Program Control
………………………………………………………………………………………………………………… 21 7.4. P1~ P7 Program Profile
……………………………………………………………………………………………………… 23 7.5. Watt Table
………………………………………………………………………………………………………………………… 26 8. Error Code and
Troubleshooting__27
INTRODUCTION
Dear Customer, Thank you for selecting the Circle Fitness product. The product
provides an impressive selection of features designed to make your workouts
more effective and enjoyable. For your benefit, read this manual carefully
before you use the elliptical. If you have questions after reading this
manual, please contact us at the telephone and email addresses shown below. To
help us assist you, note the product model number and serial number before
contacting us. The model number and the location of the serial number decal
are shown on the front cover of the elliptical.
No.12, 6th Road, Industrial Park,Taichung, Taiwan Tel: +886-4-2359-1009 Fax:
+886-4-3505-5801 Email: service@circlefitness.com Website:
http://www.circlefitness.com/
1
1.0 SAFETY INFORMATION
IMPORTANT: Please read all instructions and warnings before assembly and
operation.
To assure the correct use of the product, basic safety measures should always
be followed including the warnings and cautions listed in this Owner’s Manual.
SAFETY SYMBOLS USED IN THIS MANUAL
WARNING CAUTION DANGER
Indicates a potentially hazardous situation which, if not avoided, could result in death or serious injury. Indicates a potentially hazardous situation which, if not avoided, may result in minor or moderate injury to the user or patient or damage to the equipment or other property. Indicates a high probabilty that death, severe bodily injury or major property damage could result.
IMPORTANT: It is essential that this equipment is only used indoors in a
climate-controlled room.
WARNING: Only one person at a time should use this equipment. If dizziness,
nausea, chest pains ,or any other abnormal symptoms are experienced while
using this equipment then please stop the workout at once.
WARNING: Always use this equipment on a clear and level surface. Do NOT use
outdoors or near water. WARNING: Do NOT drop or insert any object into any
openings. WARNING: Do NOT wear loose clothing or jewelry. This equipment has
moving parts. Do NOT put fingers or
other objects into the moving parts. WARNING: Before using this equipment to
exercise, always do stretching exercises first, to properly warm up. WARNING:
It is recommended to replace defective components immediately and keep the
equipment out of
use until repairs have been made by an approved technician. WARNING: Always
keep children under age 14 and pets away from the equipment. WARNING: Please
consult your physician before starting a workout or a training program. It is
best to have
your doctor review your training and diet programs first so that they can
recommend the best workout routine for you. WARNING: Make sure all screws and
nuts are securely tightened before using this equipment. Periodic maintenance
is required on all exercise equipment to keep it in good condition. WARNING:
Keep your back straight while using this equipment; do not arch your back.
1.1. Important Safety Notes WARNING: Incorrect/excessive training can cause
health injuries. Stop using the equipment when feeling
uncomfortable. WARNING: The heart rate sensor is not a medical device.
Numerous factors, including the user’s movement may
affect the accuracy of the heart rate readings. The heart rate sensor is
intended only as an exercise aid in determining heart rate trends in general.
WARNING: This equipment should not be used by any person weighing more than
330lbs. (150kgs).
2
WARNING: Do not hold the handlebars or the console arms when mounting,
dismounting, or using the equipment. Use the handlebars for stability only.
WARNING: Do not leave equipment unattended when plugged in. Turn all controls
to OFF and unplug from outlet when not in use and before removing or replacing
parts.
WARNING: Close supervision is necessary when the equipment is used by, on, or
near children, invalids, or disabled persons.
WARNING: Use the equipment only for its intended use as described in this
manual. Do not use attachments not recommended by the manufacturer.
WARNING: Never use the equipment if it has a damaged cord or plug, if it is
not working properly, if it has been dropped or damaged, or has been dropped
into water. Return the equipment to a service center for examination and
repair.
WARNING: Do not carry the equipment by the supply cord or use the cord as a
handle. WARNING: Keep the cord away from heated surfaces. WARNING: Never use
the equipment with the air openings blocked. Keep the air openings free of
lint, hair, and the
like. WARNING: Do not use where aerosol (spray) products are being used or
where oxygen is being administered. WARNING: Only connect the equipment to a
properly grounded outlet. See Grounding Instructions. WARNING: This equipment
is intended for commercial use. WARNING: Store the safety key in a secured
location while not in use and keep away from children. CAUTION: Ensure that
the power cable is not pinched and that no-one can trip over it. CAUTION:
Never touch the moving belt with your hands. Also ensure that there are no
objects close to the belt or
the rollers which could be pulled into it thus causing injury or damaging the
unit itself. CAUTION: Repairs on the electrical components in the unit should
be conducted by qualified technicians only. DANGER: To reduce the risk of
electric shock, always unplug this appliance from the electric outlet at once
after
using and before cleaning.
Waste Disposal Products are recyclable. At the end of its useful life please
dispose of this article correctly and safely (local refuse sites).
1.2 Serial Number Location and Specifications 1.2.1 The serial number has 10
characters. The location of the serial number is shown below.
1.3 Equipment Placement and Spacing 1.3.1 Location Before assembling the unit,
verify the chosen site meets the following criteria:
Area is well lit and well ventilated. Surface is structurally sound and
properly leveled. Place in a location away from direct sunlight. The intense
UV light can cause discoloration on the
plastics. Locate your elliptical in an area with cool temperatures and low
humidity.
3
Do not install, use, or store the elliptical in an area of high humidity, such
as in the vicinity of a steam room, sauna, indoor pool, garage, covered patio,
near water or outdoors. Exposure to extensive water vapor, chlorine and/or
bromine could adversely affect the electronics as well as other parts of the
unit.
Place the equipment on a level surface. Do NOT place it in any area that will
block any vents or air openings.
1.3.2 Spacing Free area for access to the unit and emergency dismount. Minimum
clearance is 12 inches (0.3 meters) on the sides of the unit and 36 inches
0.914 meters) behind the unit. Adjacent units may share the free area. The
below minimum spacing recommendations are based on a combination of the ASTM
(U.S.) voluntary standards and EN (European) regulations as of October 1,
2012, for access, passage around, and emergency dismount: ASTM standards are
voluntary and may not reflect current industry standards. The actual area for
access, passage around, and emergency dismount is the responsibility of the
facility. The facility should consider the total space requirements for
training on each unit, voluntary and industry standards, and any local, state,
and federal regulations. Standards and regulations are subject to change at
any time.
1.4 Transportation 1.4.1 To move the equipment, carefully lift the rear end by
pushing down on the 2 front transport wheels (Figure
1.4.1-1). Carefully steer the equipment to another location.
Figure 1.4.1-1
MPORTANT: Be careful when moving this equipment, as it is heavy and awkward. If you do not feel comfortable moving the unit by yourself, please get help. NOTE: The transport wheels are designed for indoor use only and should not be used to move the unit over rough surfaces such as concrete or asphalt.
1.5 Television Connection Options There are multiple options for presenting TV signal with Circle Fitness equipment. Here are some options available to your facility. 1.5.1 Support Gym`s Audio System by using CSAFE port (OPTIIONAL) We can use the Tx and Rx shown in below photo to support Gym’s Audio system. It gets power from the CSAFE port. Tx and Rx shown in below photo to support Gym’s Audio system
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1.6 Grounding Instructions and Power Requirements 1.6.1 Facility Power Information
E7/ B8/ R8 (15.6″) (Touchscreen) E7/ B8/ R8 (10″T) (Touchscreen) Self- generator E7/ B8/ R8 (8″) (Touchscreen) E7/ B8/ R8 (LED) Self-generator E7/ B8/ R8 (15.6″) (Touchscreen) E7/ B8/ R8 (10″T) (Touchscreen) Self-generator E7/ B8/ R8 (8″) (Touchscreen) E7/ B8/ R8 (LED) Self-generator
Line Voltage
(V)
Line Frequency
(Hz)
120
50-60Hz
Current (RMS Amp)
5
NA
NA
NA
120
50-60Hz
5
NA
NA
NA
220
50Hz
5
NA
NA
NA
220
50Hz
5
NA
NA
NA
Circuit Configuration
Dedicated
NA
Dedicated NA
Dedicated
NA
Dedicated NA
Outlet
NEMA 5-15
NA
NEMA 5-15 NA NEMA 6-15
NA
NEMA 6-15 NA
Max Power Dissipation
(Watts) 600
NA
600 NA 1100
NA
1100 NA
2.0 Preventative Maintenance 2.1 Preventative Maintenance Schedule 2.1.1 Daily
Maintenance Items 2.1.1.1 Look and listen for loose fasteners, unusual noises,
and any other indications that the equipment may need
service. 2.1.1.2 Clean the elliptical trainer before and after each use,
including: 2.1.1.3 Use a damp, soft cloth with water or mild liquid detergent
to clean all exposed surfaces. DO NOT use
ammonia, chlorine, or any acid based cleaners. 2.1.1.4 Keep the console
display free of fingerprints and salt build up caused by sweat. 2.1.1.5
Frequently vacuum the floor beneath the unit to prevent the accumulation of
dust and dirt which can affect
the smooth operation of the unit. 2.1.2 MONTHLY MAINTENANCE ITEMS 2.1.2.1
Inspect the console, handrails, link arms, pedal arms, and pedals for damage.
2.1.2.2 Check the link/pedal arms for loose joints. Tighten hardware as
needed. 2.1.2.3 Check pedal motion and stability. 2.1.2.4 Adjust leveling feet
if the equipment rocks or wobbles. 2.1.2.5 Remove the Rear Shroud and clean
the rollers/tracks to prevent flat spots caused by dust/dirt. 2.1.3 QUARTERLY
MAINTENANCE ITEMS 2.1.3.1 Remove the front shrouds and check belts for damage,
alignment, and proper tension.
5
2.2 Check for Damaged Parts
Item
Parts
1 Console Screws
2 Pedal 3 Power Cord 4 Overlay
5 Fixed Handlebar
6 Fixed Handlebar(TPR )
7 Moving handlebar
Moving handlebar 8
(TPR ) Fixed Handlebar TPR 9 Cap and heart rate plate
Drive Belt x 2pcs (Main 10
pulley and small pulley)
11 Water bottle holder 12 All cosmetic plastics
Daily
Wipe
Wipe Wipe Wipe Wipe Wipe Wipe
Wipe Wipe
Weekly
Monthly
Season
6 Months
Visual Inspection (Screws loose)
Visual Inspection
Visual Inspection
(cracks) Visual Inspection (Screws loose)
Visual Inspection (Screws loose)
Visual Inspection (Screws loose)
Visual Inspection
(cracks)
Visual Inspection
(cracks)
Visual Inspection
(cracks)
Visual Inspection
Visual Inspection (Deviation and
cracks)
3.0 REGULAR EQUIPMENT MAINTENANCE 3.1 Follow the above checking schedule to
ensure proper operation of this equipment. 3.1.1 Do Not use any equipment that
is damaged or has worn or broken parts. 3.1.2 Maintain labels and name plates.
Do not remove labels for any reason. They have essential
information. If unreadable or missing, contact Circle Fitness Systems for and
replacement at
www.service@circlefitness.com
3.1.3 Maintain all equipment. Preventative maintenance is the key to smoothly
operating equipment. Equipment needs to be inspected at regular intervals.
Defective components must be kept out of use until they are repaired. Ensure
that any person(s) adjusting or performing maintenance or repair of any kind
is qualified to do so.
6
3.2 Care and Maintenance Instructions
3.2.1
To maximize the life span of the equipment, and minimize down time, all equipment requires regular cleaning, and maintenance items performed on a scheduled basis. This section has detailed instructions on how to perform these items, the frequency of which they should be done, and a check list to sign off each time service is completed for a specific machine. Some basic tools and supplies will be necessary to perform these tasks which include (but may not be limited to): Metric Allen wrenches Phillips’s head screw driver Adjustable wrench Torque wrench (capability to read foot pounds and inch pounds) Lint free cleaning cloths (microfiber) Teflon based spray lubricant such as “Super Lube” or other approved products. Mild water soluble detergent such as “Simple Green” or other approved products Vacuum cleaner with an extendable hose and crevasse tool attachment.
4.0 ASSEMBLY 4.1 Specifications
Technical Specifications Pedal Spacing Drive Systen Resistance Level
Resistance Systen Max. User Weight
Features
Display Type Display Feedback Programs Hand Pulse Heart Rate Receiver Quick
adjustment Chest Belt
Dimensions
Diameters (L x W x H) (approx.) Unit Weight (approx.)
9.8″ (24.8mm) Self-Generating Electric Hybrid with Flywheel 25 Levels
Electrically Returned 182 kgs (400 lbs)
LED 7 Segments with Dot-matrix-white light NO Yes Yes Yes Yes (Level) No (Sold
separately)
1680 (L) x 630 (W) x 1420 (H) mm 92.3 kgs (203.5 lbs)
7
4.2 Machine Overview
Console Set Heart Rate Handlebar Adjustable Seat Water Bottle Holder Pedals
Rear Stabilizer
Front Stabilizer
Transportation Wheel
4.3 Unpacking the R8 Bike 4.3.1 Inside the carton includes the following parts:
Front Stabilizer
Console Mast ass’y
Upper Fixed Handlebar
Console
Main Body
Adjustable Seat
Seat Back Pad
Saddle Lower Fixed Handlebar
Water Bottle Holder
Lower Handle RR. Cover
L/ R Sliding Base Cover
8
R/L Peddle Set
Accessory Pack
Front Stabilizer
Rear Stabilizer
Waist Protecting Cover
4.3.1.1 Inside the accessory pack includes the following parts.
(1) M8 hex screws 2 (65L) & M8 hex screw 1 (15L) & M8 curve special washer 2 & M8 S washer 3
(Upper Fixed Handlebar use)
(2) M6 Round head hex screws 8 & M6 S washer 8 (Saddle & Seat Back Pad)
(3) M4 Truss head Phillips self- tapping screws 6 (4) M5 Round Hex screws 4
& M3 Phillips Round screws *2 (Water Bottle Holder & Waist Protecting Cover)
(5) L- shaped Hex Phillips wrench (5mm)/ (6mm) (6) L- shaped Hex wrench (3mm)/ (4mm)/ (8mm)
(7) Adjustable Leveler
(8) combination wrench (10mm)/ (15mm)
(9) M6 S washer 2 & M6 Hex nut 2 (for Adjustable handlebar’s use)
9
(10) Left Lever
(12) Manual
(13) Non- slip Sticker
(11) Adjustable handlebar / handlebar’s head
4.3.2 Prior to opening the shipping box, first you need to cut the fiberglass
straps from around the wrapped carton and remove the upper carton cover.
4.3.3 Remove the outer package material.
Remove the Console’s package box and the Saddle.
10
Remove the Styrofoam from the carton’s inside.
. Take cover of right seat slide out of packaging. Remove the Adjustable Seat
and the Console Mast.
Take out handlebar weldment from the packaging.
11
Take cover of left seat slide out of packaging
Take front & rear stabilizer & upper fixed handle weldment assembly out of
packaging
Take front & rear stabilizer & upper fixed handle weldment assembly out of
packaging
Take rear covers of handle bar & weight cover out of packaging
Take Styrofoam out of packaging & lift entire machine up
12
4.4 Recumbent Bike’s Assembly
Assemble front & rear stabilizer on the machine
Assemble hardware for the seat back
weldment assembly on the machine
Assemble pulse handlebar weldment
assembly on the seat slide assembly
Install saddle on the seat slide assembly
13
Install seat back pad on the seat back weldment assembly
M6 pan head hex screw 8 & M6 S washer 8
Assemble the Adjustable Handlebar’s Head with the Left Lever, and install on the Adjustable Seat.
M6 S washer2 & M6hex nut2
Install RR. handle covers on the seat slide assembly
14
Install waist cover on the seat slide assembly
Take water bottle out of Styrofoam & install on the seat slide assembly
M4 Truss self tapping screw *6 (for water bottle holder & weist cover)
Install slide cover on the seat slide assembly
15
Install adjust lever on the seat slide assembly
Take pedal out of Styrofoam & Install on the crank Slide the bushing cover out
, Install console mast with hardware on the machine
Install fixed handlebar assembly on the machine
16
M8 pan head hex screw 2 & M8 arc washer2 & M8 S washer3
Remove the Console and the (4) M5 x 35mm screws from the box.
With the assistance from another person to hold the Console, connect the
connectors from the Console Mast to the Console. There are (3) cables which
need to be connected as shown below. 1. Console cable 2. Resistance control
cable 3. Grounded cable
Install console assembly onto console mast assembly
M5 pan head screw4 & M3 Phillips Anti sunk screw*2
17
5.0 Engineering Mode Setting 5.1 Engineering Mode 1 5.1.1 Test Mode. 5.1.1.1
In IDLE mode, first press “PAUSE/STOP” and then press “Start” for 3 seconds.)
5.1.1.2 All ON and OFF flashing mode: the window is all ON and OFF flashing,
press START to enter the next mode. 5.1.2 LED Scanning Mode 5.1.2.1 For
production testing of software and hardware, press START to enter the next
mode. 5.1.3 LED Indicator Scanning Mode 5.1.3.1 For production testing of
software and hardware, press START to enter the next mode. 5.1.4 Keyboard Test
5.1.4.1 The matrix window displays “KEY”, press each key to display the
information as follows: (press START to
enter the next mode) 5.1.5 IO Test Mode 5.1.5.1 Detection of heartbeat and
RPM, press START to exit.
5.2 Engineering Mode 2 5.2.1 Machine Information
5.2.1.1 In IDLE mode, first press “PAUSE/STOP” and then press “LEVEL ” for 3
seconds. 5.2.2 Software Version 5.2.2.1 HEART RATE window displays E21, DOT
MATRIX displays [VER X.XX] mobile string, press START to
enter the next setting. 5.2.3 Model 5.2.3.1 HEART RATE window displays E22,
DOT MATRIX displays [E7], press START to enter the next setting. 5.2.4 Total
Used Time 5.2.4.1 HEART RATE window displays E23, DOT MATRIX displays [TOTAL
HOURS] mobile string, TIME window
displays total hours, display range: 00:00 (minutes: seconds) ~ 9999 (hours),
added when overflow 3 digits in INCLINE window, press START to enter the next
setting. 5.2.5 Total Used Distance 5.2.5.1 HEART RATE window displays E24, DOT
MATRIX display: [TOTAL DISTANCE KM] in metric system / [TOTAL DISTANCE MI]
mobile string in imperial system, total distance displayed in TIME window,
0~9999, add INCLINE window when overflow 3 digits, press “START” button to
exit to IDLE. 5.2.6 Clear TOTAL HOURS and TOTAL DISTANCE 5.2.6.1 PAUSE/STOP +
START for 5 seconds.
5.3 Engineering Mode 3
5.3.1 Custom Setting 5.3.1.1 In IDLE mode, first press “PAUSE/STOP” and then
press “LEVEL ” for 3 seconds. 5.3.2 Unit Setting 5.3.2.1 HEART RATE window
displays E31, DOT MATRIX displays [UNIT METRIC] mobile string, you can press
or to modify it to [UNIT IMPERIAL], press START to enter the next setting.
5.3.3 Language Setting
18
5.3.3.1 HEART RATE window displays E32, DOT MATRIX displays [ENGLISH] mobile
string, you can press or to modify it to “NEDERLANDS” to “FRANCAIS” to
“DEUTSCH” to “ITALIANO” to “ESPANOL” to “POLAND”. Press START to enter the
next setting.
5.3.4. Maximum Time Setting 5.3.4.1 HEART RATE window displays E33, DOT MATRIX
displays [MAXIMUM WORKOUT TIME] mobile string,
TIME window displays 99:00 flashing, you can press or to adjust, the
adjustment range is 10:00~99:00, press Start to Go to the next setting. (Limit
the maximum use and settable time). 5.3.5. FAN Button Setting 5.3.5.1 HEART
RATE window displays E34, DOT MATRIX displays [FAN OFF] mobile character
string, you can press or to adjust OFF/ON. Press the START button to exit and
return to IDLE.
5.4 Test Operation 5.4.1 Use the following instructions to test the full
resistance range of the elliptical for proper operation. 5.4.2 Hold the
handlebars to steady yourself while stepping into the pedals and then being
peddling. 5.4.3 Verify the console display does illuminate. 5.4.4 Run through
the full resistance range. 5.4.4.1 Press the (Resistance level +) button until
the equipment reaches its highest load. 5.4.4.2 Press the (Resistance level -)
button until the equipment reaches its lowest load. 5.4.5 Wait for the pedals
come to a complete stop before dismounting the equipment. Hold the handlebar
steady
while dismounting.
6.0 Operation 6.1 Heart Rate System This equipment offers two heart rate
feedback options. You may choose to use the Heart Rate Handlebar, or the Chest
Belt (sold separately) for a hands free workout.
WARNING: The heart rate reading is intended only as an exercise aid and not
for medical purposes. Heart rate monitoring systems may be inaccurate. Various
factors may affect the accuracy of heart rate readings. Over exercise may
result in serious injury or death. If you feel faint, please stop all exercise
immediately.
Target Heart Rate Chart
Maximum Heart Zone = 220-Your Age
Please consult your physician to find your optimal heart rate and Watt
setting.
19
6.2 Heart Rate Handlebar (Standard) 6.2.1 Place the palms of your hands
directly on the heart rate handlebars. Both hands must grip the bars for your
heart rate to register. 6.2.2 When gripping the handlebars, do not grip
tightly. It is recommended that you hold the handlebars only long
enough to see your heart rate readout on the console.
Heart rate handlebar with hand pulse plates
NOTE: DO NOT do this test during the workout. 6.3 Chest Belt (Optional) 6.3.1
Prior to wearing the chest belt on your chest, center the chest strap just
below the breast or pectoral
muscles, directly over your sternum. NOTE: The Chest Belt must be tight and
properly placed to receive an accurate and on consistent reading. 7.0 Console
Operation 7.1 Console of the R8 recumbent bike
20
Display Cross Check List
Display Distance Time Heart Rate Watts RPM Level Calories Mets
Displays content Accumulated distance (Km/Miles) Time usage or used for countdown Heart rate reading The wattage machine output during user workout Rotation per minute Level settings L1~L25the greater the level set, the greater the resistance The calories user applied (consumed ) to machine during workout User’s METS readings
NOTE: The calories burned and the heart rate are approximate values which are for reference only.
7.2 Keypad Instruction Keypad Name
LEVEL / Calories / Mets Distance / RPM START STOP / PAUSE Program control
LEVEL Numeric Key ENTER
Main Function Adjust the resistance, adjust the set value Window transfer CaloriesMets Window transfer Distance RPM Activate the machine To stop & pause the machine, and machine will be back to idle mode after pause To select program To quickly adjust 10 options of resistance To set the numbers or parameters , to adjust among 0~9 To press this key to confirm settings or enter next settings
7.3 Program Control 7.3.1 Target Mode 7.3.1.1 Press the “Target” button to
start the Setting Mode. 7.3.1.2 For user weight setting, DOT MATRIX displays
the “SET BODYWEIGHT THEN PRESS ENTER” and the
value is displayed in the Calories window and flashes. After the modification
has been completed, press “ENTER” to continue to modify the next item. 7.3.1.3
For Time setting, DOT MATRIX displays the “SET TIME THEN PRESS ENTER”. After
the time is modified, press “ENTER” to continue to modify the next item or
press “STOP” to return to the previous setting. 7.3.1.4 For Calorie setting,
DOT MATRIX displays “SET CALORIES THEN PRESS ENTER”. After the modification
has been completed, press “ENTER” to confirm and then displays “PRESS START TO
BEGIN WORKOUT”. You can press “STOP” to go back to the previous setting or
press “Start” to execute the program under Start. 7.3.1.5 Press the “Start”
key and all the values will begin to accumulate. This is the start of the
“Execution Mode.” 7.3.1.6 DOT MATRIX displays the same message as “Quick
Start” during program execution.
21
7.3.1.7 MESSAGE WINDOW displays messages during the execution of the Program,
except that Time and Calories are in Count Down while the others are the same
as Quick Start.
7.3.1.8 When one of the “Time” or “Calories” is in “Count Down” and counting
is then terminated. The program will enter the “Stop Mode.”
7.3.2 Program Profiles Mode 7.3.2.1 There are seven PROGRAM PROFILES, namely
Rolling, Valley, Fat Burn, Ramp, Strength, Interval,
Random. 7.3.2.2 Press the “Profile” button to start the “Setting Mode.”
7.3.2.3 The user weight setting DOT MATRIX displays “SET BODYWEIGHT THEN PRESS
ENTER”. The value is
displayed in the Calories window and flashes. After the modification has
completed, press “ENTER” to continue to modify the next item or press “STOP”
to return to the previous setting. 7.3.2.4 The Time setting DOT MATRIX
displays the “SET TIME THEN PRESS ENTER”. After the time has been modified,
press “ENTER” to continue to modify the next item or press “STOP” to return to
the previous setting. 7.3.3 Graphic Settings 7.3.3.1 If RANDOM is selected,
the DOT MATRIX will display the “CHANGE PROFILE BY PRESS ARROW KEY” once and
then DOT MATRIX will display the profile graph. Press LEVEL or to select other
graphs. After the modification has completed, press “ENTER” to confirm and
continue to modify the next item or press “STOP” to return to the previous
setting. 7.3.3.2 In the LEVEL setting, DOT MATRIX displays the “SET LEVEL”
once then DOT MATRIX displays the profile graphic. When the LEVEL window
displays “L1”, press LEVEL or to select L1~ L5. After the modification has
completed, press “START” to confirm or press “STOP” to return to the previous
setting. 7.3.3.3 After the setting has completed, the “PRESS START TO BEGIN
WORKOUT” will be displayed. You can press “STOP” to return to the previous
setting or press “Start” to begin the program. 7.3.3.4 Press the “Start” key
and all the values will begin to accumulate. This is the start of the
Execution Mode. 7.3.4 DOT MATRIX displays a message during the program
execution. 7.3.4.1 The execution method is performed in accordance with the
built-in PROFILE with line breaks every minute. 7.3.4.2 If executed for more
than 27 minutes, the graph and X-axis scale will automatically shift to the
left for 5 minutes (same as Quick Start). 7.3.4.3 The executed line is
displayed in 1 Sec flashing mode, and you can press or to make LEVEL
modification. The number of executed lines will not be modified. 7.3.4.4
MESSAGE WINDOW displays a message during Program execution except that Time is
in Count Down, and the others are the same as Quick Start. 7.3.4.5 When Time
Counting mode is Count Down and counting has terminated, the program will
enter the “Stop Mode.”
22
7.4 P1~ P7 Program Profile P1=ROLLING, P2=VALLEY, P3=FAT BURN, P4=RAMP, P5=STRENGTH, P6=INTERVAL, P7=RANDOM
11111111112222222222333
P
SEG 1 2 3 4 5 6 7 8 9
0 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2
LEVEL 1 3 4 4 5 6 6 7 7 6 6 5 4 4 3 3 4 4 5 6 6 7 7 6 6 5 4 4 3 4 5 6 6
LEVEL 2 5 6 6 8 8 9 9 9 8 8 7 7 6 6 5 6 6 7 7 8 9 9 8 8 7 6 5 6 6 7 7 8
78911 1111119988911 111 11988776789
LEVEL 3
0 0 1 1 1 0 0 0
0 0 1 1 0 1 0
P1
911111111111199111111111 11191111
LEVEL 4
0 0 1 2 2 3 3 2 2 1 0 0
0 0 1 2 2 3 3 2 2 1 0 0
0 1 2 2
LEVEL 5
11111111111 1119 11111111111111111
1 2 3 2 2 3 4 5 4 3 2 1 1 0
1 2 3 4 4 5 5 4 3 3 2 1 0 2 3 4 4
LEVEL 1 9 9 8 7 6 6 5 5 4 4 3 3 2 2 2 1 1 2 2 2 3 3 4 4 5 5 6 6 7 7 8 8
LEVEL 2
11199887765432211233456778889991
1 1 0
0
111199887766433112345677889911 11
LEVEL 3
P2
2 2 1 0
0 0 1 1
LEVEL 4
1111119887764331133467788911 1111
4 4 1 1 0 0
0 0 1 1 4 4
LEVEL 5
11111 111 9 87 6543 1 134 56 789 1 111 11 11
5 5 3 3 2 1 0 0
0 1 1 2 3 4 5 5
LEVEL 1
11333555677889911998877655533311 0 0
LEVEL 2
115557778 99 11 1111 1111 998 7775 55 11 0 0 1 1 2 2 1 1 0 0
12566788911 11111111 1119887665531 P3 LEVEL 3
0 0 1 2 2 3 3 3 2 2 1 0 0
LEVEL 4
23667899111 11111111 1111998766542 0 0 0 1 2 2 3 4 3 2 3 1 0 0 0
LEVEL 5
347788991111111111111 11199887743 0 0 1 2 2 3 4 5 5 4 3 2 2 1 0 0
LEVEL 1 1 1 1 2 2 2 3 3 3 4 4 4 5 5 5 6 6 7 7 7 8 8 8 8 6 5 4 4 3 2 1 1
LEVEL 2
11223333 5 55 6677 7 889 91 1 11 1998 87 76 0 0 1 1 1
122334455667788999111 11111998877
LEVEL 3
P4
0 0 0 1 2 3 2 1
LEVEL 4
2223345556677899991 1111111199887 0 1 2 3 3 4 4 2 0
LEVEL 5
223344556 67 7889 911 111 111 1111 11 98 0 0 1 2 3 4 5 5 4 4 3 2 0 0
P5 LEVEL 1 2 2 2 3 3 3 4 4 4 5 5 5 6 6 6 7 7 7 8 8 8 9 9 9 1 1 1 1 1 1 1 1
23
0 0 0 1 1 1 2 2
LEVEL 2
333444555666777888999111 11111111 0 0 0 1 1 1 2 2 2 3 3
LEVEL 3
33445566 6 67 7788 9 999 11 1 11 1111 11 11 0 0 0 1 1 1 2 2 2 3 3 4 4
4 4 4 5 5 6 6 6 7 7 8 8 9 LEVEL 4
99 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 0 0 0 1 2 2 2 3 3 3 4 4 4 4 5 5 5
LEVEL 5
445566677 88 9991 11 1111 111 1111 11 11 0 0 0 1 1 2 2 3 3 4 4 4 5 5 5 6 6 6
LEVEL 1 1 2 3 4 6 3 4 7 3 4 8 3 4 9 3 4 6 4 8 3 4 9 3 4 6 4 2 7 6 4 1 1
LEVEL 2
345685695615615686156 15686498633
0
1
0
1
456715715 7 15715 716 157 157 975 197 44
LEVEL 3
P6
0
0
1
2
0
1
2
1
LEVEL 4
4578 168 168168168 17168168 1861 1964
1
1
1
2
1
2
3
1
2 1
LEVEL 5
5678179179179179181911 19 1981 1175
2
2
2
3
2
2
1 5 1
1
2 1 0
P7-RANDOMTo randomly get graph
7.4.1 Heart Rate Control (HRC) 7.4.1.1 Press the “HRC” key. Once the DOT
MATRIX window displays “THR”, press the or key to switch
between HRC 65, HRC 75, and HRC 85.Confirm the selected program and press
“ENTER” to begin the “Setting Mode”. 7.4.2 Mode Selection 7.4.2.1 When the THR
mode is selected, the console will display “SET TARGET HR THEN PRESS ENTER”.
The Heart Rate window will display 130 (setting range: 70~190). After the
modification has been completed, press “ENTER” to continue to modify the next
item or press “Quick Start” to begin the program. 7.4.2.2 Select HRC 65, HRC
75, HRC 85 Mode 7.4.2.3 The display will show “SET AGE” then press “ENTER”.
After the modification has completed, press “ENTER” to continue to modify the
next item or press “STOP” to return to the previous setting. 7.4.2.4 Modify
the weight and the display will show “SET BODYWEIGHT” then press “ENTER”.
After the modification has completed, press “ENTER” to continue to modify the
next item or press “STOP” to return to the previous setting. 7.4.2.5 Modify
the time, DOT MATRIX the display shows “SET TIME” then press “ENTER”. After
the time has been modified, press “ENTER” to continue to modify the next item
or press “STOP” to return to the previous setting. 7.4.2.6 Initial Level
setting will display “SET BEGIN LEVEL THEN PRESS ENTER” then press “ENTER”.
When the Level window displays L1 press the or Key to set the parameter. After
the modification has
24
completed, press “ENTER” to confirm and the display will show “PRESS START TO BEGIN WORKOUT” or press “STOP” to go back to the last setting. 7.4.2.7 Press the “Start” key and all the values begin to accumulate. This is the start of Execution Mode. 7.4.2.8 DOT MATRIX displays messages during program execution, the same as Quick Start. 7.4.2.9 In HRC mode, if the heartbeat cannot be detected for 20 seconds during the exercise, the DOT MATRIX will display “No Heartbeat Warning Icon”.
7.4.3 MESSAGE WINDOW displays a message during Program execution, except that Time is Count Down, the
others are the same as Quick Start.
7.4.3.1 In the exercise state, the time for the program to make adjustment changes for the first time is fixed at 30
seconds of the program execution.
7.4.3.2 Target heartbeat value: (rounded to integer)
7.4.3.2.1 Select HRC 65: target heartbeat value=(220-Age)*0.65
7.4.3.2.2 Select HRC 75: target heartbeat value=(220-Age)*0.75
7.4.3.2.3 Select HRC 85: target heartbeat value=(220-Age)*0.85
7.4.3.2.4
In the exercise state, the execution of the program is compared with the target heartbeat value. If “Actual heartbeat value <Target heartbeat value of -10”, the LEVEL will automatically increase by 1 segment every 30 seconds during exercise, until the maximum value of LEVEL. No change when the
heartbeat is 0.
7.4.3.2.5
In the exercise state, the execution of the program is compared with the target heartbeat value. If “Actual heartbeat value Target heartbeat value of +10”, the LEVEL will automatically decrease by 1 stage every 30 seconds during exercise, until the LEVEL minimum value, does not change when the
heartbeat is 0.
7.4.3.2.6 When the Time counting mode is in Count Down and counting has been
terminated, the program will enter the “Stop Mode.”
7.4.4 Constant Watt 7.4.4.1 Press the “Constant Watt” button to start the
“Setting Mode.” 7.4.4.2 In the user weight setting, DOT MATRIX displays “SET
BODYWEIGHT THEN PRESS ENTER”. The value
is displayed in the Calories window and flashes, after the modification has
completed. Press “ENTER” to continue setting the next item or press “STOP” to
return to the previous setting. 7.4.4.3 In the Time setting, DOT MATRIX
displays “SET TIME THEN PRESS ENTER”. After the time has been modified, press
“ENTER” to continue setting the next item or press “STOP” to return to the
previous setting. 7.4.4.4 In the Watt setting, DOT MATRIX displays “SET WATT
THEN PRESS ENTER”. After the time is modified, press “ENTER” and then the
display will show “PRESS START TO BEGIN WORKOUT”. Press “START” to start
exercise or press “STOP” to return to the last setting. 7.4.4.5 Press the
“Start” key and all the values begin to accumulate. This is the beginning of
the “Execution Mode.” 7.4.4.6 In the motion state, the time for the program to
make adjustment changes for the first time is fixed at 30
seconds of execution. 7.4.4.6.1 Watt>Target: Watt-target>10, Level -1, Watt-
target10, Level does not change 7.4.4.6.2 Watt
25
7.4.4.8 MESSAGE WINDOW displays a message during the program execution, except
that Time is Count Down, the others are the same as Quick Start.
7.4.4.9 When Time counting mode is in Count Down and counting is terminated,
the program will enter the “Stop Mode.”
7.5 WATT TABLE
RPM 30
40
50
60
70
80
90
100 110 120
LEVEL
Watt
1
20
27
33
40
47
53
60
67
73
80
2
25
33
41
49
58
66
74
82
90
99
3
29
39
48
58
68
77
87
97
106 116
4
34
45
56
67
78
90
101 112 123 134
5
38
51
63
76
88
101 114 126 139 152
6
43
57
71
85
99
113 128 142 156 170
7
47
63
79
94
110 126 141 157 173 189
8
51
69
86
103 120 137 154 172 189 206
9
56
75
93
112 131 150 168 187 206 224
10
60
80
100 120 140 160 180 200 220 240
11
67
90
112 135 157 180 202 225 247 270
12
75
100 125 150 175 200 225 250 275 299
13
83
110 138 165 193 220 248 275 303 330
14
90
120 150 180 210 240 270 300 330 360
15
97
130 162 195 227 260 292 325 357 389
16
105 140 175 210 245 280 315 350 385 420
17
112 150 187 225 262 300 337 375 412 450
18
120 160 200 240 280 320 360 400 439 479
19
128 170 213 255 298 340 383 425 468 510
20
135 180 225 270 315 360 405 450 495 540
21
148 197 246 296 345 394 444 493 542 592
22
161 215 269 322 376 430 483 537 591 645
23
174 232 290 348 406 464 522 580 638 696
24
187 249 312 374 436 499 561 623 686 748
25
200 267 333 400 467 533 600 667 733 800
26
8.0 Error Code and Troubleshooting
Item Error Message
1. COMMUNICATION FAIL 2. DC BUS ERROR 3. DCV VOLT OVERLOAD
4. CMP CURR OVERCURR 5. SHORT CIRCUIT 6. CURRENT STATE NG 7. LOW BATTERY
Descriptions
CAUSE: Communication timeout. This error message displays if the
console and generator lose communication for over 90 seconds. SOLUTION: 1.
Check that the console and generator are connected properly. 2. If the
connection is correct, please replace the console or
generator. CAUSE: The generator cannot transform AC power to DC power.
SOLUTION: 1. Stop peddling and wait for the power to shut down. 2. Pedal to
power up the console. If the error message displays
again, replace the generator. CAUSE: The voltage of DC generator is too high
(over 300V for 3 seconds). User may be peddling too fast (normal peddling
speed should be under 180 RPM). SOLUTION: 1. Stop peddling and wait for the
power to shut down. 2. Pedal to power up the console. If the error message
displays
again, replace the generator. CAUSE: The output current of generator is over
3.5amps for 1 second. SOLUTION: 1. Stop peddling and wait for the power to
shut down. 2. Pedal to power up the console. If the error message displays
again, replace the generator. CAUSE: The IGBT of generator is short circuited.
SOLUTION: 1. Stop peddling and wait for the power to shut down. 2. Pedal to
power up the console. If the error message displays
again, replace the generator. CAUSE: The output circuit of the generator is
abnormal, or the coil did not connect to the controller. SOLUTION: 1. Check
the coil connection. 2. If coil connection is correct, replace the generator.
CAUSE: The battery’s voltage is too low. SOLUTION: If the error message
displays again, please replace the battery.
F1954001-01 1120605
27
ALWAYS MOVING FORWARD