BAKBON Neutral Spine Cueing Posture Corrector Device Instruction Manual
- June 6, 2024
- BAKBON
Table of Contents
BAKBON Neutral Spine Cueing Posture Corrector
**Device Instruction Manual**
Introducing BAKBŌN, a hands-free, adjustable neutral spine cueing device.
Featuring a sleek design made of lightweight EVA foam, BAKBŌN provides comfort and performance so you can train at your best for maximum results.
Performing dynamic movements in a neutral spine position ensures proper form, strengthens dormant muscle, protects your spine, and allows you to distribute force evenly.
The results: a stronger, more stable core; reduced chance of injury; and improved postural awareness.
FIND YOUR NEUTRAL SPINE
What is cueing?
Cueing is a common method used by rehab experts and exercise professionals to make sure movements and exercises are done using proper form. With BAKBŌN, you are able to cue your neutral spine position on your own, so you’ll be confident you are training the right way and gaining the maximum benefit. When you are wearing BAKBŌN, the latex-free elastic webbing positioned over your shoulders provides a gentle cueing reminder to align your ears with your shoulders.
BAKBŌN gives you immediate feedback so you can find your neutral spine position. In the process, you’ll train your body to recognize and repeat proper form.
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PATENT PENDING
INSTRUCTIONS
- Insert poles into the ports on either side of the BAKBŌN logo in the center of the frame. You will feel and hear the magnets lock the poles into place.
- Place your arms through the shoulder straps like you are putting on a backpack. Adjust the slides on the waist straps, then secure the waist strap by placing the clasp ends together (they will lock into place magnetically). Make sure the straps fit as tightly as possible while maintaining comfort.
- Adjust the frame so that it is snug against your back and centered between your shoulder blades.
- BAKBŌN is fitting correctly when the poles are in contact with the back of your head and your tailbone.
- To remove, unbuckle the clasp by sliding the top of the clasp up and the bottom of the clasp down.
ADJUSTING BAKBŌN WHILE IN USE
If you lose contact with the BAKBŌN poles on either your head or tailbone, you can adjust the BAKBŌN frame while in use. Simply hold the top and bottom poles simultaneously, then bend forward slightly to reshape the frame and reengage contact with your head and tailbone.
After you remove BAKBŌN, you will continue to experience a halo effect of improved postural awareness the remainder of the day.
LIABILITY | BAKBŌN LLC specifically disclaims liability for incidental or consequential damages and assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of any of the information or content on this informational insert and website (www.bakbonhealth.com). BAKBŌN LLC assumes or undertakes no liability for any loss or damage suffered as a result of the use or misuse of any information or content or any reliance thereon.
USE AT YOUR OWN RISK | This information on the enclosed insert and our website is for informational purposes only. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independently determine whether to perform, use or adapt any of the information or content displayed on this insert. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this insert or our website, you assume the risk of any resulting injury.
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