CONDOR 100717 Deluxe Pedal Exerciser Machine Instruction Manual
- June 3, 2024
- CONDOR
Table of Contents
CONDOR 100717 Deluxe Pedal Exerciser Machine
IMPORTANT!
Please read all instructions carefully before using this product. Retain this
manual for future reference.
IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain
precautions apply whenever you operate a piece of exercise equipment. Be sure
to read the entire manual before you assemble or operate your machine. In
particular, note the following safety precautions:
-
Keep children and pets away from the machine at all times. DO NOT leave
children unattended in the same room with the machine. -
Only one person at a time should use the machine.
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If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at once. cONSULT A PHYSICIAN IMMEDIATELY.
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Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors.
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Keep hands away from all moving parts.
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Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that could become caught in the machine. Running or aerobic shoes are also required when using the machine.
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Use the machine only for its intended use as described in this manual. DO NOT use attachments not recommended by the manufacturer.
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Do not place any sharp objects around the machine.
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The disabled person should not use the machine without a qualified person or physician in attendance.
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Before using the machine to exercise, always do stretching exercises to properly warm up.
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Never operate the machine if the machine is not functioning properly.
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The max user’s weight: is 100KGS
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. THE MANUFACTURER ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS
EXPLODED DIAGRAM
PARTS LIST
ASSEMBLY STEPS
- Fix the Front Stabilizers (2) to the Main Body (1) with 2 sets of M6 Hex Bolts (6)And 012 Washers (7).
- Fix the Rear Stabilizers (3) to the Main Body (1) with 2 sets of M6 Hex Bolts (6) And Ø12 Washers (7).
- The Right Pedal (4) are marked “R” on the end of the pedal axle. Connect to the appropriate Crank Arm (11). Note that the right pedal should be threaded on clockwise.
- The Left Pedal (5) are marked “L” on the end of the pedal axle. Connect to the appropriate Crank Arm (11). Note that the left pedal should be threaded on anti-clockwise.
Recheck all bolts and nuts are tightened securely before using the machine
EXERCISE COMPUTER
FUNCTION BUTTON
- SCAN : Press the “mode” key to select “scan”, then this function will automatically scan through all the functions displayed on the bottom line of the monitor.
- TIME : Automatically accumulates workout time when starting exercise. COUNT Accumulates total pedal during the working session.
- RPM : Displays the exerciser pedal on the machine per minute..
- CAL Automatically accumulates calories amount consumed when starting exercise.
- DIST : It shows how many Kilometers or Miles you have worked on the machine.
FUNCTION BUTTON
MODE To select functions or TIME, CAL, RPM, SCAN, DIST. Hold the button for 3 seconds to have a total reset.
NOTE
- If there is a possibility to see an improper display on the monitor, please replace the batteries to have a good result.
- Please use 1pcs of BUTTON CELL LR44 1.5V batteries as a power supply.
- The monitor will be automatically shut off if there is no signal coming in for 4 to5 minutes.
- The monitor will be auto-powered when starting the exercise, push the button w/signal in.
- All functions will automatically stop calculating a stop sign on the upper left corner of the monitor when there is no signal coming in for a period of 4 seconds. The meter will 1 automatically start calculating w”‘stop” sign-off when taking the exercise.
- The meter will automatically start calculating by simply starting exercising, and will automatically stop calculating when stopping exercising for 4 seconds.
EXERCISE TIP
WARM-UP/STRETCHING/COOL-DOWN
A successful exercise session begins with warming-up exercises and ends with
exercises for cooling down and relaxing. These warming-up exercises prepare
your body for the subsequent demands made upon it. The cooling down/relaxation
period after the exercise session ensures that you do not experience any
muscular problems. In the following, you will find stretching exercise
instructions for warming up and cooling down. Please pay attention to the
following points:
- Carefully warm up every muscle group you will be using in the exercise session for about 5 to 10 minutes. The stretching exercises are carried out correctly if you feel comfortable with tension in the corresponding muscle.
- Speed does not play a role during stretching exercises. Fast and jerky movements must be avoided.
User Information related to the WEEE
Decree n 2005-829 of July 20, 2005, relating to the composition of electric
and electronic equipment and to the waste disposal resulting from this
equipment. TITLE II
PROVISIONS RELATING TO THE COLLECTION OF HOUSEHOLD WASTE ELECTRIC AND
ELECTRONIC EQUIPMENT
Article 12
Municipalities or their groupings, producers, distributors, and coordinating
organizations implement the actions that they deem appropriate to inform users
of household electric and electronic equipment:
- Of the obligation not to dispose of the waste of electric and electronic equipment with unsorted municipal waste; of the collection systems available to them;
- Of the effects on the environment and human health from the presence of dangerous substances in the electric and electronic equipment
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