inshape 17066 Walking Treadmill Instruction Manual

17066 Walking Treadmill
**Instruction Manual

**

TREADMILL

Introduction

To get the most out of your new treadmill, please read these instructions before use. We also recommend that you keep these instructions so you can refer to them at a later date.

**Technical data

**

Classification HC: This equipment has been classified as user class H (Home) for domestic use and precision class C for low precision.

General safety instructions

Always consult your doctor before starting any new exercise program.
If appropriate, plan a personal exercise program in consultation with your doctor, physiotherapist, or fitness instructor. Listen to your body when exercising. Remember to warm up, and don’t push yourself too hard, particularly at the start of any exercise program. The wrong type of training or training too hard may be damaging to your health. Remember that it takes time and sustained eff ort to get in shape.
Warm up for 2-5 minutes before starting to use the equipment and stretch for 2-5 minutes after each use. Avoid exercising immediately before or after eating.
Always wear suitable clothing and footwear. Keep your hands and feet clear of moving parts where they could become trapped. Always place the equipment on an rm, at the surface, preferably on a mat designed for exercise equipment. There must be at least 60 cm of free space on all four sides of the equipment. The equipment may be used by children over 8 years old and people with reduced sensitivity, or a physical or mental disability, as long as they are supervised or have been instructed in the use of the equipment in a safe manner and have thus understood the associated risks. Children must not play with the equipment. Cleaning and maintenance must not be carried out by children unless they are supervised. When the equipment is in use, it should be monitored continuously. When the equipment is in use, any children near it must not be left unattended. The equipment is not a toy. Remember to check the equipment regularly. Tighten all screws, bolts, and nuts on the equipment as required. Inspect the equipment and replace any worn parts. Do not use the equipment if it is defective.  hen moving the equipment, employ the correct lifting technique. The equipment is only intended for indoor use in private households.

Preparation

Two people are required to assemble the treadmill.
Lift the treadmill carefully out of the packaging.
Cut the protective strip and remove it.
Click the handrails (A03/A04) out of the holders and tilt them up to the upright position.
Loosen the finger screws (B07) and adjust the handrails to the required height.
If the rails are diffi cult to adjust, you can lubricate them with a little oil.
Tighten the finger screws again.
The treadmill is now ready for use.
Battery installation and replacement

1. Remove the battery cover from the remote control (no. D04).
2. Remove the battery from the remote control, if relevant.
3. Install a new battery in the battery holder with the positive terminal facing up.
4. Put the battery cover back in place.
   Dispose of the old battery according to your local guidelines.

Use

Place the treadmill in a location where it will not be exposed to excessive moisture or heat, or direct sunlight.
Plug the treadmill into the main socket.
Stand with your feet on the side plates and hold onto the handrails so that you are stable.
Clip the safety clip to your clothing and attach the magnetic key to the contact point on the treadmill’s left handrail. Once the magnetic key has been attached, the computer is reset.
Press the START button to start the treadmill. The treadmill starts to rotate at a speed of 0.8 kph. Step onto the treadmill and start walking. Adjust the speed from 0.8 to 6.0 kph using the +/- buttons on the treadmill’s right handrail.
The computer’s display automatically switches between displaying time, distance, calorie consumption, steps, and speed every 5 seconds.
Once you have finished exercising, you can stop the treadmill by pressing the STOP button or removing the magnetic key from the contact point on the treadmill’s left handrail. You can also control the treadmill’s functions using the remote control supplied.

Folding and unfolding

You can fold the treadmill up so that it takes up less space for storage.
Pull the pin (B08) out.
Lift the treadmill until a click sounds.
The treadmill is now in the locked position. You can now tilt the treadmill backward so that it is resting on its wheels (C). This allows you to wheel the treadmill to the desired location.
You can drop the treadmill down by carefully pressing the hinge joint (K) in and pulling the treadmill back so that it loosens.
The treadmill automatically drops down.

Adjusting the treadmill

Place the treadmill on a flat surface.
Switch the treadmill on and check if it is pulling to one side.
If the treadmill is pulling to the right, switch on the treadmill. Turn the right adjustment screw clockwise 1/4 turn and the left adjustment screw anticlockwise 1/4 turn. Start the treadmill again and check that it is running straight. Repeat the above process until the treadmill is running dead straight and in the middle.
See figure A.
If the treadmill is pulling to the left, switch on the treadmill. Turn the left adjustment screw clockwise 1/4 turn and the right adjustment screw anticlockwise 1/4 turn. Start the treadmill again and check that it is running straight. Repeat the above process until the treadmill is running dead straight and in the middle.
See figure B.
The treadmill will gradually become looser over time. Tighten the treadmill by turning both adjustment screws clockwise one full turn and then restart it. Stand on the treadmill and check if it is tight enough.
Repeat the above process until the treadmill is tightened suffi ciently. It must be possible to pull the treadmill 50-75 mm up from the plate.
See figure C.

Lubrication

The treadmill’s interior and the plate it runs on are lubricated from the factory and require minimal maintenance. The friction between the treadmill and the plate it runs on is very important for the treadmill’s function and should therefore be lubricated regularly. We recommend inspecting the treadmill regularly.
The treadmill should be lubricated at least once every 300 kilometers.
Once the treadmill has run for 300 km since the last lubrication, the lubrication alarm will sound with a beep every 10 seconds and the message “OIL” will appear on the display.
Lubricate the treadmill as follows: Unplug the treadmill. Lift it up and apply a suitable lubricating oil roughly in the center of the plate on both sides.
Plug the treadmill in again.
Press and hold the STOP button for 3 seconds to reset the lubrication alarm. Switch on the treadmill and allow it to run unloaded for a few minutes.
We recommend the following lubrication intervals:
Light use (less than 3 hours per week): every 6 months
Medium use (3-5 hours per week): every 3 months
Heavy use (more than 5 hours per week): every 2 months

Cleaning and maintenance

Unplug the treadmill before cleaning it or carrying out any maintenance.
Regular cleaning will increase the treadmill’s service life.
Dust the treadmill regularly. Make sure to clean the free edges on each side of the treadmill and the edges of the frame.
This prevents dust and dirt from building up under the treadmill. Use clean shoes.
The top of the treadmill can be cleaned with a well-wrung cloth and a small quantity of washing-up liquid. Do not allow water to get into the treadmill frame or onto the underside of the treadmill.

Troubleshooting

In some cases, the treadmill may display error codes on the display.
You can see in the table below how the errors can be corrected.

the cable is damaged, broken, or defective, it must be replaced.n upskirts. If this does not solve the problem, the control unit must be replaced.
02| The input voltage is too low.| Check that the plug is working properly.
0| 1.  The input voltage is too high or too low.2.  A moving part is blocked or stuck, so the motor can not rotate| 1.  Restart the treadmill. Checkthat the plug is working properly.
2.  Check the control unit and replace it if necessary. Investigate what is causing the blockage. Inspect the motor. If it smells of burning or sounds odd, it should probably be replaced.
06| Motor error| Check the connection to the motor. If the cables are damaged, broken, or defective, they must be replaced.
If this does not solve the problem, the motor may need replacing.
Error code| Problem| Possible Solution
---|---|---
08| Control unit error| Check the connection to and from the control unit. If the cable is damaged, broken, or defective, it must be replaced.
If this does not solve the problem, the control unit must be replaced.
09| The treadmill is misplaced.| Fold the treadmill down and place it horizontally on the floor.
10| The motor is damaged or a moving part is blocked or stuck, so the motor cannot operate| Investigate what is causing the blockage. Inspect the motor. If it smells of burning or sounds odd, it should probably be replaced.

Service Center
Note: Please quote the product model number in connection with all inquiries.
The model number is shown on the front of this manual and on the product rating plate.
For:

• Complaints
• Replacement parts
• Returns
• Guarantee issues
• www.schou.com

EC Declaration of Conformity

EC Declaration of Conformity can be found at the link below: http://imagebank.schou.com/MediaLibrary?search=17066_doc

Environmental information

Electrical and electronic equipment (EEE) contains materials, components, and substances that may be hazardous and harmful to human health and the environment if waste electrical and electronic equipment (WEEE) is not disposed of correctly. Products marked with a crossed-out wheeled bin are electrical and electronic equipment. The crossed-out wheeled bin indicates that waste electrical and electronic equipment must not be disposed of with unsorted household waste, but must be collected separately.
Manufactured in P.R.C.
Manufacturer: Schou Company A/S
Nordager 31
DK-6000 Kolding
All rights reserved. The content of this manual may not be reproduced, either in full or in part, in any way by electronic or mechanical means, e.g. photocopying or publication, translated or saved in the information storage and retrieval system without written permission from Schou Company A/S.

No.| Description| Specification| Qty| No.| Description| Specification| Qty
---|---|---|---|---|---|---|---
A01| Base Frame| | 1| D15| Lead to the switch| | 1
A02| Main Frame| | 1| D16| AC Single Line| Blue| 1
A03| Left handrail frame| | 1| D17| AC Single Line| Brown| 1
A04| Right handrail frame| | 1| D18| Grounding Wire| | 1
B01| Front Roller| | 1| D19| Keyboard| | 2
B02| Rear Roller| | 1| D20| Keyboard switchboard| | 2
B03| Cylinder| | 1| D21| Left handrail top wire| | 1
B04| 5# Allen Wrench| 5mm| 1| D22| Left handrail middle wire| | 1
B05| Front base secure shaft| | 1| D23| Left handrail bottom wire| | 1
B06| Safety key shrapnel| | 2| D24| Right handrail top wire| | 1
B07| Elastic pin| | 2| D25| Right handrail middle wire| | 1
B08| Ball pin| | 1| D26| Right handrail bottom wire| | 1
B09| Left handrail tube| | 1| E01| Nut| M8| 4
B10| Right handrail tube| | 1| E02| Nut| M6| 4
CO1| Motor Top Cover| | 1| E03| Bolt| M815| 2
CO2| Left Side Rail Plug| | 1| E04| Bolt| M830| 1
CO3| Right Side Rail Plug| | 1| E05| Bolt| M845| 1
C04| Motor Cover Shutter| | 1| E06| Bolt| M835| 2
CO5| Plastic insulation block| | 2| E07| Bolt| M655| 3
C06| Moving Wheel| | 2| E08| Bolt| M650| 2
C07| Front Shutter| | 1| E09| Bolt| M635| 4
C08| Side Rail| | 2| El0| Bolt| M625| 2
C09| Running Belt| | 1| E ll| Bolt| M615| 2
C10| End foot Pad| | 2| E12| Bolt| M512| 8
C11| Motor Belt| | 1| E13| Bolt| M510| 9
C12| Left End Cap| | 1| E14| Screw| ST4.220| 7
C13| Right End Cap| | 1| E15| Screw| ST4.212| 6
C14| Black Cushion| | 6| E16| Screw| ST4.212| 9
C15| Foot Pad| | 6| E17| Screw| ST4.212| 4
C16| Black Cushion Column| | 2| E18| Screw| ST2.96.0| 15
C17| Table core cover| | 1| E19| Lock Washer| 6| 3
C18| optical grating| | 1| E20| Big Washer| 6| 2
C19| Module switch button| | 1| E21| Lock Washer| 8| 4
C20| Motor Cover right Shutter| | 1| E22| Spring Washer| 8| 2
C21| Handrail top cover| | 2| E23| Flat Washer| 8| 2
C22| Handrail bottom cover| | 2| E24| Screw| ST2.98| 2
C23| Safety key top cover| | 1| E25| Screw| ST26| 8
C24| Safety key bottom cover| | 1| E26| Bolt| M525| 4
C25| Safety key| | 1| E27| Screw| ST2.98| 1
C26| Handrail left cover| | 1| E28| Flat Washer| 3| 1
C27| Handrail right cover| | 1| E29| Screw| ST2.56| 4
C28| Handrail outer cover| | 2| E30| Washer| 10| 4
C29| Handrail inner cover| | 2| 0.00E+00| Nut| M10| 2
---|---|---|---|---|---|---|---
C30| Support fastener| | 2| H01| Filter| | 1
C31| plastic gasket| | 4| H02| AC Single Line| | 1
C32| Safety key clip| | 1| H03| AC Single Line| | 1
C33| Turning to bush| | 2| H04| Ground wire| | 1
DO1| Display| | 1| H05| Bolt| M512| 2
D02| Control Board| | 1| | | |
DO3| Console communication wire| | 1| | | |
D04| Remote control| | 1| | | |
D05| DC Motor| | 1| | | |
D06| AC Single Line| Blue length 200mm| 1| | | |
D07| AC Single Line| Brown length 200mm| 2| | | |
D08| Square Switch| | 1| | | |
D09| Running Deck| | 1| | | |
D10| Magnetic Ring| | 1| | | |
D11| Magnetic Core| | 1| | | |
D12| Power socket| | 1| | | |
D13| Overload Protector| | 1| | | |
D14| Power Wire| | 1| | | |

References

• PIMedia

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