Z ZHICHI KK-021DZS Adjustable Weight Multi Function Workout Bench Instruction Manual

Z ZHICHI KK-021DZS Adjustable Weight Multi Function Workout Bench

Product Information

Specifications

• Product Model: KK-021DZS
• Maximum Weight Capacity: 600 LBS
• Product Type: Weight Bench

Product Usage Instructions

Safety Precautions
To ensure your safety and avoid accidents, please follow these safety precautions:

• Read the manual carefully before use.
• Do not use the weight bench for sports activities outside.
• When using the product, ensure that children or individuals requiring supervision are accompanied by an adult.
• Check for any damage before using the product to avoid harm to yourself or others.
• Ensure sufficient space around the weight bench and a smooth ground surface to avoid collisions with walls, furniture, or people.
• Perform a proper warm-up exercise before using the weight bench to prevent injuries.
• Avoid placing the product in direct sunlight to prevent aging and damage.
• Only use the weight bench indoors and keep it away from water or other liquids.
• Avoid placing the product near heat sources such as air conditioners, kitchen burners, or heating systems to prevent damage.
• Regularly check all parts for good condition and tightness.

Installation Steps

Tips:
Do not tighten all screws during installation until all steps are completed.

Main Frame A Connection

1. Take out the main frame A from the carton and unfold it.
2. Fix it with the plastic handle screw.
3. Take a bolt ring latch and fix it at the joint as shown in the figure.

Preacher Pad C Installation

3. Use the pre-installed M8*55 outer hexagon screws to connect and fix the preacher pad C as shown in the figure.
4. Take a ring bolt and fix it.

Dumbbell Pipe Connection J Installation
As shown in the figure, use a bolt ring to pin the dumbbell connecting frame J and fix it on the main frame.

Lower Foot Bracket D Installation
Using the pre-installed M8*55 outer hexagon screws, attach the lower foot bracket D to the main frame.

Accessories Details

• Main Frame A
  • Quantity: 1
• Front Foot Pipe B
  • Quantity: 1
• Preacher Pad C
  • Quantity: 1
• Lower Foot Bracket D
  • Quantity: 1
• Upper Leg Bracket E
  • Quantity: 1
• Dumbbell Plates Pipe F
  • Quantity: 1
• Dumbbell Pipe Connection J
  • Quantity: 1
• Foot Cover H
  • Quantity: 2

KIT Details

• Carriage bolts: M8*60, quantity: 2
• Open spanner: 14#-17#, quantity: 1
• Plastic handle screw: M8, quantity: 1
• Bolt with ring: 8*66, quantity: 1
• Bolt with ring: 8*72, quantity: 3
• Dumbbell plates stop clip: 24, quantity: 1
• Olympic plates stop clip: 48, quantity: 1
• Hexagon spanner: 4#, quantity: 1

FAQ

• Q: Can I use this weight bench for outdoor sports activities?
  A: No, this product is designed for indoor use only. Please do not use it for sports activities outside.

• Q: What is the maximum weight capacity of this weight bench?
  A: The weight bench can bear a maximum weight of 600 LBS.

• Q: Is it safe for children to use the weight bench?
  A: Children or individuals requiring supervision must be accompanied by an adult guardian to ensure their safety.

• Q: Can I place the weight bench in direct sunlight?
  A: It is recommended to avoid placing the product in direct sunlight to prevent aging and damage.

• Q: Can I clean the weight bench with water or other liquids?
  A: No, the weight bench should be kept away from water or other liquids to prevent damage to the product.

• Q: How often should I check the condition of the weight bench?
  A: It is recommended to regularly check all parts of the weight bench for good condition and tightness.

Please read this manual carefully before using our weight bench, and keep the manual properly

• VERSION NO.： 20230225

Thank you very much for purchasing this product.

Safety precautions and warnings

To ensure your safety and avoid accidents, please read the manual carefully before use and pay attention to the following safety precautions.

Safety Instructions:
Many safety considerations have been taken into account in the design and manufacture of this product, but please follow the instructions below to be safe.

We are not liable for any consequences caused by abnormal operations. Please follow the instructions below to avoid harm to yourself and others.

WARNING

• This product is sports equipment, please do not use it for sports activities outside.
• This product maximum bearing of 600 LBS.
• Child or interface when using, must be accompanied by adult guardianship of health.
• For persons with exercise restrictions or who are not suitable to participate in sports, please consult your doctor for approval before using this product.
• Rehabilitation, please under the guidance of, and have healthy adults, accompanied by the use of.
• In the process of using this product, feel pain or discomfort, please stop using this product, and see the doctor immediately.
• After dinner and physical discomfort, please do not use this product.
• Please don’t modify this product without authorization, and do not use it outside of a complete set of accessories.
• Other not suitable for the use of the products, please do not use this product.

Attention

• Received products, find please do not use damaged phenomenon, so as not to cause unnecessary harm to yourself or your family.
• When using this product, ensure that the surrounding space is capacious, the ground is smooth enough, confirmed in-use process will not run into walls, furniture and people around you.
• Before using this product, please be fully prepared to warm up exercise, and avoid insufficient warming-up causing damage to itself.
• Before using this product, please make sure the surrounding people and animals, especially children and pets.
• This product please do not place in direct sunlight place, to avoid damage of aging products.
• This product is for indoor sports equipment, please do not place in outdoors.
• This product placement should avoid contact with water or other liquid, to avoid damage to the product.
• Products should be as far as possible away from air conditioners, kitchen burning gas, heating, and other source of heat, so as not to damage the product.
• Regularly check all parts are in good condition, loose, etc.

Accessories details

KIT Details

Installation steps

Tips: Do not tighten all screws during the installation until all steps are completed.

1. Main Frame A connection:

   • After taking out the main frame A from the carton, unfold it as shown in the figure and fix it with the plastic handle screw Ⅲ.
   • Then take out a Ⅴ bolt ring latch, as shown in the figure fixed at the joint.

2. Install the front foot pipe B and foot covers H:
   Install the front foot pipe on the main frame A using M8*60 carriage screw Ⅰ×2, and then install the foot bracket H on the front foot pipe B as shown in the figure below.

3. Preacher pad C installation:
   Use the pre-installed M8*55 outer hexagon screws to connect, fix the preacher pad C as shown in the figure, and then take a ring bolt Ⅳ to fix it.

4. Dumbbell pipe connection J installation：
   As shown in the figure, use a Ⅴ bolt ring to pin the dumbbell connecting frame J and fix it on the main frame.

5. Lower foot bracket D:
   Using the pre-installed M8*55 outer hexagon screws, attach the lower foot bracket D to the main frame as shown below.

6. Installation of dumbbell plates pipe F:
   Install the dumbbell plates pipe F on the dumbbell pipe connection J as shown in the figure below using the pre-installed M8*55 outer hexagon screws.

7. Upper leg bracket installation:
   Unscrew the screws and plastic handle nuts installed on the upper shelf and fix them on the main shelf as shown in the picture below.

8. Tighten all screws that are not tightened during the installation. If the four feet are uneven after the screws are locked, adjust the parallelism by rotating the foot cover, as shown in the following figure:

Olympic weight plates and dumbbells plates using methods

Before using Olympic weight plates, Please use pre-installed accessories and secure them with safety clips, as shown below:

When using the dumbbell plate, please remove the hex wrench equipped with the pre-installed Autolibbell plate and fix it with a small safety clip after installing the dumbbell plate, as shown in the figure below:

Back Angle gear adjustment

When using this product to adjust the Angle of the backrest, please move to the left or right side of the product, one hand lift the backrest to make it out of the gear card slot, and one hand move the gear adjusting support frame to the required Angle, put the backrest down and let the adjusting support frame stuck into the gear card slot, do not sit on the product for Angle adjusting gear.

• At this point, the installation of the product is complete, and you can adjust the Angle and function to your actual needs.
• Finally, I wish you a strong muscle, a strong body, and a rich spirit through the use of this product.

Zhejiang Zhichi Technology Co., Ltd

• Services Tel No: 0086-579-87051898
• Web: www.kk-sports.com
• Address: NO.666 Jiuzhou West Road, Economic Development Zone, Yongkang, China.

References

• 支驰科技官网_健身器材_健身器材制造商_健身器材批发_浙江支驰科技有限公司

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