MPIRNEHUETAETSSIN Ninja Sizzle Instruction Manual

MPIRNEHUETAETSSIN Ninja Sizzle

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Specifications

• Product Name: Ninja Sizzle Grill Plate

• Features: Low Smoke, Grill Plate + Flat Plate

• Includes: Quick Start Guide with 10 chef-tested recipes and
  cooking charts

• Website: www.ninjatestkitchen.eu

Product Information

The Ninja Sizzle Grill Plate offers high-heat, edge-to-edge
searing and griddling capabilities, providing authentic char-grill
marks and large cooking capacity for family-sized meals. It ensures
even edge-to-edge heating for juicy and sizzling dishes every
time.

Get to Know the Ninja Sizzle

• Nonstick Flat Plate: Cook anything from fluffy pancakes to
  crispy quesadillas.

• Grease Catch: Contains grease runoff for easy cleanup.

• Perforated Mesh Lid: Minimizes smoke and reduces splatter,
  detachable and dishwasher-safe.

• Nonstick Grill Plate: Provides char-grilled marks and
  flavor.

• Temperature Dial: Offers precise control for optimal cooking
  results.

Tips for Reducing Smoke & Splattering

• Always use the recommended grill settings to minimize smoke and
  ensure food quality.

• Preheat for 7 minutes for best results.

• Use oils with a higher smoke point for less smoke and improved
  nonstick performance.

Cleaning Instructions

1. Once cooled, remove the grill or flat plate from the heating
   element.

2. Soak the plate in hot, soapy water to help loosen any leftover
   food scraps.

3. Use washing up liquid and a sponge to scrub off remaining
   residue.

4. Remove perforated mesh lid after it cools and place it in the
   dishwasher for easy cleanup.

Cooking with the Lid Up or Down

Lid Up: Gives a blast of concentrated heat for
authentic char-grilled flavors.

Grill: Best for delicate foods or lean proteins
to develop char-grilled textures without overcooking.

Flat Plate: Ideal for foods that require…

FAQ

Q: What type of oils are recommended for use with the Ninja

Sizzle Grill Plate?

A: Oils with a higher smoke point are
recommended such as Sunflower, Refined Coconut, Avocado, Vegetable,
or Rapeseed oil. Olive oil, Butter, Margarine, and Cooking Spray
are not recommended for use.

Q: How can I minimize smoke while cooking with the Ninja Sizzle

Grill Plate?

A: Always use the recommended grill settings,
preheat for 7 minutes, and use oils with a higher smoke point.
Following these guidelines will help reduce smoke during
cooking.

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LOW SMOKE
GRILL PLATE + FLAT PLATE
QUICK START GUIDE
with 10 chef-tested recipes + cooking charts
Please make sure to read the enclosed Ninja® instructions prior to using your unit.

Your guide to the perfect
Welcome to the Ninja® Sizzle Grill & Flat plate. From here, you’re just a few pages away from how-tos
and recipes that’ll give you high-heat searing and griddling straight from your worktop. Now let’s get sizzling.
www.ninjatestkitchen.eu

Contents

High-heat, edge-to-edge

searing & griddling

2

Get to know the Ninja Sizzle

4

Tips for reducing

smoke & splattering

5

Cook with the lid up or down

6

Kickstarter Recipes

Smash Burgers with

Sautéed Onions

8

Vegetable Stir-Fried Rice

10

Grilled Caprese Chicken Breast 12

Breakfast

French Toast

14

Pancakes with Hazelnut

Spread & Strawberries

15

Mains

Tofu Shawarma Sandwich

16

Grilled Greek Lamb Burgers

18

Marinated Salmon

with Asparagus

19

Sides

Grilled Pesto Courgette

20

Dessert

Grilled Peaches with

Chilli & Lime Mascarpone

21

Cooking Charts

Grill Chart

22

Flat plate Chart

24

Recipe Key
We’ve tagged recipes with these icons to help find the right one for you.

Child-friendly food

Gluten-free

Dairy-free

Nut-free

V
Vegetarian

High-heat, edge-to-edge searing & grilling
High heat gives you the sear and grill marks you crave without overcooking. No hot spots. No cold spots. Just even cooking from edge to edge for juicy, sizzling
dishes every time.
2

Authentic char-grill marks

High-heat cooking up to 260°C

Large cooking capacity for family-sized meals

Even edge-to-edge heating

Questions? ninjakitchen.co.uk

3

Get to know the Ninja 7 MPIRNEHUETAETSSIN

NONSTICK FLAT PLATE
Cook anything from fluffy pancakes to crispy quesadillas.
GREASE CATCH
Keeps grease runoff contained for easy cleanup.

4

Get to Know the Ninja Sizzle

PERFORATED MESH LID
Detachable, dishwashersafe lid minimises smoke from your kitchen and reduces splatter.
NONSTICK GRILL PLATE
Get char-grilled marks and flavour straight from your worktop
TEMPERATURE DIAL
Reach temperatures up to 260°C.

Tips for reducing smoke & splattering

Always use the recommended grill settings
Our chef-designed temperature settings maximise grill flavours and textures while minimising smoke. Cooking food at a higher temperature than recommended will
result in more smoke and food having a burnt, acrid flavour.
For best results, preheat for 7 minutes.

160°C

190°C

200°C

MAX (260°C)

When using thicker barbecue sauces

Frozen meats Marinated proteins or
proteins with sauce Hot dogs Steak Chicken

Bacon
Fried eggs
Toasted cheese sandwiches

Veggies Fruit
Fresh/frozen seafood Seabass

Always use the recommended fat/oil
For less smoke and to improve nonstick performance, use oils with a higher smoke point instead of olive oil

Recommended: Sunflower, Refined Coconut, Avocado, Vegetable, Rapeseed

Not recommended: Olive Oil, Butter, Margarine,
Cooking Spray

Cleaning Instructions

Once cooled, remove the

Soak the plate in hot,

Remove perforated mesh

grill or flat plate from the soapy water to help loosen lid after it cools and place

heating element.

any leftover food scraps.

it in the dishwasher for

Use washing up liquid

easy cleanup.

and a sponge to scrub off

remaining residue.

5

Cook with the lid up or down

Lid up
Give a blast of concentrated heat for authentic char-grilled flavours
Grill
Best for cooking delicate foods or lean proteins to develop char-grilled
textures without overcooking.

Flat plate
Best for food that requires
flipping and constant attention
while cooking.

Lid down
Drop the lid to retain heat and melt toppings.
Grill
Best for cooking thick cuts of meat or frozen protein.

Flat plate
Best for no-flip grilling
and melting cheese.

Grilled fish

Grilled veggies

6

Cook with the lid up or down

Stir-fry

Breakfasts

Sirloin steak & asparagus

Frozen prawns

Toasted sandwiches

Nachos

Questions? ninjakitchen.co.uk

7

KICKSTARTERS

KICKSTARTERS

SMASH BURGERS WITH SAUTÉED ONIONS
BEGINNER RECIPE PREP: 10 MINUTES | PREHEAT: 7 MINUTES | COOK: 14 MINUTES | MAKES: 4 SERVINGS

INGREDIENTS
500g 5% minced beef Sea salt, as desired Ground black pepper, as desired Garlic powder, as desired, optional Onion powder, as desired, optional 8 slices cheddar cheese 1 tablespoon vegetable oil 1 red onion, peeled, sliced 4 burger buns
TOPPINGS (optional) Tomato, sliced Red onion, thinly sliced Iceberg lettuce Ketchup Yellow mustard

TIP For a vegan-friendly burger, swap in your preferred plant-based minced meat and cook as instructed.

8

Kickstarters

DIRECTIONS
1 Place the flat plate on the unit. Turn the dial to set temperature to 190°C. Set an external timer to 7 minutes and allow the flat plate to preheat.
2 In a large bowl, add the minced beef, salt, pepper, garlic powder, and onion powder and mix until evenly combined.
3 Separate minced beef into 4 equal portions. Working one portion at a time, shape the beef into flat, thin patties, approximately 13cm wide and ½cm thick.
4 When unit is preheated, add the burgers to the flat plate. Firmly press each burger down for 5 seconds.
5 Let the burgers cook undisturbed for 4 minutes, then flip and press them down for 5 seconds. Cook for an additional 4 minutes (if a more welldone burger is desired, cook for an additional 2 to 3 minutes). Place 2 slices of cheese on each burger, then close the lid and let the cheese melt for 3 minutes. When cheese is melted, transfer burgers to a plate.
6 Place the vegetable oil and onions on the flat plate and sauté for 4 minutes.
7 When onions are cooked, transfer to a plate. Add buns to the flat plate cut- side down and let cook for 1 minute. Once the buns are browned, remove from flat plate. Place the burgers in the buns. Top with onions and any desired condiments.

KICKSTARTERS

KICKSTARTERS

VEGETABLE STIR-FRIED RICE

V

BEGINNER RECIPE PREP: 5 MINUTES | PREHEAT: 7 MINUTES | COOK: 18 MINUTES | MAKES: 4 SERVINGS

INGREDIENTS
2 tablespoons vegetable oil 3 large eggs, lightly beaten 1 tablespoon finely chopped garlic 1 tablespoon chopped shallots 250g frozen vegetable mix, thawed 1 tablespoon sesame oil Sea salt, as desired Ground black pepper, as desired 350g cooked rice of choice, cooled 2 tablespoons soy sauce
TOPPINGS (optional) Sesame oil for drizzling, as desired Sliced spring onions

DIRECTIONS
1 Place the flat plate on the unit. Turn the dial to set temperature to 190°C. Set an external timer to 7 minutes and allow the flat plate to preheat.
2 When the flat plate is preheated, add vegetable oil and eggs to the flat plate and cook until desired scramble is achieved, about 4 minutes. Remove eggs from flat plate and set aside.
3 Add the chopped garlic and shallots and sauté until aromatic, about 2 minutes. Add the vegetable mix, butter, salt, and pepper and continue to cook for 3 minutes.
4 Add the cooked rice to the vegetable mix and cook until rice is crispy, about 4 minutes. Pour the soy sauce over the mixture, mix until well combined and cook for an additional 1 to 2 minutes.
5 Add the reserved scrambled eggs to the fried rice, mix until combined and cook until warmed through, about 2 to 3 minutes. Serve the vegetable fried rice warm with sesame oil and spring onions.

Questions? ninjakitchen.co.uk

11

KICKSTARTERS

KICKSTARTERS

GRILLED CAPRESE CHICKEN BREASTS
BEGINNER RECIPE PREP: 5 MINUTES | MARINADE: 1­2 HOURS | PREHEAT: 7 MINUTES | COOK: APPROX. 17 MINUTES | MAKES: 4 SERVINGS

INGREDIENTS
4 thin chicken breast, 140-160g each 2 tablespoons parsley, finely chopped 1 tablespoon garlic, finely chopped 1 tablespoon vegetable oil Sea salt, as desired Ground black pepper, as desired 2 tomatoes, thinly sliced Small bunch basil leaves, divided 8 slices mozzarella Balsamic glaze, as desired

DIRECTIONS
1 In a medium bowl, add the chicken, parsley, garlic, vegetable oil, salt, and pepper. Place in refrigerator to marinate for 1 to 2 hours.
2 Place the grill plate on the unit. Turn the dial to set temperature to 190°C. Set an external timer to 7 minutes and allow the grill plate to preheat.
3 When the unit is preheated, add the chicken to the grill plate, gently pressing down to maximize grill marks. Let the chicken cook undisturbed for 6 minutes, then flip and press down for 5 seconds. Cook for an additional 6 minutes.
4 After the 6 minutes, place sliced tomatoes on chicken, and top with basil leaves and mozzarella slices. Close the lid and let the cheese melt for 5 minutes.
5 When the cheese is melted, transfer the chicken to a platter or plate. Top with additional basil, then drizzle with balsamic glaze.

12

Kickstarters

BREAKFAST

BREAKFAST

FRENCH TOAST

V

BEGINNER RECIPE

PREP: 5 MINUTES | PREHEAT: 7 MINUTES | COOK: 6 MINUTES | MAKES: 4 SERVINGS

INGREDIENTS
3 large eggs 60ml whole milk 1/2 teaspoon vanilla extract 2 tablespoons granulated sugar 2 tablespoons maple syrup 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg 4 slices brioche bread

DIRECTIONS
1 Place the flat plate on the unit. Turn the dial to set temperature to 175°C. Set an external timer to 7 minutes and allow the flat plate to preheat.
2 In a medium bowl, add the eggs, milk, vanilla extract, sugar, maple syrup, cinnamon and mix until evenly combined.
3 While unit is preheating, soak the brioche bread into the egg mixture, then transfer to the heated flat plate. Cook for 6 minutes, flipping halfway through.
4 When the French toast is cooked, place on a plate. Serve with your favourite topping.

PANCAKES WITH HAZELNUT

V

SPREAD & STRAWBERRIES

BEGINNER RECIPE PREP: 5 MINUTES | PREHEAT: 7 MINUTES | COOK: 6 MINUTES | MAKES: 4 SERVINGS

INGREDIENTS
130g plain flour 2 tablespoons granulated sugar 1/2 teaspoon sea salt 240ml whole milk 1 large egg 20g unsalted butter, melted
TOPPINGS (optional) Chocolate hazelnut spread Sliced strawberries

DIRECTIONS
1 Place the flat plate on the unit. Turn the dial to set temperature to 175°C. Set an external timer to 7 minutes and allow the flat plate to preheat.
2 In a medium bowl, combine flour, sugar, and salt. Add milk and egg, whisking until smooth. Then add melted butter, whisking until combined.
3 When unit is preheated, spoon 2 to 3 tablespoons of batter onto the flat plate. Repeat this process until there are 6 portions of batter on flat plate.
4 Cook for 6 minutes, flipping halfway through. Pancakes are done when you see bubbles form on the top. Repeat this process with remaining batter.
5 When cooking is complete, transfer pancakes to a plate. Spread chocolate hazelnut spread onto each pancake and top with strawberries. Serve while warm.

14

Breakfast

Questions? ninjakitchen.co.uk

15

MAINS

MAINS

GRILLED GREEK LAMB BURGER
BEGINNER RECIPE PREP: 5 MINUTES | PREHEAT: 7 MINUTES | COOK: APPROX. 23 MINUTES | MAKES: 6 SERVINGS

INGREDIENTS
800g minced lamb 120g crumbled feta cheese 100g panko bread crumbs 1 large egg 2 tablespoons dry oregano Sea salt, as desired Ground black pepper, as desired 6 burger buns Lemon wedges, to serve
TOPPINGS (optional) Tzatziki, as desired Sliced red onion, as desired

DIRECTIONS
1 Place the grill plate on the unit. Turn the dial to set temperature to 175°C. Set an external timer to 7 minutes and allow the grill plate to preheat.
2 In a medium bowl, add the minced lamb, feta cheese, bread crumbs, egg, oregano, salt, and pepper and mix until evenly combined.
3 Separate minced lamb into 6 equal portions. Working one portion at a time, shape the mixture into patties, place on plate, and set aside.
4 When unit is preheated, add the patties to the grill plate and gently press down to maximize grill marks. Cook for 20 minutes, flipping halfway through.
5 When the patties are cooked, remove from grill and place on plate or platter.
6 Place buns cut-side down to toast for 3 minutes or until golden brown.
7 When the buns are toasted, remove from grill and spread tzatziki on the bottom of the bun. Then place the burger on top and finish with the sliced red onions.

TIP Serve this dish with Grilled Pesto Courgette on page 20.

16

Mains

MAINS

TOFU SHAWARMA

V

SANDWICH

BEGINNER RECIPE PREP: 5 MINUTES | MARINATE: 1­2 HOURS | PREHEAT: 7 MINUTES | COOK: 10 MINUTES | MAKES: 4 SERVINGS

INGREDIENTS
1 tablespoon vegetable oil 1 garlic clove, finely chopped 1 tablespoon shawarma seasoning Sea salt, as desired Ground black pepper, as desired 225g extra firm tofu, sliced in ½cm slices 4 small flatbreads or wraps to serve
TOPPINGS (optional) Iceberg lettuce Sliced tomatoes Sliced cucumbers Tzatziki Sliced pickled onions

DIRECTIONS
1 In a medium bowl, combine vegetable oil, garlic, shawarma seasoning, salt and pepper. Place tofu in bowl and ensure it is coated evenly. Place in refrigerator and allow to marinate for 1-2 hours.
2 Place the flat plate on the unit. Turn the dial to set temperature to 190°C. Set an external timer to 7 minutes and allow the flat plate to preheat.
3 When the unit is preheated, add the oil to the flat plate. Then add the tofu to the flat plate and allow to cook for 10 minutes, flipping halfway through cooking.
4 When the tofu is cooked, remove from the grill and place in the flatbreads. Add your choice of toppings and serve warm.

18

Mains

GRILLED MARINATED SALMON WITH ASPARAGUS
BEGINNER RECIPE PREP: 5 MINUTES | MARINATE: 1 HOUR | PREHEAT: 7 MINUTES | COOK: 20 MINUTES | MAKES: 4 SERVINGS

INGREDIENTS
4 fillets of salmon (115-160g each), skin on 4 tablespoons vegetable oil, divided 1 tablespoon lemon juice 1 tablespoon parsley 1/2 tablespoon dill 1 garlic clove, finely chopped Sea salt, as desired Ground black pepper, as desired 600g fine asparagus Lemon wedges, to serve, optional

DIRECTIONS
1 Place salmon fillets in large resealable plastic bag with 2 tablespoons vegetable oil, lemon juice, parsley, dill, garlic, salt, and pepper. Work the marinade over all parts of the salmon, then place in the refrigerator to marinate for 1 hour.
2 Place the grill plate on the unit. Turn the dial to set temperature to 165°C. Set an external timer to 7 minutes and allow the grill plate to preheat.
3 In a medium bowl, add the asparagus, remaining vegetable oil, salt, and pepper and toss until evenly coated.
4 When the unit is preheated, add the salmon to the grill plate skin side down and gently press down to maximize grill marks. Cook for 10 minutes, flipping halfway through.
5 When the salmon is cooked, remove from grill and place on plate.
6 Turn dial to 260°C. Set an external timer to 7 minutes and allow the grill plate to preheat. Once preheated, add the asparagus to the grill plate and cook for 6 minutes, turning every 2 minutes with silicone-tipped tongs.
7 When the asparagus is cooked, remove from grill and serve with salmon.

TIP Keep an eye on cook times for thinner or thicker asparagus for desired result.

Questions? ninjakitchen.co.uk

19

MAINS

GRILLED PESTO

V

COURGETTE

BEGINNER RECIPE PREP: 5 MINUTES | PREHEAT: 7 MINUTES | COOK: 6 MINUTES | MAKES: 4 SERVINGS

INGREDIENTS
4 medium courgettes, cut in half lengthwise 2 tablespoons vegetable oil 2 tablespoon pesto sauce 1 tablespoon garlic, minced Sea salt, as desired Ground black pepper, as desired

DIRECTIONS
1 Place the grill plate on the unit. Turn the dial to set temperature to 190°C. Set an external timer to 7 minutes and allow the grill plate to preheat.
2 In a medium bowl, add courgette, vegetable oil, pesto, garlic, salt, and pepper and toss until evenly coated.
3 When unit is preheated, add the courgette to the grill plate. Cook for 8 minutes, flipping halfway through.
4 When courgette is cooked, remove from grill and place on plate. Serve while warm.

GRILLED PEACHES WITH

V

LIME & CHILLI MASCARPONE

BEGINNER RECIPE PREP: 5 MINUTES | PREHEAT: 7 MINUTES | COOK: 6 MINUTES | MAKES: 4 SERVINGS

INGREDIENTS
250g mascarpone 1 tablespoon icing sugar 1 teaspoon vanilla extract 1 red chilli, deseeded and finely chopped, reserve half for garnish Zest of one lime, reserve half for garnish 4 tablespoons maple syrup 1 tablespoon lime juice 4 nearly ripe peaches, halved with stone removed

DIRECTIONS
1 Place the grill plate on the unit. Turn the dial to set temperature to 230°C. Set an external timer to 7 minutes and allow the grill plate to preheat.
2 In a medium bowl, add the mascarpone, icing sugar, vanilla, ½ red chilli and lime zest. Mix until fully combined. In small bowl combine maple syrup and lime juice.
3 When the unit is preheated, brush peach halves with maple syrup mix, reserving rest of maple glaze for garnish. Cook peach halves for 6 minutes, flipping halfway through.
4 Once the peaches are cooked, remove from grill and place on a plate. Top with mascarpone, remaining chilli lime zest, and drizzle with maple syrup to serve.

SIDES

DESSERTS

20

Sides & Apps

Questions? ninjakitchen.co.uk

21

Grill Chart
INGREDIENT CHICKEN Chicken breast, boneless Chicken thighs, boneless BEEF Beef burgers Fillet steak Sirloin steak Ribeye steak Rump steak PORK Hot dogs Streaky bacon Back bacon rashers Pork loin chops, boneless Pork chops, bone in Sausage SEAFOOD Cod and Halibut Seabass Salmon Scallops Prawns (large or jumbo) Tuna steak

AMOUNT
6 breasts (150-200g) 6 thighs (approx 90-120g each)
6 patties, (90-125g each) 2-2.5cm thick 6 (170-230g each), 3cm thick 4 (225g each), 2cm thick 4 (225-280g each), 2cm thick 4 (255g each), 2cm thick
12 8 rashers 6 rashers, thick cut 6 (120g each) 4 thick cut (250g each) 12
6 (125g each) 1-2cm thick 4 fillets 6 (115-160g) 18 450g 4 (100-120g)

PREPARATION
Season as desired Season as desired
Season as desired Season as desired Season as desired Season as desired Season as desired
N/A N/A N/A Season as desired Season as desired N/A
Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired

TEMP
190°C 190°C
190°C 260°C 260°C 260°C 260°C
190°C 200°C 190°C 190°C 190°C 180°C
260°C 260°C 165°C 260°C 260°C 260°C

22

Cooking Charts

TIP Use silicone-tipped tongs or spatula to flip or turn food during cooking.

COOK TIME

INSTRUCTIONS

15-20 mins 11-15 mins

Flip 2­3 times during cooking Flip halfway through cooking

11­13 mins 5-9 mins 4-7 mins 4-7 mins 4-7 mins

Flip halfway through cooking Flip halfway through cooking Flip halfway through cooking Flip halfway through cooking Flip halfway through cooking

6-8 mins 4-5 mins 5-6 mins 6-10 mins 12­14 mins 22-28 mins

Turn frequently during cooking Turn frequently during cooking Turn frequently during cooking Flip halfway through cooking Flip halfway through cooking Turn frequently during cooking

8-11 mins 5-7 mins 8­11 mins 4­6 mins 3-5 mins 4-6 mins

Flip halfway through cooking Flip halfway through cooking Flip halfway through cooking Flip halfway through cooking Flip halfway through cooking Flip halfway through cooking

Questions? ninjakitchen.co.uk

23

Grill Chart, continued

VEGETABLES Asparagus Peppers Broccoli Brussels sprouts Carrots Corn on the cob Aubergine Green beans Portobello mushrooms Courgette Tomatoes Plant based burger Plant based steak Tofu or tempeh FRUIT Bananas Mango Pineapple Stone fruit BREAD/CHEESE Bread (baguette or ciabatta) Halloumi cheese

600g, trimmed 3 peppers, cut in quarters 2 heads, cut in 2.5cm pieces 500g, trimmed and cut in half 500g, peeled, cut in 2.5-5cm pieces 4 cobs 2 medium, cut in 2.5cm slices 700g, trimmed 6 clean 4 medium, cut in half lengthwise 5, cut in half 6 each, 113g 6 each, 113g 400g, cut into 1cm slices
4 4 6­8 slices or spears 3­4
1 loaf
2 x 225g blocks

Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired Coat lightly with vegetable oil, season as desired
Peel, cut in half lengthwise Skin and stone removed Cut in 5cm pieces Cut in half, remove pit, press down on grill plate
Cut in slices, brushed with vegetable oil
Cut in 1cm slices

260°C 260°C 260°C 260°C 260°C 260°C 260°C 260°C 260°C 190°C 260°C 260°C 260°C 260°C
260°C 260°C 260°C 260°C
260°C
200°C

6-8 mins 10­15 mins 12­16 mins 12­16 mins 20­25 mins 25­30 mins 10­15 mins 12­16 mins 8­12 mins 8­10 mins 4­6 mins 12­16 mins 12­16 mins 8­10 mins
8 mins 6­8 mins 5­8 mins 5­7 mins
4­8 mins
3-4 mins

Toss frequently during cooking Toss frequently during cooking Toss frequently during cooking Toss frequently during cooking Toss frequently during cooking Toss frequently during cooking Flip halfway through cooking Toss frequently during cooking Flipping not necessary Toss frequently during cooking Flip halfway through cooking Flip halfway through cooking Flip halfway through cooking Toss frequently during cooking
Flip halfway through cooking Flip halfway through cooking Flip halfway through cooking Flip halfway through cooking
Flip halfway through cooking
Flip halfway through cooking

24

Cooking Charts

TIP Use silicone-tipped tongs or spatula to flip or turn food during cooking.

Questions? ninjakitchen.co.uk

25

Flat plate Chart

INGREDIENT FLAT PLATE BASICS Back bacon rashers Streaky bacon Eggs French toast Toasted cheese sandwich
Pancakes
SEAFOOD Scallops Prawns (large or jumbo) POULTRY Breaded chicken cutlets Chicken/turkey, minced BEEF/PORK Beef burgers Beef, minced Sausages Sirloin steak Pork, minced

AMOUNT

PREPARATION

6 8 6 eggs 4 slices 4 sandwiches
6

N/A N/A As desired (fried, scrambled, sunnyside up, etc.) Dipped in egg batter As desired Preheat flat plate for 10 minutes, then follow box instructions

15­20 each 16­20

1 Tbsp oil on flat plate 1 Tbsp oil on flat plate

2-3, 1.5cm thick 500g

1 Tbsp oil on flat plate N/A

6 patties (90-125g each) 2-2.5cm thick 500g 12 4 (225-280g each), 2cm thick 500g

N/A 1 Tbsp oil on flat plate N/A Season as desired 1 Tbsp oil on flat plate

TIP This chart is written for hood-up cooking. If melted cheese or retained heat is desired, close the lid and cook for 2­5 minutes or until desired output is reached.

TEMP

COOK TIME

INSTRUCTIONS

190°C 200°C 200°C 175°C 200°C
175°C

4-5 mins 3-5 mins 3-7 mins 3 mins per side 2 ½ – 3 mins per side
3 mins per side

Flip at least once during cooking Flip at least once during cooking (Depends on preparation) Flip halfway through cooking Flip halfway through cooking
Flip halfway through cooking

260°C 260°C
180°C 200°C
190°C 200°C 180°C 260°C 200°C

3­5 mins 3­4 mins
10­13 mins 5­10 mins
10­12 mins 5­10 mins 21­27 mins 13­20 mins 7­10 mins

Flip halfway through cooking Flip halfway through cooking
Flip halfway through cooking Toss frequently during cooking
Flip halfway through cooking Toss frequently during cooking Toss frequently during cooking Flip halfway through cooking Toss frequently during cooking

26

Cooking Charts

TIP Use silicone-tipped tongs or spatula to flip or turn food during cooking.

Questions? ninjakitchen.co.uk

27

Flat plate Chart, continued

VEGETABLE Asparagus Peppers Hash brown potatoes, frozen Onions, sliced Courgette FRUIT Apples Bananas Peaches Pineapple

600g, ends trimmed 2, thinly sliced 9 2 each, thinly sliced 500g, sliced
2 3 4 6 slices

1 Tbsp oil on flat plate 1 Tbsp oil on flat plate 2 Tbsp on flat plate 1 Tbsp oil on flat plate 1 Tbsp oil on flat plate
Cut in 6mm slices Cut in half lengthwise Cut in quarters Cut in 2.5-4cm rings

TIP This chart is written for hood-up cooking. If melted cheese or retained heat is desired, close the lid and cook for 2­5 minutes or until desired output is reached.

260°C 200°C 175°C 260°C 230°C
200°C 200°C 200°C 175°C

6­8 mins 6­9 mins 12­16 mins 4­7 mins 7­12 mins
5­8 mins 5­8 mins 12­16 mins 6­8 mins

Toss frequently during cooking Toss frequently during cooking Toss frequently during cooking Toss frequently during cooking Flip halfway through cooking
Flip halfway through cooking Flip halfway through cooking Flip halfway through cooking Flip halfway through cooking

TIP Use silicone-tipped tongs or spatula to flip or turn food during cooking.

28

Cooking Charts

Questions? ninjakitchen.co.uk

29

LOW SMOKE
GRILL PLATE + FLAT PLATE
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References

• ninjatestkitchen.eu

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