cardiostrong CST-ASS002 2-In-1 Stepper Instruction Manual

CST-ASS002 2-In-1 Stepper
Instruction Manual

Dear customer,
thank you for choosing fitness equipment from cardiostrong®. cardiostrong offers high-quality home fitness equipment that is optimally adapted to the conditions at home.  Train at home no matter what the weather or time of the day. cardiostrong fitness equipment offers training programs and a variety of equipment for all training levels and all training goals. Further information can be found at www.sport-tiedje.com or www.cardiostrong.de. We hope you enjoy your training!
Further information can be found at www.sport-tiedje.com.

Intended Use
The equipment may only be used for its intended purpose.
The equipment is only suitable for home use. The equipment is not suitable for semi-professional (e.g. hospitals, associations, hotels, schools, etc.) and commercial or professional use (e.g. fitness studios).

Legal Notice

Sport-Tiedje GmbH
Europe’s No. 1 for home fitness
International Headquarters
Flensburger Straße 55
24837 Schleswig
Germany| Management:
Christian Grau
Sebastian Campmann
Dr. Bernhard Schenkel
No. HRB 1000 SL
Local Court Flensburg
European VAT Number: DE813211547
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Disclaimer
©2011 cardiostrong® is a registered brand of the company Sport Tiedje GmbH. All rights reserved. Any use of this trademark without the explicit written permission of Sport- Tiedje is prohibited.
Product and manual are subject to change. Technical data can be changed without advance notice.

ABOUT THIS MANUAL
Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance. In case of doubt, responsible persons must supervise the use of the equipment.
Due to ongoing changes and software optimizations, the manual may have to be updated. If you notice any discrepancies during assembly or use, please refer to the manual uploaded to the webshop. The latest manual is always available there.
This equipment has been manufactured according to the latest safety knowledge.
As far as possible, potential safety hazards which could cause injury have been eliminated. Make sure to carefully follow the instructions and that all parts are securely in place. If required, read through the instructions again to correct any mistakes.
Please pay close attention to the safety and maintenance instructions given here. The contract partner cannot be held liable for damage to health, accidents or damage to the equipment when it is not used in accordance with these instructions.
The following safety instructions may appear in this manual:

ATTENTION
This notice indicates potentially hazardous situations which, if not avoided, may result in
property damage.
⚠ CAUTION
This notice indicates potentially hazardous situations which, if not avoided, may result in slight
or minor injuries!
⚠ WARNING
This notice indicates potentially hazardous situations which, if not avoided, may result in death
or serious injuries!
⚠ DANGER
This notice indicates potentially hazardous situations which, if not avoided, will result in death
or serious injuries!
NOTICE
This notice indicates further useful information.
Retain these instructions in a safe place for future reference, maintenance or when ordering replacement parts.

GENERAL INFORMATION

1.1 Technical Data

LCD – display of:
+ training time
+ Calories
+ strides

Weight and Dimensions
Article weight (gross, incl. packaging) approx.: 8.2 kg
Article weight (net, without packaging) approx.: 7 kg
Packaging dimensions (L x W x H) approx.: 43 cm x 40 cm x 39 cm
Set-up dimensions (L x W x H) approx.: 40 cm x 37 xm x 20.9 cm
Maximum user weight: 100 kg

1.2 Set-Up Place
⚠ WARNING

• Do not place the equipment in main corridors or escape routes.

⚠ CAUTION

• Choose a location in which to place the equipment such that there is enough free space/clearance to the front, the rear, and to the sides of the equipment.
• The training room should be well-ventilated during training and not be exposed to any draughts.
• Choose the place in which to set up the equipment such that there is enough free space/clearance to the front, the rear, and to the sides of the equipment.
• The set-up and mounting surface of the equipment should be flat, loadable, and solid.

ATTENTION

• The device may only be used in one building, in sufficiently tempered and dry rooms (ambient temperatures between 10°C and 35°C). The equipment should not be used outdoors or in rooms with high humidity (over 70%) like swimming pools.
• A floor protective mat/equipment underlay can help to protect high-quality floor coverings (parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight unevenness.

1.3 Personal Safety
⚠ DANGER

• Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year. If you are under medical treatment that affects your heart rate, medical advice is absolutely essential.
• Note that excessive training can seriously endanger your health. Please also note that heart rate monitoring systems can be inaccurate. If you notice any signs of weakness, nausea, dizziness, pain, shortness of breath, or other abnormal symptoms, stop exercising immediately and seek advice from your doctor if necessary.

⚠ WARNING

• This equipment may not be used by children under the age of 14.
• Children should not be allowed unsupervised access to the equipment.
• Persons with disabilities must have a medical license and must be under strict observation when using the equipment.
• The equipment is strictly for use by one person at a time.
• Keep your hands, feet and other body parts, hair, clothing, jewelry, and other objects well clear of moving parts.
• During use, wear suitable sports clothing rather than loose or baggy clothing. When wearing sports shoes, make sure they have suitable soles, preferably made of rubber or other nonslip materials. Shoes with heels, leather soles, studs, or spikes are unsuitable. Never exercise barefoot.

⚠ CAUTION

• Make sure that nobody is within the range of motion of the equipment during training so as not to endanger you or other persons.

ATTENTION

• Do not insert any objects of any kind into the openings of the device.

OPERATING INSTRUCTIONS

NOTICE
Familiarise yourself with all the functions and setting options of the device before starting training. Has the proper use of this product been explained to you by a specialist?
▶ATTENTION
The hydraulic cylinders built into the stepper are designed for constant use of 15 minutes. After 15 minutes of use, they must cool down for approx. 15 minutes before you can exercise again.

2.1 Computer Display

2.2 Button Function

BUTTON|  + Press to select a function.
+ Press and hold for three seconds to reset all function values to 0.
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2.3 Ranges of Motion
The 2 in 1 stepper offers two different motions:
+ up and down (step)
+ lateral (swing)
2.3.1 Step (up and down)
To select the step motion, insert the lock pin into the front hole of the stepper. You can now start exercising.

2.3.2 Swing (lateral)
To select the swing motion, insert the lock pin into the rear hole of the stepper. You can now start exercising.

2.4 Exchanging the Battery
The computer is powered by one 1.5V AAA battery. If the computer does not go on when you start training, the battery might be running low. Follow the instructions to exchange the battery.

1. Carefully pull the computer unit up and out.
2. Remove the battery cover.
3. Remove the battery and insert a new 1.5V AAA battery. Pay attention to the correct polarity (+/-).
4. Close the battery cover.
5. Put the computer unit back into the stepper. Make sure that the LCD display is correctly aligned.

STORAGE AND TRANSPORT

3.1 General Instructions
⚠ WARNING

• The storage location should be chosen so that improper use by third parties or children can be prevented.
• If your equipment does not have transportation wheels, the equipment must be disassembled before transportation.

▶ATTENTION

• Make sure that the equipment is protected from moisture, dust, and dirt in the selected storage location. The storage location should be dry and well-ventilated and have a  constant ambient temperature between 10°C and 35°C.

TROUBLESHOOTING, CARE, AND MAINTENANCE

4.1 General Instructions
⚠ WARNING

• Do not make any improper changes to the equipment.

⚠ CAUTION

• Damaged or worn components may affect your safety and the life of the equipment.
  Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner. The equipment must not be used until it has been repaired. If necessary, use only original spare parts.

ATTENTION

• In addition to the instructions and recommendations for maintenance and care given here, additional service and/or repair work may be necessary; this must only be carried out by authorized service technicians.

4.2 Faults and Fault Diagnosis
The equipment undergoes regular quality controls during production. Nevertheless, faults or malfunctions may occur. Frequently, individual parts are responsible for these disturbances, an exchange is usually sufficient. Please refer to the following overview for the most common errors and how to correct them. If the equipment still does not function properly, contact your contract partner.

5.1 Maintenance and Inspection Calendar
To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session.
The following routine tasks must be performed at the specified intervals:

Legend: C = clean; I = inspect

DISPOSAL

At the end of its operational life, this equipment cannot be disposed of in the normal household waste.
Instead, it must be disposed of via an electrical recycling center. Further information can be obtained from your local authority‘s recycling service.
The materials can be recycled as per their symbols. Through the reuse and recycling of materials or other forms of recovery of old equipment, you make an important contribution to the protection of the environment.

ORDERING SPARE PARTS

6.1 Serial Number and Model Name
In order to provide you with the best possible service, please have the model name, article number, serial number, exploded drawing and parts list ready. The corresponding contact options can be found in chapter 8 of this operating manual.
NOTICE
The serial number of your equipment is unique. It’s located on a white sticker.
Enter the serial number in the appropriate field.
Serial number:
Brand/Category:
cardiostrong/stepper
Model Name:
2 in 1 stepper
Article Number:
CST-ASS002

6.2 Parts List

6.3 Exploded Drawing

WARRANTY

Training equipment from cardiostrong® is subject to strict quality control. However, if fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
Error Descriptions
Your fitness equipment is developed for long-term, high-quality training. However, should a problem arise, please first read the operating instructions? For further assistance,  please contact your contract partner or call our service hotline. To ensure your problem is solved as quickly as possible, please describe the defect as exactly as possible.
In addition to the statutory warranty, we provide a warranty for every fitness equipment purchased from us according to the following provisions.
Your statutory rights are not affected.
Warranty
The warranty is the first/original buyer and/or any person who received a newly purchased product as a gift from the original buyer.

Warranty period
The warranty periods, shown on our webshop, begin on delivery of the fitness equipment. The respective warranty periods for your equipment can be found on its product website.
Repair Costs
According to our choice, there will either be a repair, a replacement of individual damaged parts or a complete replacement. Spare parts, that have to be mounted while assembling the equipment, have to be replaced by the warrantee personally and are not a part of repair. After the expiration of the warranty period for repair costs, a pure parts warranty applies, which does not include the repair, installation, and delivery costs.
The terms of use are defined as follows:

• Home use: solely for private use in private households up to 3 hours per day
• Semi-professional use: up to 6 hours per day (e. g. rehabilitation centers, hotels, clubs, company gyms)
• Professional use: more than 6 hours per day (e. g. commercial gyms)

Warranty Service
Within the warranty period, equipment that develops faults as a result of material or manufacturing defects, will be repaired or replaced at our discretion. Ownership of equipment or parts of equipment that have been replaced is transferred to us. The warranty period is not extended nor does a new warranty period begin following repair or replacement under the warranty.

Warranty Conditions
For the warranty to be valid, the following steps must be taken:
Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer  bears the costs of transport and insurance. If the fault is covered by our warranty, you will receive a new or repaired equipment in return.
Warranty claims are invalid in case of damage resulting from:

• misuse or improper handling
• environmental influences (moisture, heat, electrical surge, dust, etc.)
• failure to follow the current safety measures for the equipment
• failure to follow the operating instructions
• use of force (e. g. hitting, kicking, falling)
• interventions that were not carried out by one of our authorized service centers
• unauthorized repair attempts

Proof of Purchase and Serial Number
Please make sure that you are able to provide the appropriate receipt when claiming your warranty. So that we can clearly identify the model of your equipment, and for the purposes of our quality control, you will need to give the serial number of your equipment, when contacting the service team. Where possible please have your serial number and your customer number ready when you call our service hotline. It will help us to deal with your request swiftly.
If you cannot find the serial number on your fitness equipment, our service team is at your disposal to offer further information.
Service outside of the Warranty Period
We are also happy to issue an individual cost estimate if there is a problem with your fitness equipment after the warranty has expired, or in cases that do not fall under the terms of the warranty, e. g. normal wear and tear. Please contact our customer service team to find a quick and cost-effective solution to your problem. In such a case you will be responsible for the delivery costs.

Communication
Many problems can be solved just by speaking to us as your specialist supplier. We know how important it is to you as a user of the fitness equipment to have problems solved quickly and simply, so you can enjoy working out with minimal interruption. For that reason, we also want to resolve your queries quickly and in a straightforward manner. Thus,  please always keep your customer number and the serial number of the faulty equipment handy.

TECHNICAL SUPPORT
+44 141 876 3986
support@powerhousefitness.co.uk
SERVICE
+44 141 876 3972
You can find the opening hours on our homepage.

Please find a detailed overview including the address and opening hours for all stores of the Sport-Tiedje Group in Germany and abroad on the following website:
www.sport-tiedje.com/en/stores

WE LIVE FITNESS

WEBSHOPS AND SOCIAL MEDIA
Sport-Tiedje is Europe’s largest specialist store for home fitness equipment with currently over 70 stores and one of the world’s most renowned online mail-order companies for fitness equipment. Private customers order via the 25 webshops in the respective national language or have their desired equipment assembled on-site. In addition, the company supplies fitness studios, hotels, sports clubs, companies, and physio practices with professional equipment for endurance and strength training.
Sport-Tiedje offers a wide range of fitness equipment from renowned manufacturers, high-quality in-house developments, and comprehensive services, such as a build-up service and sports scientific advice before and after the purchase. The company employs numerous sports scientists, fitness trainers, and competitive athletes.
Visit us also on our social media platforms or our blog!

www.sport-tiedje.co.uk
www.sport-tiedje.de/blog
www.facebook.com/SportTiedje
www.instagram.com/sporttiedje
www.youtube.com/user/sporttiedje

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