Personal Hour DAFsdE1RTBU Nano Pro Pilates Reformer Wood Bed Instruction Manual

Personal Hour DAFsdE1RTBU Nano Pro Pilates Reformer Wood Bed

Product Information

The Nano Pilates Reformer is a versatile exercise equipment designed to provide a full-body workout. It comes with various accessories and features that enhance your Pilates experience. The package includes:

• 1 Bed body
• 1 Pedal
• 1 T-board
• 1 Square box
• 2 Imported drawstrings
• 2 Shoulder pillows
• 2 Limit pull pins
• 1 Pulley Plate
• 1 Thickened handle
• 2 Uprights
• 2 Wheel ropes
• 2 Handles
• 4 Hardware hooks

Product Usage Instructions

Step 1: Checking the Accessories
Open the package and ensure that all the accessories are present and complete.

Step 2: Combined Installation Accessories
Follow the instructions below to install the various parts of the Nano Pilates Reformer:

1. Place the sliding board (8) on top of the bed (1).
2. Install the shoulder pillows (6) on both sides of the headrest and secure them with screws.
3. Fix the handle (12) in front of the headrest.
4. Attach the pre-installed screws on the column (10) to the outside of the bed (1) using the provided gaskets.
5. Install the wheel cable (11) on the column (10).
6. Pass the draw rope through the top and bottom of the column (11).
7. Move the pull rope (5) from the handle towards the direction of the shoulder and neck pillow. Secure it with a rope threader and rope clamp.
8. Secure the hardware hook (11) to the handle (9).
9. Install the limit pull pin (7) at a suitable position for your exercise needs.
10. Install the T-shaped board (3) on the bed (1).
11. Tighten the pedal (2) with screws.
12. Install the square box.

Note: It is important to consult a physician before starting any exercise program. Discontinue exercise immediately if you experience pain or discomfort. Improper use of the Nano Pilates Reformer may cause serious injury. Use this equipment only after receiving proper use and safety training from certified instructors. By using this equipment, you assume sole responsibility for its proper use and agree to release all retailers, distributors, and manufacturers from any liability for injuries resulting from unsafe or improper use.

Check the accessories

Open the package and check whether the accessories are complete

Combined installation accessories

Install all parts in place according to the position shown in the figure

1. Put (8) sliding board on (1) bed
2. Install the (6) shoulder pillows on both sides of the headrest Fix it with screws
3. Fix (12) the handle in front of the headrest
4. Put the screws pre-insalled on the column (10) Fix (1) to the outside of the bed (A total of (2) sets of gaskets, one on the outside and one on the inside)
5. Install the (11) wheel cable on the (10) column
6. Pass the draw rope from top to bottom (11)
7. Move the (5) pull rope from the direction of the handle Go to the direction of the shoulder and neck pillowRope threader+ rope clamp
8. Fix it with (11) hardware hook (9) handle
9. lnstallation (7) limit pull pin ilnstall to a positlon sultable for sports needs)
10. lnstall the (3) T-shaped board 1 on he bed
11. lnstallation (2) Tighten the pedal with screw!.
12. Install the square box

Disclaimer

Consult a physician before starting any exercise program. Discontinue exercise immediately if you experience pain or discomfort. Improper use of exercise equipment may cause serious injury. Use this equipment only after use and safety training by certified instructors. By choosing to use this equipment, you and your clients and patients assume the sole responsibility for its proper use. You agree to release, indemnify, and hold harmless all retailers, distributors, and manufacturers for injuries resulting from your unsafe or improper use of this equipment.

Nano Pi lates Reformer Ins tal lat ions
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