MATRIX MG-MR694-04 MEGA Open Rack Instruction Manual
- June 12, 2024
- MATRIX
Table of Contents
MATRIX MG-MR694-04 MEGA Open Rack
Product Information
The MG-MR694-04 MEGA Open Rack is part of the MAGNUM SERIES. It is made of high-density polyethylene (HDPE) to protect bar knurling. The rack is available only in Ridge Black color.
MG-MR694-04 MEGA Open Rack
- Product Weight: 11 kg / 24 lbs.
- Overall Dimensions (L x W x H): 87 x 69 x 26 cm / 34 x 27 x 10
Squat Handles
The squat handles can be set at any height on all rack uprights. They are available only in Ridge Black color.
- Product Weight: 35 kg / 76 lbs.
- Overall Dimensions (L x W x H): 69 x 44 x 41 cm / 27 x 17 x 16
Large Cradles
The large cradles accept bumper plates to assist with Olympic lifts and customized takeoff heights. They attach to the outside of Power and Open Racks and are available only in Ridge Black color.
- Product Weight: N/A
- Overall Dimensions (L x W x H): N/A
Ramp
The ramp allows for a gradual incline to the Power Rack platform. It is available only in Ridge Black color.
- Product Weight: 8.6 kg / 19 lbs.
- Overall Dimensions (L x W x H): 66.6 x 21.1 x 19.1 cm / 26.2 x 8.3 x 7.5
Rotational Training Attachment
The rotational training attachment attaches to any MEGA Power Rack for rotational training. The bar is not included. It is available only in Ridge Black color.
- Product Weight: 5 kg / 10 lbs.
- Overall Dimensions (L x W x H): 48 x 79 x 5 cm / 19 x 31 x 2
Olympic Bar Land Mine Attachment
The Olympic Bar Land Mine Attachment is used with an Olympic bar for added training variety. It is available only in Ridge Black color.
- Product Weight: 64 kg / 140 lbs.
- Overall Dimensions (L x W x H): 94 x 56 x 96 cm / 37 x 22x 37.5
Angled Pressing Arms
The angled pressing arms with band attachments provide added training variety with speed and resistance. They attach to the outside of Power and Open Racks and are available only in Ridge Black color.
- Product Weight: N/A
- Overall Dimensions (L x W x H): N/A
Oversized Hooks
The oversized hooks accommodate large-diameter Olympic bars. They are available only in Ridge Black color.
Oversized Hooks – Small Size
- Product Weight: 15 kg / 32 lbs.
- Overall Dimensions (L x W x H): 45 x 11 x 33 cm / 17.5 x 4 x 13
Oversized Hooks – Large Size
- Product Weight: 3 kg / 5 lbs.
- Overall Dimensions (L x W x H): 26 x 3 x 14 cm / 10 x 1 x 5.5
Horizontal Adjustment Bench Connectors
The connectors are used to connect the MG-A695 and VY-D695 Horizontal Adjustment Benches directly to the rack without a platform. They are available only in Ridge Black color.
Horizontal Adjustment Bench Connectors – Small Size
- Product Weight: 1.1 kg / 2.4 lbs.
- Overall Dimensions (L x W x H): 26 x 9 x 7 cm / 10 x 3.5 x 2.7
Horizontal Adjustment Bench Connectors – Large Size
- Product Weight: 4 kg / 7 lbs.
- Overall Dimensions (L x W x H): 18 x 23 x 17 cm / 7 x 9 x 7
Rope Training Anchor Point
The rope training anchor point is used for rope training on any version of the MEGA Open Racks. It is available only in Chrome color.
Vertical Olympic Bar Storage
The vertical Olympic bar storage replaces standard equipment and is the same color as the rack frame.
Step-Up Platform
The step-up platform is used for assisting in heavy lifts. It is available only in Ridge Black color.
- Product Weight: 209 kg / 460 lbs.
- Overall Dimensions (L x W x H): 366 x 254 x 7 cm / 144 x 100 x 2.6
Durable Rubber Training Surface
The durable rubber training surface is designed to absorb impact, dampen noise, and protect flooring during Olympic lifts.
Product Usage Instructions
To use the MG-MR694-04 MEGA Open Rack:
- Ensure that the rack is placed on a stable and level surface.
- Attach the squat handles to the desired height on the rack uprights.
- For body-weight dips, attach the MEGA Open Rack to the outside uprights of the Power or Open Racks.
- For Olympic lifts and customized takeoff heights, attach the large cradles to the outside of the Power and Open Racks.
- Attach the ramp to the Power Rack platform for a gradual incline.
- For rotational training, attach the rotational training attachment to any MEGA Power Rack using a bar (not included).
- To display your facility logo, use the logo option provided.
- Attach the Olympic Bar Land Mine Attachment to the rack and use it with an Olympic bar for added training variety.
- Attach the angled pressing arms with band attachments to the outside of the Power and Open Racks for added training variety with speed and resistance.
- Use the small or large oversized hooks to accommodate large-diameter Olympic bars on the outside of the Power and Open Racks.
- Connect the MG-A695 and VY-D695 Horizontal Adjustment Benches directly to the rack without a platform using the appropriate connectors.
- Connect the MG-A695 Horizontal Adjustment Bench directly to the rack when using a platform using the appropriate connector.
- Use the rope training anchor point on any version of the MEGA Open Racks for rope training.
- Replace the standard equipment with vertical Olympic bar storage for convenient storage of Olympic bars.
- Use the step-up platform for assisting in heavy lifts.
For more information about Matrix Fitness, visit matrixfitness.com.
Date of Revision : 3/22 | Revision Number: 2.4
INSTALLATION
MG-MR694-04 MEGA Open Rack
- Designed for a variety of lifts – presses, squats, overhead lifts and more
- Includes adjustable safety bars, dual-grip chin bars, bar storage, band storage and weight storage
- 3 retractable lower band pegs on each side (6 total)
- Product Weight = 249.5 kg / 550 lbs.
- Overall Dimensions (L x W x H) = 206 x 207 x 246.5 cm / 81” x 81.5” x 97”
MAGNUM SERIES REVERSE J-HOOKS –OPT1R
Product Weight: 14 kg / 30 lbs.
Overall Dimensions (L x W x H): 36 x 13 x 26 cm / 14” x 5” x 10”
- Made of high-density polyethylene (HDPE) to protect bar knurling
- Used on the outside of Power or Open Racks
- Available only in Ridge Black
REVERSE DIP BARS –OPT3R
Product Weight: 11 kg / 24 lbs.
Overall Dimensions (L x W x H): 87 x 69 x 26 cm / 34” x 27” x 10”
- Used for attaching to the outside uprights of the Power and Open Racks for body-weight dips
- Available only in Ridge Black
SQUAT HANDLES –OPT6
Product Weight: 8 kg / 16 lbs.
Overall Dimensions (L x W x H): 23 x 23 x 13 cm / 9” x 9” x 5”
- Squat handles can be set at any height on all rack uprights
- Available only in Ridge Black
REVERSE TECHNIQUE SCOOPS – OPT8R
Product Weight: 35 kg / 76 lbs.
Overall Dimensions (L x W x H): 69 x 44 x 41 cm / 27” x 17” x 16”
- Large cradles accept bumper plates to assist with Olympic lifts and customized takeoff heights
- Attaches to the outside of Power and Open Racks
- Available only in Ridge Black
CUSTOM PLATFORM LOGO – OPT10
Product Weight: N/A
Overall Dimensions (L x W x H): N/A
- Display your facility logo proudly with this option
PLATFORM RAMP –OPT11
Product Weight: 6 kg / 13.2 lbs.
Overall Dimensions (L x W x H): 14.5 x 106.7 x 6.4 cm / 5.7” x 42” x 2.5”
- The ramp allows for a gradual incline to the Power Rack platform
- Available only in Ridge Black
LAND MINE ATTACHMENT – MOPT13
Product Weight: 8.6 kg / 19 lbs.
Overall Dimensions (L x W x H): 66.6 x 21.1 x 19.1 cm / 26.2” x 8.3” x
7.5”
- Attaches to any MEGA Power Rack for rotational training (bar not included)
- Available only in Ridge Black
NAMEPLATE – UNIVERSAL MOUNT – OPT14U
Product Weight: 2 kg / 5 lbs.
Overall Dimensions (L x W x H) : 102 x 1 x 20 cm / 40” x .25” x 8”
- Display your logo proudly above your MEGA Open Rack
- Same as the frame color
CORE HANDLE–OPT16
Product Weight: 5 kg / 10 lbs.
Overall Dimensions (L x W x H): 48 x 79 x 5 cm / 19” x 31” x 2”
- Used with an Olympic bar and Land Mine Attachment for added training variety
- Available only in Ridge Black
REVERSE JAMMIN ARMS W/BAND ATTACHMENT – OPT17RB
Product Weight: 64 kg / 140 lbs.
Overall Dimensions (L x W x H): 94 x 56 x 96 cm / 37” x 22”x 37.5”
- Angled pressing arms with band attachments for added training variety with speed and resistance
- Attaches to the outside of Power and Open Racks
- Available only in Ridge Black
FAT BAR J-HOOKS –OPT26
Product Weight: 16 kg / 35 lbs.
Overall Dimensions (L x W x H): 47 x 18 x 34 cm / 19” x 4” x 13”
- Made of high-density polyethylene (HDPE) to protect bar knurling
- Oversized hooks accommodate large-diameter Olympic bars
- Available only in Ridge Black
REVERSE FAT BAR J-HOOKS – OPT26R
Product Weight: 15 kg / 32 lbs.
Overall Dimensions (L x W x H) : 45 x 11 x 33 cm / 17.5” x 4” x 13”
- Made of high-density polyethylene (HDPE) to protect bar knurling
- Oversized hooks accommodate large-diameter Olympic bars on the outside of Power and Open Racks
- Available only in Ridge Black
MEGA RACK DOCKING KIT W/O PLATFORM – MOPT29
Product Weight: 3 kg / 5 lbs.
Overall Dimensions (L x W x H): 26 x 3 x 14 cm / 10” x 1” x 5.5”
- Connects MG-A695 and VY-D695 Horizontal Adjustment Benches directly to rack without a platform
- Available only in Ridge Black
MEGA RACK DOCKING KIT W/PLATFORM – OPT29P
Product Weight : 1.1 kg / 2.4 lbs.
Overall Dimensions (L x W x H): 26 x 9 x 7 cm / 10” x 3.5” x 2.7”
- Connects MG-A695 Horizontal Adjustment Bench directly to the rack when using a platform
- Available only in Ridge Black
MEGA RACK BATTLE ROPE ATTACHMENT – MOPT31
Product Weight: 4 kg / 7 lbs.
Overall Dimensions (L x W x H): 18 x 23 x 17 cm / 7” x 9” x 7”
- For rope training as an anchor point on any version of our MEGA Open Racks
- Available only in Chrome
MEGA RACK DUAL OLYMPIC BAR STORAGE – MOPT41
Product Weight: 21.8 kg / 48 lbs.
Overall Dimensions (L x W x H): 18 x 110 x 33 cm / 7” x 43” x 13”
- Vertical Olympic bar storage
- Replaces standard equipment
- Same as frame color
BOLT-ON SPOTTER STANDS – OPT45
Product Weight: 31 kg / 68 lbs.
Overall Dimensions (L x W x H): 38 x 81.5 x 29.5 cm / 15” x 32” x 11.5”
- Step-up platform used for assisting in heavy lifts
- Available only in Ridge Black
6’ PLATFORM W/HARDWOOD INSERT – MA4794P
Product Weight: 209 kg / 460 lbs.
Overall Dimensions (L x W x H): 366 x 254 x 7 cm / 144” x 100” x 2.6”
- Durable rubber training surface to absorb impact, dampen noise and protect flooring during Olympic lifts
- The Hardwood center insert provides optimum foot grip and stability during explosive Olympic lifts
6’ SOLID RUBBER SURFACE PLATFORM – MARP4794
Product Weight: 242 kg / 533 lbs.
Overall Dimensions (L x W x H): 366 x 254 x 7 cm / 144” x 100” x 2.6”
- Durable rubber training surface to absorb impact, dampen noise and protect flooring during Olympic lifts
4’ PLATFORM W/HARDWOOD INSERT – MA4794P-4
Product Weight: 162 kg / 356 lbs.
Overall Dimensions (L x W x H): 305 x 254 x 7 cm / 120” x 100” x 2.6”
- Durable rubber training surface to absorb impact, dampen noise and protect flooring during Olympic lifts
- Hardwood center insert provides optimum foot grip and stability during explosive Olympic lifts
4’ SOLID RUBBER SURFACE PLATFORM – MARP4794-4
Product Weight: 189 kg / 417 lbs.
Overall Dimensions (L x W x H): 305 x 254 x 7 cm / 120” x 100” x 2.6”
- Durable rubber training surface to absorb impact, dampen noise and protect flooring during Olympic lifts
6’ VRS PLATFORM W/HARDWOOD INSERT – MA4794P-VRS
Product Weight: 227 kg / 500.5 lbs.
Overall Dimensions (L x W x H): 366 x 254 x 7 cm / 144” x 100” x 2.6”
- Impact-absorption platforms reduce sound by 21% and bounce by 67% over standard platforms
- Multi-layer design minimizes vibrations transferred through floors, essential for above-ground training facilities
4’ VRS PLATFORM W/HARDWOOD INSERT – MA4794P-VRS-4
Product Weight : 174 kg / 383.5 lbs.
Overall Dimensions (L x W x H): 305 x 254 x 7 cm / 120” x 100” x 2.6”
- Impact-absorption platforms reduce sound by 21% and bounce by 67% over standard platforms
- Multi-layer design minimizes vibrations transferred through floors, essential for above-ground training facilities
For more information about Matrix Fitness: matrixfitness.com