boAt Flash Plus Smart Watch User Manual

boAt Flash Plus Smart Watch

FLASH PLUS
Thank you for choosing the boAt Flash Plus as your fitness transformation companion. Allow this manual to guide you through the functioning of your smartwatch. Please read it thoroughly before using it for a smooth sail. You may refer to these instructions for later use as well.

PACKAGE CONTAINS

• boAt Flash Plus x 1
• USB Magnetic charging cable × 1
• User Manual × 1
• Warranty Card x 1

CHARGING THE WATCH

• The smartwatch must be charged before initial use. It takes up to 2 hours to be fully charged.
• Connect and charge the watch with the image below as a reference, using a 5V/2A adapter.

TURNING THE WATCH ON/OFF

• To restart or turn the watch on/off, long-press the upper side button for 3-5 seconds
• You can wake up the screen by lifting your wrist.

CONNECTING TO THE APP

1. Download the boAt Wearables app on your phone.
   Available on both App Store (105 12.0 and above) and Google Play Store (Android 7.0 and above)
   OR
   Scan [QR CODE] (Also available on the watch)

2. Connect the device with the boAt Wearables app; ensure that the phone’s Bluetooth as well as the GPS functionalities are turned on

3. Select Flash Plus on the home screen of the app and click Pair to connect.

4. Once connected, you will get an alert to connect with FLASHPLUSBT, click pair if need to receive or make calls from the watch

5. To use all features of your Flash Plus seamlessly, tap on ‘yes’ to the ‘connection’ and ‘grant access’ system prompt.

6. Disable battery optimization

Note:
To ensure connectivity throughout your journey, make sure the app is allowed to run in the background of your phone at all times.

SYNCING YOUR SMARTWATCH TO THE APP

Data Synchronization

• Open the app on your phone.
• Make sure your Flash Plus is connected to the app.
• Synchronization will start automatically once you enter the app interface.

Note:
Synchronize data at least once a day to avoid data loss in the watch.

NAVIGATING THROUGH THE FUNCTIONS SWIPE RIGHT FOR THE MAIN MENU

Phone

• To use the BT Calling feature, open the boAt Wearables app and pair the watch
• Once paired you will get the pop-up on the app home screen to connect with the Phone’s Bluetooth.
• Click on “pair” to connect with the phone’s Bluetooth.
• Alternatively, you can go to the phone’s Bluetooth settings and pair “FLASHPLUSBT to start the calling feature on your watch.

Note:
Enable call alerts from the setting to get calls on the watch

Up to 10 contacts can be saved in the phonebook. Call history will show the latest call details. Use a dialer to dial any number.

Sleep Monitor
Tap on the icon to review the sleep data of the previous night

• Once the asleep criteria are met, your smartwatch will start recording from 8 pm at night to 10 am in the morning the next day.
• Once you lie down and watch detects no movement for 30 minutes, it will start recording and will stop recording if it detects excessive movement.
• You can check the data on the app only after the awake criteria are met.
• You can also track sleep scores on the boAt Wearables app.

Note:

• For accurate sleep data recording, the asleep criteria have to be met which includes limited movement, wrist positions and angles, and more.
• The awake criteria will be met only after it records some noticeable movement

Heart Rate Monitor
Wear the watch on your wrist, then click on the icon to start measurements. You can also view the data on the app.

Note:
Measurements are for reference only and not for medical purposes

Steps
Click on this to check your daily activity data like step count, calories, and distance covered.

Al Voice
Tap on this to enable the voice assistant feature and give the command from the watch.

Note: Make sure the watch is connected to the app

Training

• Choose from multiple sports modes like Walking. Running. Cycling Skipping, Badminton, Cycling. Basketball, Football, Climbing, Tennis, Rugby, Golf. Yoga, Fitness, Dancing, Baseball, Elliptical, Indoor Cycling, Free Training, Rowing Machine, and Trail Running. You can also add more sports activities or hide the activities.
• Tap on any sports mode to start the activity, you can pre-set your goal as well for each activity. Press the side button to pause or stop the activity. If the activity is less than 3 minutes, it will not be recorded.

Sp02 monitoring
Wear the watch on your wrist, then click on the icon to start measurements. You can also view the data on the app.

Note:
Measurements are for reference only and not for medical purposes.

Weather
Connect with the boAt Wearables app to get daily weather updates on the watch.

Shutter
Tap on the remote camera icon on your smartwatch to click a photo from your phone.

Note: Turn the camera on from your phone to use this feature.

Player
Tap on the remote music control icon on your watch to play music from your phone.

Note: Some apps with different protocols might not work.

Breathe
Click on the breath training icon to regulate your breathing with the instructions given to relax.

Games
Tap on this to access the built-in game

Settings

Stopwatch
Click on this to start the stopwatch on your watch.

Alarm
Tap on this to set an alarm on your watch.

Timer
Tap on this to turn on the timer.

View
Tap on this icon to change the menu style.

Brightness
Tap on this to adjust the brightness.

Call Reset
Tap on this to reset the call logs

Vibration
Tap on this to turn the vibration mode on/off

Power saving mode
Tap on this to turn on the power-saving mode

Ring: vibration
Tap on this to turn on/off the vibration mode during phone calls

Reset
Tap on this to reset the watch data.

Note: All data will be erased if the watch is reset

Power Off
Tap on this to switch your watch off.

About
Shows the device details.

App
Scan and download the boAt Wearables App from here.

Swipe down for the shortcut menu
You can access DND, Brightness, Settings, Find My Phone, etc.

Swipe left to access all data.
You can access daily activities. Phone, voice assistant, heart rate monitor, weather. shutter, player, and breathe.

Swipe up to access the notifications.
You can check all the notifications from here.

Short press the bottom side for a shortcut to Sports Mode
You can go to the sports mode by pressing the bottom side button.

PRODUCT PARAMETERS

• Model: boAt Flash Plus
• Screen type: 1.39″ HD Display
• Battery capacity: 280mAh
• Net weight: 45.1g
• Bluetooth version: BLE 5.1 + BT3.0
• Working temperature: +10° – 50°C
• Charging time: 2h
• Working time: 5 days
• Water Resistance: IP68
• Frequency band: No

MAINTENANCE

• Regularly clean your wrist and the strap of the smartwatch, especially after sweating during exercise or being exposed to substances such as soap or detergent, which may get stuck on the other end of the product
• Do not wash the strap with a household cleanser. Please use soapless detergent, rinse thoroughly, and wipe with a piece of soft towel or napkin.
• For spots or stains that are not easy to remove, scrub the area with rubbing alcohol and then follow the above procedure.

FAQs

Search for the app to connect keeps failing

1. Keep the boAt Wearables app updated to the latest version
2. Close all the programs on the watch Stop and restart Bluetooth and GPS Connect again
3. Check and enable notification functions of your phone and keep the phone and watch in close contact.

Note: Make sure your phone system meets Android 7.0 and above and IOS 12.0 and above.

My Watch Flash Plus Is receiving no alerts, texts, or phone calls

• Make sure smart reminders on the app are on and synced to the Flash Plus.
• Also, make sure the notification center of the phone is displaying messages. Only then will your smartwatch also display those notifications.
• Make sure the app is running in the background and the battery optimization feature on the phone is disabled.

My Bluetooth keeps getting disconnected

1. Make sure there is not more than a 7m distance between Bluetooth on the phone & the watch.
2. There is no obstacle between the watch and the phone.
3. Make sure the app is running in the background

Which functions of the Flash Plus need Bluetooth to work?
Call and text Notifications, Find My Phone, music control, camera control, weather forecast, cloud, and custom watch faces need Bluetooth connectivity to work.

Will it be okay to take a bath wearing Flash Plus?
The IP68 water resistance will only work under the following conditions:

1. Maximum depth of water: 1.5m
2. Maximum time for exposure to water: 10 minutes

The watch isn’t suitable for hot baths, hot springs, saunas, snorkeling, diving, water skiing, and other wading or deep-water activities with high- speed water flow.

SAFETY & PRODUCT INFORMATION

Battery

• Do not disassemble, bore, or damage the battery.
• Do not disassemble the built-in batteries of non-replaceable battery devices.
• Do not use sharp objects to remove the battery.

Health Warning

• If you are wearing a pacemaker or other implanted electronic devices, please consult your doctor before using the heart rate monitor of the watch.
• The optical heart rate sensor will glow green. If you suffer from epilepsy or are sensitive to blinking light sources, please consult your physician before wearing this device.
• The device tracks your daily activities through sensors. This data is intended to tell you about your daily activities such as steps, sleep, distance, heart rate, and calories, but may not be completely accurate.
• The device accessories, heart rate sensor, oxygen level monitor, and other relevant data are designed for fitness and not for medical purposes. They are not applicable to the diagnosis, monitoring, treatment, or prevention of any diseases or symptoms. The heart rate and blood pressure data are for reference only. We’re not responsible for any deviation in data.
• Avoid wearing the watch too tightly. Make sure you keep your skin dry – the area that comes in contact with the watch. If symptoms such as redness or swelling appear on your skin, immediately stop using the watch and consult the doctor.

Things to keep in mind

• Sync data every day days to avoid data loss.
• Water Resistance will not work for seawater, acidic and alkaline solutions, chemical reagents & other corrosive liquids. The damage or defects caused by misuse or improper use are not covered by the warranty.
• Sports modes support up to 6 hours of exercise at a time.
• Avoid wearing the watch too tight in daily use. Keep the parts of the skin touching the watch dry.
• Keep your arm still while measuring data for accurate measurement.

Disclaimer:
This product is an electronic monitoring product and is not intended as a medical reference. We reserve the right to modify or improve any of the functions described in this manual without any prior notice. At the same time, we hold the right to continuously update the product content.

CAUTION

• RISK OF EXPLOSION IF BATTERY IS REPLACED BY AN INCORRECT SUBSTITUTE.
• DISPOSE OF USED BATTERIES ACCORDING TO THE INSTRUCTIONS.

Old electrical appliances must not be disposed of together with the residual waste, but have to be disposed of separately. The disposal at the communal collecting point via private persons is free. The owner of old appliances is responsible for bringing the appliances to these collection points or to similar collection points. With this little personal effort, you contribute to recycling valuable raw materials and treatment of toxic substances.

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