strauss SURGICAL Multifunctional Portable Push Up Board User Manual

strauss SURGICAL Multifunctional Portable Push Up Board

Specifications

• Product Name: Push up Board
• Product Weight: 770g
• Product Size: 67219519mm
• Product Material: ABS+PS

Product Information

The Push-up Board is a multifunctional exercise tool designed for targeting different muscle groups in the upper body. It is made of high-quality ABS and PS materials, ensuring durability and stability during workouts. The board comes with color-coded areas that correspond to specific muscle groups:

• Red – Shoulder muscles
• Blue – Chest muscles
• Yellow – Latissimus dorsi
• Green – Triceps

Multifunction Push-up board User’s Manual

• Product name: P ush up Board Product weight: 770g

• Product size: 67219519mm Product material: ABS+PS

• Red shoulder muscles

• Blue Chest muscles

• Yellow latissimus dorsa

• Green triceps

Unisex

• 16 combinations for different intensities Different Colors Perform targeted exercises for different parts Quick assembly and disassembly, easy to store 30 minutes a day to shape the ideal upper body.

Installation steps

1. Open the box and take out the push-up board.

2. Snap the two board downwards to form one,you can use it.

3. Take out the handle, partition by color, find the corresponding colo ran perform site-specific training.

The Correct practice and precautions of push-ups

1.  The amount of exercise should not be too large at one time. Pay attention to step by step, from easy to difficult, from less to more.
2. Be prepared and relax activates to prevent injuries and muscle strains,
3.  According to your physical condition, control the appropriate amount of exercise and stick to it for a long time.

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