BH FITNESS H720RBM Bicycle Vertical Instruction Manual

BH FITNESS H720RBM Bicycle Vertical

IMPORTANT SAFETY ADVICE

PRECAUTIONS

This bicycle has been designed and constructed to provide maximum safety. Nevertheless, certain precautions should be taken when using exercise equipment. Read the whole manual before assembling and using the bicycle. The following safety precautions should also be observed:

1. Keep children away from this equipment at all times. DO NOT leave them unsupervised in the room where this bicycle is kept.
2. It can only be used by one person at a time.
3. If you experience dizziness, nausea, chest pains or any other symptom while using this appliance STOP the exercise. SEEK MEDICAL ATTENTION IMMEDIATELY
4. Use the appliance on a level, solid surface. DO NOT use the bicycle outdoors or close to water.
5. Keep your hands well away from any of the moving parts.
6. Wear clothing suitable for doing exercise. Do not use baggy clothing that might get caught up in the bicycle. Always wear running shoes or trainers when using the machine. Make sure all laces/cords are tied correctly.
7. This appliance must only be used for the purposes described in this manual. DO NOT use accessories that are not recommended by the manufacturer.
8. Do not place sharp objects near the machine.
9. Disabled people should not use the machine without the assistance of a qualified person or a doctor.
10. Do warm up stretching exercises before using the equipment.
11. Do not use the bicycle if it is not working correctly.
    Caution: Consult your doctor before beginning to use the bicycle. This advice is especially important for those over 35 or suffering from health problems. Read all of the instructions before using any exercise equipment.
    Keep these instructions safe for future use.

GENERAL INSTRUCTIONS

Carefully read through the instructions contained in this manual. It provides you with important information about assembly, safety and use of the machine.

1. This appliance has been tested and it complies with standard EN957, suitable for professional use User maximum weight 180kg. Braking is independent of speed.
2. Parents and/or those responsible for children should always take their curious nature into account and how this can often lead to hazardous situations and behavior resulting in accidents. Under no circumstances should this appliance be used as a toy.
3. The owner is responsible for ensuring that anyone who uses the machine is duly informed about the necessary precautions.

ASSEMBLY INSTRUCTIONS

The assistance of a second person is advisable for the assembly work. Take the unit out of its box and make sure that all of the pieces are there Fig.1: (76) Main body; (17) Handlebar stem; (28) Handlebar;(31) Stabiliser bar with wheels; (48) Stabiliser bar with adjustable blocks; (72) Monitor; (54) Cover; (74) Saddle; (19) Saddle post; (55L) Left pedal; (55R) Right pedal; (78) Cover; (91) Knob; (106) Upper tray; (108) Lower tray; (102) Monitor front cover; (109) Monitor back cover; (75) Mains transformer. Bag of screws containing: (63) Screw M8x15; (64) Flat washer D8.5; (7) Self-tapping screw ST4.0x15; (65) wave washers M8; (89) Screw M5x12; Double ended spanner; Wrenches.

FITTING THE STABILISER BARS

Rest the main body on the floor, as shown in Fig.2. Take hold of the front stabilizer bar fitted with wheels (31), fit the bolts (63) and washers (64), (65) and tighten securely. Take the rear stabiliser with adjustable feet (48) and position it on the machine’s rear stand, insert the bolts (63) with the washers (64), (65), and tighten them securely, Fig.2.

FITTING THE HANDLEBAR STEM

Take the main post (17) and and fit the lower tray (108) and the cover (54) as shown in Fig.3. Bring the main post (17) up to boss on the main body (76), connect the terminals, Fig.3. Slip the main post (17) over the boss on the main body (76), Fig.3, making sure not to snag any of the cables. Fit the screws (63), and the washers (64), (65), Fig.3, and tighten securely. Lower the bottom cover (54) for the main post down over the boss section of the main body (76).

INSTRUCTIONS FOR FITTING THE SADDLE

Take the tube for the saddle (19) and attach the saddle (74) to it, Fig.4, tighten the nuts (Z). Fit the cover (78) and position the tube for the saddle (19) on the boss on the main body using the knob (91), Fig.4.

VERTICAL ADJUSTMENT
In order to raise or lower the saddle post, first loosen off the control knob (91) on the saddle post a little by turning it in an anticlockwise direction, pull the control knob back and without releasing it, move the saddle post up or down, Fig.4. When it is at the right height release the knob and it will lock into a hole on the saddle post. Tighten it up by turning the control knob (91) in a clockwise direction.

HORIZONTAL ADJUSTMENT
To adjust the saddle’s horizontal position, loosen the control knob on the saddle’s horizontal bar and move the saddle, along with the bar, into the desired position, then tighten the control knob securely, Fig.4.

TILTING THE SADDLE
The saddle can be tilted backward or forward. Loosen off nut (Z) shown in Fig.4, located under the saddle, tilt the saddle into the desired position, and then retighten the nut securely.
Do not adjust the tilt of the saddle while you are still sitting on it.

ATTACHING THE PEDALS

The assembly instructions for the pedals must be followed to the letter, fitting these incorrectly could damage the screw thread on the pedal or the crank. Right and left refer to the position that the user adopts when sitting on the saddle to do the exercises. The right-hand pedal (55R), marked with the letter (R), screws onto the right-hand crank (Q), also marked with an (R), in a clockwise direction. Tighten securely, Fig.4.
The left-hand pedal (55L), marked with the letter (L), screws onto the left- hand crank, also marked with an (L), in an anti-clockwise direction. Tighten securely Fig.4.

FITTING THE HANDLEBAR

Fit the handlebar (28) onto the front post. Fit the screws (63) and the washers (64), (65), Fig.5. Move the lower tray (108) up, fit the parts (107) and attach the upper tray (106) and fix the trays using the screws (7), (89), Fig.6.

FITTING THE MONITOR

Remove the back monitor cover. Remove the screws of the back plate of the monitor. Attach the front cover (102), Fig.7. Place the monitor (72) onto the front post plate as shown in Fig.7 and refit the screws. Connect the terminals coming out of the front post and of the monitor. Refit the back monitor cover (72-1) with the screws (62), Fig.8. Attach the back cover (109) using the screws (7), (89), Fig.8.
LEVELLING
Once the unit has been placed into its final position, make sure that it sits flat on the floor and that it is level. This is achieved by screwing the adjustable foot (34) up or down, Fig.9.

MOVEMENT & STORAGE
The unit is equipped with wheels (38) to make it easier to move about. The two wheels at the front of the unit make it easier to place the unit in any chosen position, as shown in Fig.10. Store it in a dry place, preferably not subject to changes in temperature.

MAINS CONNECTION
Insert the jack on the transformer (75) into the connection hole on the main body (bottom, rear of the machine) and then plug the transformer into a 220 V mains supply, Fig.11. Do not hesitate to get in touch with the Technical Assistance Service if you have any queries by phoning customer services (see last page in manual).

BH RESERVES THE RIGHT TO MODIFY THE SPECIFICATIONS OF ITS PRODUCTS WITHOUT PRIOR NOTICE

References

• BH Latinoamérica – BH Latinoamérica
• BH Fitness

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