Flimder SL-Q20-4 Mini Walking Treadmill User Manual

June 2, 2024
FLIMDER

Flimder SL-Q20-4 Mini Walking Treadmill User Manual
Mini Walking Treadmill

INSTRUCTION

Thank you very much for purchasing our product. Please read this instruction carefully before use it and keep the instruction at proper place.

CAUTION

To avoid any hurts, please read this manual carefully before using.
Symbol

  • For safety purpose, do not stand on running belt while start.
  • Please stop immediately for any feeling of vomit or jerky during using.
  • Please adjust the speed slowly.
  • Do not adjust the belt during using.
  • It is suggested to wear sports shoes when using the machine.
  • Children, elder, pregnant women, patients are prohibited to use the machine.
  • This product is suitable for home use, not suitable for professional training and testing, and cannot be used for medical purposes.

SAFETY NOTIICE

  • Please put the machine on flat ground. It is unsuitable to put the machine at following places:
    1. Outdoors.(The machine is specially designed for indoor use only)
    2. Slant ground or slant places on balcony.
    3. Sunlight area or near heater.
    4. Noisy places
  • Error may be appeared if the power is not stable. Please do not use the same socket together with computer or air conditioner etc.
  • It is suggested to wear sports shoes and gym suit when use the machine.
  • Please increase or decrease speed slowly.
  • Do not put the machine near to wet object. Error maybe caused by water drop.
  • If the power cord is damaged, in order to avoid danger, it must be replaced by professionals from the manufacturer, its maintenance department or similar departments.
  • Keep the oil bottle out of the reach of children. If you accidentally swallow it or get it into your eyes, rinse with water and seek medical help in time.
  • There should be 1m (1000mm) on both sides and front of the treadmill, and 2mx1m (2000mm*1000mm) space at the back to emergency jump away.

CAUTION DURING USE

  • If you do not feel well before using, please consult with your doctor or coach.

  • It is not our company’s responsibility for any improper use by user to cause body injured.

  • Please pull up plug after using.

  • Please pull out plug for any movement or change parts for the machine.

  • Children, elder, pregnant women are prohibited to use the machine. Patients need doctor’s consultant before using.

  • Please place the machine on flat places. Do not locate any objects 2M behind the machine.

  • Water drop is prohibited to run into the machine, especially to motor, power line and plug.

  • Danger may cause if wearing long dress or other unsuitable dresses during use.

  • Enclose spaces, air uncirculated places and with flammability places are prohibited to use
    the machine.

  • Do not put any objects on the machine.

  • Put away the plug from heated place or fire seat.

  • Please switch off all functions and pull out plug after using.

  • Please do not stand directly on the belt while starting the machine.

  • Do not disassemble the machine without conduct of professional person.

  • Please make sure the running belt is fastened before using.

  • Do not jump up or down on the machine during exercise. May cause injury due to fall.

  • The machine must be grounded. In the event of malfunction, grounding will provide a path of least resistance for current to reduce the risk of electric shock.

Technical Specification

Product Name Treadmill
Item No. SL-Q20-4
Power 2.5HP
Voltage 110V
Frequency 60Hz
Speed 0.5-7.5MPH

Product Assembly

  1. Take treadmill out of the carton and gently place it on the ground
    Product Assembly

  2. Use the L-wrench to unscrew the knob under the vertical bar, then lift the vertical bar to the right Angle and tighten the knob
    Product Assembly

  3. Then assemble the IPAD rack and the red safety lock key
    Product Assembly

Control Panel

Control Panel

Display

  1. TIME” window has two modes which shows the running time. Forward counting time is from 0:00 to 99:59 minutes. ②Countdown is count to0fromtheset time(setting range: 5:00~99:00 minutes). The machine will stopslowlywhenitcounts to 0:00 and shows” end”, then the machine will come to thestandbymodeafter 5 seconds

  2. “DISTANCE “window has two modes which shows the current movement
    distance. ①In the forward counting mode, the distance will be increasedfrom0.0to 99.9 km, it will recount if the distance reaches the top point. ②In thedistancecountdown mode, the distance will be decreased from the setting data(settingrange:1.00~99.00km) to 0 . The machine will stop slowly when it countsto0:00and shows” end”, then the machine will come to the standby mode after 5seconds.
    CALORIES “window has two modes which shows the calories. Forwardmodecounts from 0 to 9999, it will recount when it reaches the top point. ②countdown mode will count from setting calorie data( setting ranges 20~9990) to0. The machine will stop slowly when it counts to 0:00 and shows” end”, thenthemachine will come to the standby mode after 5 seconds
    Note : The window will be switched from DISTANCE and CALORIES cyclically, you can press“ M” button to switch between cyclicdisplaymodeand single display mode in motion state

  3. “SPEED” window shows the current running speed, the setting rangeis0.5MPH~7.5MPH. The speed will +/- 0.1MPHevery time you click “+/-” button. P1 ~ P12 are displayed under the setting of automatic selection.

  4. After the treadmill started, every window will be displayed cyclically at anintervalof 5 seconds. You can press the “M” button to switch between cyclicdisplaymodeand and single display mode.
    Display

Function Of The Remote Control

  1. Start/Stop”:
  2. In standby or countdown mode: Pressing “start/stop” button to start themachine.Note: The default speed is 0.5MPH.
  3. Choose the preset program: Pressing “start/stop” to start the machineandthespeed will changes according to the preset speed.
  4. In running state: Pressing “start/stop” , then the treadmill will stopslowlyandback to standby state.
  5. “+”“-”button is to adjust speed. Keep pressing “+”/“-” over 0.5 seconds, thespeedwill keep increasing or decreasing. Note: The speed will change by 0.1km
  6. “M”:①In standby mode: it can switch from different mode, includingTime,Distance and Calories. ②In running mode: press ”M” button will switchdisplaymode between cyclic display mode and single
  7. “P”: There are P01~P12, totally 12 preset programs you canchooseinstandby mode.
  8. Press the “ ” once to mute the machine, and press it againtoresumethebeep sound.
  9. After use, press “ ” button, treadmill will stop slowly bandit will retainitsdata until power offsite will resume the previous speed when start again
    “Reset”: Press the “ ” button, the data will reset. It only workswhentreadmill is in standby mode.

Functional Instruction

  1. Sports mode: Press “start” key to start the machine and the SPEEDwindowwill count from“3 2 1 ”. Machine starts in P00 mode. Start counting(0:00~99:59,re-time
    counting from 0:00 when overflow) Note: The default speed is 0.5MPHandyoucan press“+”“-” to adjust speed.

  2. Countdown mode: when in standby, prism” key to choose countdown for time(Time range 5:00~99:00, default 30:00), distance(DistanceRange 1 MI ~99 MI, default 1.0 MI) and calories(The calorie ranges 20~9990kcal, the default is 50 kcal). Press “+”“-” to set relevant data. After setting, press“start/stop” to start the treadmill, it will countdown from the set data, the machine will stop by itself when it counts to 0

  3. Preset program(P01~P12): choose one program first and then press “+”“-” toset
    the running time(ranges 5:00~99:00, and the default time is 30:00), press“start/stop” to start the machine, it will run according to the preset speeded

TI M E P t Oe NA. “1| SET TIME/1.2=RUNNING TIME FOR EACH SECTION
---|---
P01| SPEED| 2| 2| 3| 4| 5| 3| 4| 5| 5| 3| 4| 5| 4| 4| 4| 2| 3| 5| 3| 2
PO2| SPEED| 2| 3| 4| 5| 6| 4| 6| 6| 6| 4| 5| 6| 4| 4| 4| 2| 4| 5| 3| 2
PO3| SPEED| 2| 4| 4| 6| 6| 4| 7| 7| 7| 4| 7| 7| 4| 4| 4| 2| 5| 3| 3| 2
PO4| SPEED| 2| 5| 5| 6| 6| 6| 6| 4| 4| 2| 2| 4| 7| 6| 6| 6| 6| 6| 4| 2
PO5| SPEED| 1| 3| 5| 7| 6| 6| 7.5| 5| 5| 7.5| 7.5| 5| 6| 5| 7.5| 5| 7| 5| 4| 3
PO6| SPEED| 3| 7.5| 7.5| 7| 7.5| 6| 7.5| 6| 4| 2| 5| 4| 7| 6| 6| 6| 7.5| 6| 4| 3
PO7| SPEED| 3| 4| 6| 6| 7.5| 6| 7.5| 7| 5| 6| 6| 6| 6| 7| 7.5| 7| 6| 6| 5| 3
PO8| SPEED| 3| 5| 6| 7| 7.5| 7.5| 7| 7.5| 4| 7| 7| 4| 7| 7| 7.5| 7| 7.5| 7| 5| 3
P09| SPEED| 4| 7| 3| 7| 7| 7| 7.5| 7.5| 5| 7.5| 6| 7| 6| 7| 7.5| 7.5| 7| 7| 5| 3
P10| SPEED| 4| 5| 3| 7.5| 7.5| 7.5| 7.5| 7.5| 4| 7.5| 5| 4| 7| 7.5| 7| 7| 7.5| 7| 6| 4
P11| SPEED| 4| 7.5| 6| 7.5| 7| 6| 6| 7.5| 5| 7.5| 7.5| 6| 6| 6| 6| 6| 7| 7.5| 7.5| 2

About the Remote Control

  1. Pull out the insulating sheet, you can use the remote control directly

  2. The remote control can directly control the treadmill.

  3. If you have purchased multiple treadmills, in order to prevent the treadmills from interfering with each other, please perform the following operationstomatch.

  4. Turn on the treadmill

  5. Simultaneously press the left and right buttons on the remote control for 5seconds.The display will flash, and the treadmill and the remote control will be paired

  6. Please note: After matching the remote control, if the remote control isreplaced,please perform the matching again according to the above operation.

BLUETOOTH SPEAKER INSTRUCTIONS

Turn on the Bluetooth switch in the phone settings, find the available Bluetoothdevicesinthe Bluetooth device connection selection, then select and connect the availableBluetoothaudio devices.

USAGE OF SILICONE OIL

USAGE OF SILICONE OIL

Pull up tightly of the running belt. Thenput thesiliconeoil to running board. Then start the machinetorunning3 minutes without loading. It is better tomaintainlikethisevery 30 hours working of the machine. Thiscansavelifetime of parts properly.

Run belt Adjustment

  1. Running belt deviate to left
    Start the machine by speed at 2-3KM/h without loading, use die nut to makethescrewgo 1/4 circle(see fig1). Then make the machine running without loading 1-2 minutes. Please adjust like this to make the belt till to mid place.

  2. Running belt deviate to right
    Start the machine by speed at 2-3KM/h without loading, use die nut to makethescrewgo 1/4 circle(see fig2). Then make the machine running without loading 1-2 minutes. Please adjust like this to make the belt till to mid place.

  3. Running belt logjam
    If the running belt is in dead condition, use die nut to make the screw1/2 circlebothleftand right till this logjam solved.

DAILY MAINTAINANCE

  1. Please disconnect power before checking the machine or cleaning.
  2. Clear belt and dial plate after use, at least once a week.
  3. Check and tighten screws and spines at fixing point.
  4. Do not hang clothes or other objects on the machine.

Trouble Shooting

Beware! Beware! ! Beware! ! ! Before attempting to repair the treadmill, be sure todisconnectthe

Error Code Meaning Problem Solution
E05 Over current Protection **** Control     board                short
circuit or motor blocked
  1. The motor is damaged during transportation, contact us for replacement.
  2. The motor is blocked. Open the motor cover and check whether the motor is blocked. Remove the block if yes.
  3. When the treadmill is used for a long time, the frictional resistance increases. Regular maintenance with lubricating oil is required.
  4. The user’s weight exceeds the treadmill’s maximum load.

E06| MOS protection| The motor and the control board are not properly connected|

  1. Open the motor cover and check whether the motor is damaged or the motor wire is broken. It is recommended to reconnect the wires
  2. If the error still appears, replace the control board.

E07| Communication failed| The data cable from the control panel to the LCD screen is broken or not connected properly|

  1. Make sure the control board and panel wires are securely connected and not damaged.
  2. If the error still appears, replace the control board.

E08| ****

Overvoltage protection

| A.  The voltage is too high
B. The motor wire falls off or has poor contact|

  1. Check whether the motor wire is disconnected.
  2. After replacing the socket, reconnect the power and restart the machine.
  3. If the error code is still displayed, replace the control board.

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