FFLB036-V1 Loopband Focus Fitness Jet 1 User Manual

FFLB036-V1 Loopband Focus Fitness Jet 1

Product Information

The product is a treadmill that requires a safety key to function. It allows the user to choose between kilometers per hour or miles per hour as the unit of measurement. The safety key needs to be pulled out, and the Program and Mode keys need to be pressed simultaneously to switch between the two units.

Safety Instructions/Maintenance

It is essential to read the entire manual before installing and using the device. Regular checks for damage and wear-sensitive parts are crucial for ensuring optimum safety. Proper maintenance of the device is also necessary to optimize its lifespan.

Assembly

1. Connect the communication wire in the upright post (R) with the communication wire in the base frame.
2. Connect the communication wires on both sides from upright posts to the display console.
3. Use ST4*16 screws to fasten the console on the upright posts.

User Instructions

The display console has several keys that allow for navigation between programs, stopping or pausing training, and filling in data or changing speed and inclination. The keys are as follows:

• MODE
• PROGRAM
• STOP
• START/PAUSE
• SPEED +/-

The display shows time, distance, calories burned, heartbeat, and speed.

Usage Instructions

1. Insert the safety key to activate the treadmill.
2. Choose between kilometers per hour or miles per hour by pulling out the safety key and pressing the Program and Mode keys simultaneously.
3. Use the SPEED +/- keys to adjust the speed of the treadmill.
4. Use the START/PAUSE key to start or pause the training session.
5. Use the STOP key to stop the training session or return to the previous screen.

Specifications

Safety instructions / Maintenance

ATTENTION: First read the entire manual before you install and use the devices!
To ensure optimum safety, you must check the device for damage and wear- sensitive parts on a regular basis. You must also follow the instructions below

• As the owner of the device, you are responsible for providing each user with clear safety instructions as described below.
• The device must be used by a maximum of 1 person at the same time.
• Check the construction, screws, bolts, and connections before using the machine for the first time, and then you must check it on a regular basis. Check if all parts are properly connected and properly secured before using the machine.
• Incorrect or excessive training can result in health damage. Before you start training, consult your doctor about whether your health permits training with this device. The doctor’s advice serves as the basis for the development of your training program.
• Before you begin your exercise, ensure that all sharp parts are removed around the machine.
• In case of regular use, we recommend to check all parts and fastening parts every 1 to 2 months, especially the screws and bolts. In order to maintain the structural safety level of the device, damaged parts must be replaced immediately.
• The device is designed for use by adults. If you still allow children to use the device, remind them to use it correctly and monitor them at all times. If you allow children to use the device, always consider their mental and physical abilities.
• The device is under no circumstances suitable as a toy. Remember that due to the natural need to play, the temperament of children in handling this device may respectively involve unforeseen situations and dangers that are not the responsibility of the manufacturer.
• Ensure sufficient space around the device during the installation and during use.
• Make sure that the machine is stable and horizontal at all times. Use a smooth subfloor for the placement of the machine.
• Always wear appropriate clothing during training. The clothing should be designed so that it can not get stuck between the machine. Also ensure proper shoes with a good anti-slip footbed. This also minimizes wear and increases safety.
• The device must be protected against humid conditions at all times.
• To protect your floor from pressure points, always use a mat.
• Keep body parts away from movable parts of the device during use.
• If you have adjusted the adjustable parts, make sure they are properly attached before using the machine.
• Never make your own adjustments to the device.
• Never start an exercise directly after consuming a meal.
• Always take a good position on the device before starting the training.
• Stop the training session immediately if you suffer from any of the  following symptoms: dizziness or nausea, chest pain or other physical symptoms and contact your doctor.
• This product contains small parts that can be easily swallowed by children. Therefore, keep children away of the area during the assembly of the product.

ATTENTION: the heart beat measurement of the product can specify an inaccurate value. Excessive training can have serious consequences, stop immediately if you feel dizzy or weak and consult a doctor.

• The manufacturer can not be held liable for damage through inefficient use of the product.
• Adjust the device in such a way that it meets a comfortable training position and that it does not unnecessarily burden the body.
• Do not use the device with exceptional forces for which such a device is not designed for.
• If the device has a power cable, the socket must always be earthed. If the power cable is damaged, it must be replaced in order to prevent danger.
• In case of a defect, always contact the supplier.
• Cross-trainer: getting on and off should be done with one foot following the other foot, and should not be done at the same time. Reduce speed at the same time to prevent injuries.
• Treadmill: a diagonal stripe runs across the running mat. This is not a defect, this is the weld seam with which the running mat is fixed. Without a ‘safety key’ the treadmill does not work, make sure that it is always attached to the clothing in case of an emergency.
• Spinning bike: many spinning bikes use a pedal system. Therefore, brake evenly or use the brake.

ATTENTION: Proper maintenance of your device is crucial to optimize the lifespan.

• To avoid an electric shock, before every cleaning or service / repair, ensure that the device is switched off and the power cable is unplugged.
• Never clean the device with strong or corrosive detergents to avoid damage to the display. Use a damp cloth when cleaning. Do not place the device in clear sunlight.
• Wipe the display and all other surfaces of the device with a clean, slightly damp cloth to remove all sweat residues.
• Place a mat to protect the device against dirt and wear during the installation. Vacuum once a week under the training device.
• Clean your device after the training session to prevent sweat acids from absorbing the device. Make sure that the floor on which the device is located on is dust-free.
• Check all parts of the device regularly and also tighten the screws regularly. Also pay attention to fatigue resistance and replace the defective parts immediately.
• Lubricate all rotating parts every 2 to 3 months with a maintenance spray and check regularly if the screws are tight.
• If the device has a ‘rails’, make sure that it remains well lubricated.
• Treadmill:
  • If the treadmill slips, it must be tightened. Install the treadmill on 6 km / h and turn clockwise at both ends of the treadmill.
  • If the running mat is crooked, turn the left or right end to straighten it again.
  • Lubricating the treadmill should be done by spraying the silicone oil under the running mat and then you must install the treadmill at 1 km / h for 3 minutes.
  • Disassemble the bonnet to periodically remove the dust.

Assembly

• First connect the communication wire in upright post (R) with the communication wire in the base frame.
• Use 4x M83520 Hex Half Tooth Bolts and 2x M8*15 Hex Full tooth Bolts to lock both the upright posts on the base frame.
• First connect the communication wires on both sides from upright posts the display console
• Use ST4*16 screws to fasten the console on the upright posts.

Transportation

Manual incline structure

1. Insert the pull-tab bolt into the holes of the plastic parts on both side of base frame
2. Adjust as wanted (lever one, two or three)

User instructions

• MODE
  Confirm

• PROGRAM
  For navigating between the programs.

• STOP
  Stop the training or return to the previous screen.

• START / PAUSE
  Start or pause the current training.

• SPEED + / –
  Filling in data or changing the speed and inclination.

DISPLAY       DISPLA  Y SETTINGS   FUNCTION

• TIME 00:00 – 99:59 00:00 – 99:00 Current training time
• DISTANCE 00.00 – 99.99 00.00 – 99.00 Current distance
• CALORIES 0 – 9999 0 – 9990 Current burned calories
• HEARTBEAT 0 – 230 – Current heartbeat/pulse
• SPEED 0 – 13 km/h 0 – 13 km/h Current speed

General usage:

1. Insert the plug into the socket (usually found at the motor of the device), the display will now be activated.
2. MANUAL will be the first program in the main menu. By means of the PROGRAMS key you can switch between the different programs, namely the various pre-programmed programs, USER-programs and BODY FAT program.
3. The safety key must be on the treadmill, otherwise the treadmill will cause a malfunction and will not work.

Programs:

1. Manual
   In the manual program you can enter your own training data by entering a maximum time, distance, calories or heart beat. With this, the training will be based on your own settings. You can also press START directly to start the workout without data. After this, the speed can be increased or decreased with the PLUS / MIN buttons.

2. Programs
   By means of the PROGRAM key you can choose between the various pre-programmed programs, with MODE you can select the program and you can install a desired time or distance. You can also press START directly to start the workout without a set time or distance.

3. User program
   By means of the PLUS / MIN keys you can install the speed, with the MODE key you confirm the data and you will proceed to the next column to program an entire training yourself. After installing, you can press START to start the workout.

4. Body fat
   For the body fat training you will be asked for different data, these have to be filled in with + and -.

   • F1 – Sex (1 is male, 2 is female).
   • F2 – Age
   • F3 – Height in cm
   • F4 – Weight in kg
   • F5 – Installation complete, put both hands on heartrate monitors.
     Your BMI will then appear on screen after 4 seconds.
     Below 18 = Thin
     18 to 24 = Ideal
     25 to 29 = Overweight
     30 and above = Obese

Other information:

• The treadmill requires an earthed socket.
• If the treadmill is not used for a while, the sleep mode will be activated. The data is retained and is shown again when the training is restarted.

Push the lock mechanism with your foot.

The tread lowers slowly.

| Pull the plug out of the socket. Fold up the treadmill.

Grasp the handles

Tilt your treadmill towards yourself and move the treadmill.

Program speed table

Program
P1| Speed| 1| 2| 2| 3| 3| 3| 3| 2| 2| 1
P2| Speed| 1| 2| 2| 3| 4| 4| 3| 2| 2| 1
P3| Speed| 1| 2| 2| 3| 4| 4| 3| 2| 2| 1
P4| Speed| 1| 2| 2| 3| 3| 3| 3| 2| 2| 1
P5| Speed| 1| 2| 2| 3| 4| 4| 3| 2| 2| 1
P6| Speed| 1| 2| 2| 4| 4| 6| 4| 2| 2| 1
P7| Speed| 2| 3| 4| 6| 6| 9| 6| 4| 4| 2
P8| Speed| 1| 2| 2| 4| 4| 9| 9| 9| 8| 4
P9| Speed| 2| 3| 3| 6| 6| 9| 6| 3| 3| 2
P10| Speed| 1| 2| 2| 4| 4| 4| 4| 6| 4| 3
P11| Speed| 2| 4| 4| 6| 6| 6| 6| 9| 4| 1
P12| Speed| 1| 3| 3| 6| 9| 6| 9| 9| 6| 4
P13| Speed| 4| 9| 4| 9| 4| 9| 4| 9| 4| 9
P14| Speed| 2| 3| 3| 6| 9| 6| 9| 9| 6| 3
P15| Speed| 4| 6| 9| 9| 9| 9| 9| 6| 4| 2
P16| Speed| 2| 4| 4| 9| 4| 9| 4| 9| 4| 9
P17| Speed| 2| 2| 2| 4| 6| 9| 6| 2| 2| 2
P18| Speed| 3| 6| 3| 6| 6| 6| 6| 2| 2| 2
P19| Speed| 4| 9| 4| 9| 4| 9| 4| 9| 4| 9
P20| Speed| 4| 9| 4| 9| 4| 9| 4| 9| 4| 9
P21| Speed| 2| 6| 2| 6| 9| 6| 9| 2| 6| 2
P22| Speed| 4| 6| 9| 6| 2| 6| 2| 2| 4| 2
P23| Speed| 4| 6| 9| 6| 6| 6| 6| 2| 2| 2
P24| Speed| 4| 6| 9| 6| 4| 6| 4| 2| 4| 2
P25| Speed| 2| 4| 3| 4| 3| 3| 7| 3| 9| 3
P26| Speed| 2| 5| 4| 6| 4| 7| 5| 3| 5| 2
P27| Speed| 2| 5| 4| 5| 4| 6| 5| 3| 4| 2
P28| Speed| 2| 6| 7| 4| 4| 8| 5| 3| 5| 2
P29| Speed| 2| 4| 6| 8| 7| 9| 7| 3| 4| 2
P30| Speed| 2| 4| 5| 5| 6| 6| 7| 4| 4| 2
P31| Speed| 3| 6| 7| 5| 8| 6| 9| 7| 4| 3
P32| Speed| 3| 6| 7| 5| 8| 7| 8| 7| 5| 3
P33| Speed| 2| 8| 6| 4| 5| 9| 8| 6| 5| 3
P34| Speed| 2| 3| 5| 3| 3| 6| 4| 7| 4| 3
P35| Speed| 2| 5| 8| 9| 6| 9| 6| 4| 3| 2
P36| Speed| 2| 5| 5| 4| 4| 7| 5| 3| 4| 4

Hardware and tools list

Overview drawing

Parts list

2
403| Shrapnel| 1| 912| Flat washerΦ5| 2
404| Double layer pipe plug| 1| 913| Cross groove tapping screwST4×40| 2
501| Platform frame| 1| 914| Hex socket half tooth boltM8×50×20| 3
502| Front roller| 1| 915| Hex socket half tooth boltM8×30×20| 3
503| Rear roller| 1| | |
504| Motor belt| 1| 917| Spring washer| 2
505| Motor| | 918| Serrated lock washers| 2
506| 006EB motor cover| 1| 919| Hex socket full tooth bolt M6×30×φ16| 6
507| Running deck| 1| 920| Cross groove screwST4×15| 12
508| Running belt| 1| 921| Cross groove screwM5×10| 4
509| Side rail| 2| 922| Cross groove screwM4×16| 2
510| Rear cover(L)| 1| 923| Cross groove screwM4×10| 5
511| Rear cover(R)| 1| 924| Hex socket full tooth boltM8×75| 2
512| Three-level adjustable plastic parts| 2| 925| Hex socket full tooth boltM8×55| 1
513| Pull-tab bolt| 2| 926| Flat washer Φ12*Φ4.5xt1.0| 2
514| Square tube plug| 2| 927| cup| 1
515| Square cushion| 6| | |
516| T-shape guide block| 6| | |

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