SOLE Fitness 16208980890 LCR Recumbent Cycle Owner’s Manual
- June 12, 2024
- SOLE FITNESS
Table of Contents
- 16208980890 LCR Recumbent Cycle
- Product Information
- Product Usage Instructions
- 65. 3/8″ × 53L_ Carriage Bolt (2 pcs)
- 77. 3/8″ x 19mm x 1.5T Flat Washer (6 pcs)
- 191. 3/8″ ×16 × 12.5T_ Cap Nut (2 pcs)
- 84. 3/8″ x 25mm x 2T Flat Washer (2 pcs)
- 176. 3/8″ x 3/4″ Hex Head Bolt (6 pcs)
- 71. 3/8″ x 1-3/4″ Hex Head Bolt (2 pcs)
- 89. 3/8″ x 7T Nyloc Nut (4 pcs)
- 77. 3/8″ x 19mm x 1.5T Flat Washer (4 pcs)
- 175. 3/8″ x 2-3/4″ Hex Head Bolt (2 pcs)
- 68. 5/16″ x 5/8″ Hex Head Bolt (8 pcs)
- 76. 5/16″ x 18mm x 1.5T Flat Washer (6 pcs)
- 82. 5/16″ x 1.5T Split Washer (2 pcs)
- 98. M6 x 15mm Phillips Head Screw (4 pcs)
- 83. 5/16″ x 19mm x 1.5T Curved Washer (2 pcs)
- 99. M5 x 12mm Phillips Head Screw (4 pcs)
- 105. Ø4 x 16mm Sheet Metal Screw (4 pcs)
- 192. 3.5 × 12L_ Sheet Metal Screw (4 pcs)
- 114. Phillips Head Screwdriver
- 132. 14/15mm Wrench
- 112. 12/14mm Wrench
- 65. 3/8″ × 53L_ Carriage Bolt (2 pcs) #77. 3/8″ x 19mm x 1.5T Flat Washer (6
- 71. 3/8″ x 1-3/4″ Hex Head Bolt (2 pcs) #77. 3/8″ x 19mm x 1.5T Flat Washer
- 68. 5/16″ x 5/8″ Hex Head Bolt (8 pcs) #76. 5/16″ x 18mm x 1.5T Flat Washer
- 98. M6 x 15mm Phillips Head Screw (4 pcs) #99. M5 x 12mm Phillips Head Screw
- References
- Read User Manual Online (PDF format)
- Download This Manual (PDF format)
16208980890 LCR Recumbent Cycle
Product Information
Product Name: | Treadmill |
---|---|
Manufacturer: | Dyaco Canada Inc. |
Warranty: | Backed by one of the most comprehensive warranties |
available
Manufacturer Contact:| Dyaco Canada Inc.
Contact Number:| 1-888-707-1880
Product Usage Instructions
-
Do not operate the treadmill on deeply padded, plush, or shag
carpet as it may result in damage to both the carpet and the
treadmill. -
Keep children under the age of 13 away from the treadmill to
avoid potential harm from pinch points and other caution
areas. -
Avoid placing hands near moving parts and never operate the
treadmill if it has a damaged cord or plug. If the treadmill is not
working properly, contact your dealer. -
Keep the cord away from heated surfaces and do not drop or
insert any object into any openings of the treadmill. -
The treadmill is intended for indoor use only. Do not use it
outdoors. -
To disconnect, turn all controls to the off position, remove
the tether cord, and then unplug the treadmill from the
outlet. -
Use the treadmill for its intended purpose only and do not
attempt to use it for any other purpose. -
Note that the hand pulse sensors are not medical devices and
various factors can affect their accuracy.
For further assistance or any questions about the product or
warranty, please contact Dyaco Canada Inc. at
1-888-707-1880 or
email customerservice@dyaco.ca.
TABLE OF CONTENTS
Product Registration Important Safety Instructions Important Operation
Instructions LCR Assembly Instructions Fitness Bike Features Operation of Your
New Fitness Bike Bluetooth® Connectivity Programmable Features Using Heart
Rate Monitor General Maintenance LCR Exploded View Diagram LCR Parts List
Manufacturer’s Limited Warranty
1 2 3 6 10 11 16 19 28 30 32 33 37
Ver.D
CONGRATULATIONS ON YOUR NEW TREADMILL AND WELCOME TO THE SOLE FAMILY!
Thank you for your purchase of this quality bike from Dyaco Canada Inc. Your
new bike has been manufactured by one of the leading fitness manufacturers in
the world and is backed by one of the most comprehensive warranties available.
Dyaco Canada Inc. will do all we can to make your ownership experience as
pleasant as possible for many years to come.
If you have any questions about your new Sole product or questions about the
warranty, contact Dyaco Canada Inc. at
1-888-707-1880.
Please take a moment at this time to record below the name of the dealer,
their telephone number and the date of purchase for easy contact in the
future. We appreciate your confidence in SOLE and we will always remember that
you are the reason we are in business. Please go to www.dyaco.ca/warranty.html
and complete the online warranty registration.
Yours in Health, Dyaco Canada Inc.
Name of Dealer:
Telephone Number of Dealer:
Purchase Date:
PRODUCT REGISTRATION
RECORD YOUR SERIAL NUMBER Please record the Serial Number of this fitness
product in the space provided below.
Serial Number:
REGISTER YOUR PURCHASE
Please visit us at www.dyaco.ca/warranty.html to register your purchase.
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Email: customerservice@dyaco.ca
IMPORTANT SAFETY INSTRUCTIONS
WARNING – Read all instructions before using this equipment.
Do not operate fitness bike on deeply padded, plush or shag carpet. Damage to
both carpet and fitness bike may result.
Keep children under the age of 13 away from this machine. There are obvious
pinch points and other caution areas that can cause harm.
Keep hands away from all moving parts. Never operate the fitness bike if it
has a damaged cord or plug. If the fitness bike is not
working properly, call your dealer. Keep the cord away from heated surfaces.
Never drop or insert any object into any openings. Do not use outdoors. To
disconnect, turn all controls to the off position, remove tether cord, and
then remove
the plug from the outlet. Do not attempt to use your fitness bike for any
purpose other than for the purpose it is
intended. The hand pulse sensors are not medical devices. Various factors,
including the user’s move-
ment, may affect the accuracy of heart rate readings. The pulse sensors are
intended only as exercise aids in determining heart rate trends in general.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not
suitable for use on your fitness bike. Quality athletic shoes are recommended
to avoid leg fatigue or injury. This equipment is not intended for use by
persons with reduced physical, sensory or mental capabilities, or lack of
experience and knowledge, unless they have been given supervision or
instruction concerning use of the equipment by a person responsible for their
safety.
SAVE THESE INSTRUCTIONS – THINK SAFETY!
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IMPORTANT OPERATION INSTRUCTIONS
NEVER expose this fitness bike to rain or moisture. This product is NOT
designed for use outdoors, near a pool or spa, or in any other high humidity
environment. The operating temperature specification is 40 to 120 degrees
Fahrenheit, and humidity is 95% non-condensing (no water drops forming on
surfaces).
NEVER operate this fitness bike without reading and completely understanding
the results of any operational change you request from the computer.
Understand that changes in resistance do not occur immediately. Set your
desired resistance on the computer console and release the adjustment key. The
computer will obey the command gradually.
Use caution while participating in other activities while pedaling on your
fitness bike; such as watching television, reading, etc. These distractions
may result in serious injury.
Do not use excessive pressure on console control keys. They are precision set
to function properly with little finger pressure. If you feel the buttons are
not functioning properly with normal pressure contact your SOLE dealer.
TRANSPORT INSTRUCTIONS
The fitness bike is equipped with two transport wheels which are engaged when
the rear of the fitness bike is lifted.
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Email: customerservice@dyaco.ca
LCR ASSEMBLY PACK CHECKLIST
1 HARDWARE STEP 1
65. 3/8″ × 53L_ Carriage Bolt (2 pcs)
77. 3/8″ x 19mm x 1.5T Flat Washer (6 pcs)
191. 3/8″ ×16 × 12.5T_ Cap Nut (2 pcs)
84. 3/8″ x 25mm x 2T Flat Washer (2 pcs)
176. 3/8″ x 3/4″ Hex Head Bolt (6 pcs)
2 HARDWARE STEP 2
71. 3/8″ x 1-3/4″ Hex Head Bolt (2 pcs)
89. 3/8″ x 7T Nyloc Nut (4 pcs)
77. 3/8″ x 19mm x 1.5T Flat Washer (4 pcs)
175. 3/8″ x 2-3/4″ Hex Head Bolt (2 pcs)
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3 HARDWARE STEP 3
68. 5/16″ x 5/8″ Hex Head Bolt (8 pcs)
76. 5/16″ x 18mm x 1.5T Flat Washer (6 pcs)
82. 5/16″ x 1.5T Split Washer (2 pcs)
4 HARDWARE STEP 4
98. M6 x 15mm Phillips Head Screw (4 pcs)
83. 5/16″ x 19mm x 1.5T Curved Washer (2 pcs)
99. M5 x 12mm Phillips Head Screw (4 pcs)
105. Ø4 x 16mm Sheet Metal Screw (4 pcs)
192. 3.5 × 12L_ Sheet Metal Screw (4 pcs)
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ASSEMBLY TOOLS
114. Phillips Head Screwdriver
132. 14/15mm Wrench
112. 12/14mm Wrench
LCR ASSEMBLY INSTRUCTIONS PRE-ASSEMBLY
1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box
along the dotted Line. Lift Box over the unit and unpack.
2. Carefully remove all parts from carton and inspect for any damage or
missing parts. If damaged parts are found, or parts are missing, contact your
dealer immediately.
3. Locate the hardware package. Remove the tools first. Remove the hardware
for each step as needed to avoid confusion. The numbers in the instructions
that are in parenthesis (#) are the item number from the assembly drawing for
reference.
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1 REAR STABILIZER & SEAT BACK
HARDWARE STEP 1
65. 3/8″ × 53L_ Carriage Bolt (2 pcs) #77. 3/8″ x 19mm x 1.5T Flat Washer (6
pcs) #84. 3/8″ x 25mm x 2T Flat Washer (2 pcs) #176. 3/8″ x 3/4″ Hex Head Bolt (6 pcs) #191. 3/8″ ×16 × 12.5T_ Cap Nut (2 pcs)
1. Install the Rear Stabilizer (7) onto the Main Frame (1) with the two of
Hex Head Bolts (65) and two of flat Washers (84) , two of Cap Nut (191)using
the 12/14m/m Wrench (112).
2. Install Seat Back Bracket (5) onto the Seat Carriage (4) with the six of
Hex Head Bolts (176) and six of Flat Washers (77) by using the 12/14m/m Wrench
(112).
3. Insert an end cap (32) into each opening of the Front Stabilizer Tube. You
may need to tap them in with a rubber mallet if they are tight.
2 SEAT HANDLEBAR
HARDWARE STEP 2
71. 3/8″ x 1-3/4″ Hex Head Bolt (2 pcs) #77. 3/8″ x 19mm x 1.5T Flat Washer
(4 pcs) #89. 3/8″ x 7T Nyloc Nut (4 pcs) #175. 3/8″ x 2-3/4″ Hex Head Bolt (2 pcs)
1. Install the Seat Handle Bar (6) onto the Seat Carriage (4) with the two of
Hex Head Bolts (71), two of Hex Head Bolts (175), four of Flat Washers (77)
and four of Nyloc Nuts (89) by using the Wrench (112) and Wrench (132).
2. Plug the two Hand pulse W/Cable Assemblies (21) & (27) into the Handpulse
Wire with Sockets (26) located on the left side rear cover, just under the
seat. Two of the plugs look the same; these are the hand pulse plugs and can
be plugged into either hand pulse socket. The two socket connectors on the
side case below the seat have two that are the same also. The odd plug and
socket is for the switches in the handlebars.
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3 CONDOLE MAST
HARDWARE STEP 3
68. 5/16″ x 5/8″ Hex Head Bolt (8 pcs) #76. 5/16″ x 18mm x 1.5T Flat Washer
(6 pcs) #82. 5/16″ x 1.5T Split Washer (2 pcs) #83. 5/16″ x 19mm x 1.5T Curved Washer (2 pcs)
1. Install the Console Mast Cover (31) onto the Console Mast (2). Make sure
the plastic cover is in the correct orientation.
2. Feed the Computer Cable (44) and Hand pulse Wire, Coiled (45) though the
bottom of the Console Mast (2) and out though the opening at the top.
3. Install the Console Mast (2) into the receiving tube (make sure not to
pinch the wire cable as damage to the electronics could occur) of the Main
Frame (1) with the six of Hex Head Bolts (68), four of Flat Washers (76) on
the sides of the tube and two of Curved Washers (83) on the front of the tube
by using the 12/14mm Wrench (112).
4. Remove the white Styrofoam pad (factory installed to prevent bolts from
being accidentally dropped into the Bike).
5. Install the Mast Handle bar Assembly (3) onto the Console Mast (2) with
the two of Hex Head Bolts (68), two of Flat Washers (76) and two of Split
Washers (82) by using the 12/14m/m Wrench (112).
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4SEAT/PEDAL & PLASTIC PARTS
HARDWARE STEP 4
98. M6 x 15mm Phillips Head Screw (4 pcs) #99. M5 x 12mm Phillips Head Screw
(4 pcs) #105. Ø4 x 16mm Sheet Metal Screw (4 pcs) #192. 3.5 × 12L_ Sheet Metal Screw (4 pcs)
1. Install the Seat (61) on the Seat Carriage (4) with the four of Phillips
Head Screws (98) by using the Phillips Head Screwdriver (114).
2. Install Computer Cable (44) and Hand pulse Wire, Coiled (45) into the
connector in the back of the Console Assembly (19). Install the console onto
the mounting plate with the four Phillips Head Screws (99) by using the
Phillips Head Screwdriver (114). Be careful not to pinch the wires between the
console and the mounting plate. This could short the wires and damage the
electronics
3. Install the Drink Bottle Holders (L /39, R/38) onto left of the Seat
Handle Bar (6) with the four of Sheet Metal Screws (105) by using the Phillips
Head Screw driver (114).
4. Install the Pedals (L/116, R/117) in the Cranks by using the 14/15m/m
Wrench (132). Remember that the Pedal (L/116) has a reverse thread and will be
screwed into the crank in the opposite rotation from normal threads. There is
an “L” stamped into the end of the threaded post of the left pedal and an “R”
in the right. Make sure to tighten the pedals as much as you possibly can. It
may be necessary to re-tighten the pedals if you feel a thumping during
pedaling the bike. A clicking noise, or thumping, sound during pedaling is
usually caused by the pedals being too loose.
5. Install the Tablet Holder (190) to back of the console with four Sheet
Metal Screws (192) by using Phillips Head Screwdriver (114).
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FITNESS BIKE FEATURES
FOOT PEDALS Through research performed with a leading sports scientist and
physical rehabilitation expert, Sole engineering has developed a breakthrough
in pedal design. Typical stationary exercise bikes are wider than a normal
road bike. The reason is to allow for the braking mechanism, pulleys, drive
components and plastic covers. Since the bike is wider, so is the distance
between the pedals; this width between the pedals is called the Q factor.
Sole has designed our pedal system so the Q factor is the smallest in the
industry, but we did not stop there. We have also custom designed and tooled a
new pedal that provides a two degree inward tilt to compensate for the Q
factor not being perfect. Having a small Q factor in addition to the two-
degree inward tilt of the pedals puts the user into a biomechanical neutral
alignment. This means that your feet, ankles, knees and hips are lined up
properly ensuring a comfortable workout.
SEAT ADJUSTMENT You are able to adjust the seat position while seated. Pull up
on the lever located in front of the seat and slide the carriage forward or
backwards. The correct position is when there is a slight bend in your knee
when the pedal is at its farthest position forward (3 o’clock position when
looking from the right side of the bike). Release the lever and you are ready
to begin.
PEDAL STRAP ADJUSTMENT Adjust each pedal strap so that they are snug around
your feet. You have the option of adjusting the hole location on one or both
sides of the pedal.
Charge Portable Devices with USB port
USB Port Charging function: Charge your personal device during your workout
using the fitness equipment’s on-console USB port. To charge your mobile
electronics make sure the fitness equipment power is on.
Step 1: Connect your USB charging cable (not included) to the USB Power Port
and to your device. Step 2: Check to make sure your device icon indicates it
is charging.
NOTE USB charging cable is not included, make sure compatible USB charging
cable is being used. Your device “charging” icon may or may not indicate it
is charging. Depending on the amount of current your particular device
requires for charging the icon may not be on but your device is still
charging, but possibly at a lower charge rate. The USB port on the console
is capable of powering USB devices. It provides up to 5Vdc/0.5 amp of power
and meets USB 2.0 regulations. You will not be able to save your workout data
to a USB via this port; it is used for charging purposes only.
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Email: customerservice@dyaco.ca
OPERATION OF YOUR FITNESS BIKE
GETTING FAMILIAR WITH THE CONTROL PANEL
CONSOLE
SPEAKER
COOLING FAN
CHARGE PORTABLE DEVICES WITH USB PORT
PROGRAM BUTTONS (Manual, Hill, Fat Burn,
Cardio, Strength,HIIT, Custom, FIT-TEST, 2HR)
FAN POWER SWITCH
DISPLAY
AUDIO IN JACK (MP3, CD, OR
SMARTPHONE)
HEADPHONE JACK
POWER UP
When power is connected to the bike the console will automatically power up. These models are connected directly to 120 VAC and there is a power port located where the line cord plugs into the unit on the left side near the front.
When it is first powered on, the boot screen will display Odometer readings for a short time, Total time will show how many hours the bike has been in use and the Total distance will show how many miles (or Kilometers if the bike is set to metric readings) the bike has gone. The bike will then enter idle mode, which is the starting point for operation.
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Main workout home page
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Email: customerservice@dyaco.ca
CONSOLE OPERATION
START KEY This is the quickest way to start a workout. After the console
powers up, just press the Start key to begin. This will initiate the Start key
mode. In Start key, the time will count up from zero. The resistance level and
incline can be adjusted manually by pressing the Level / buttons. The dot
matrix display will be showing a track with a blinking dot indicating your
progress as it travels around the track.
BASIC INFORMATION When you press the Display button, the data shown on the
screen will change. If you don’t press the Display button a 2nd time, the
screen will return to the workout screen after 3 seconds.
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The bike has a built in heart rate monitoring system. Simply grasping the
Contact Heart Rate Sensors on the stationary handle bars or wearing the chest
strap transmitter will start the heart (see Heart Rate Programs) Icon blinking
(this may take a few seconds). The Pulse Window will display your heart rate
in beats per minute and the HR bar graph will show your current % in relation
to projected heart rate maximum. The chest strap is a more accurate and
reliable method of heart rate reading. The hand pulse sensors are subject to
false readings depending on user physiology and workout habits including how
one grips the sensors or how sweaty their hands are.
The Stop button actually has several functions. Pressing the Stop key once
during a program will Pause the program for 5 minutes. If you need to get a
drink, answer the phone or any of the many things that could interrupt your
workout, this is a great feature. To resume your workout during Pause just
press the Start key. If the Stop button is pressed twice during a workout the
program will end and a Workout Summary is displayed.
If the Stop key is held down for 3 seconds the console will perform a complete
Reset. During data entry for a program the Stop key performs a Previous Screen
function. This allows you to go back one step in the programming each time you
press the Stop key.
There is an Audio In Jack ( ) on the front of the console and built-in
speakers. You may plug any low-level audio source signal into this port. Audio
sources include MP3, iPod, portable radio, CD player or even a TV or computer
audio signal. There is also a Headphone Jack ( )for private listening.
PROGRAMMING THE CONSOLE Each of the programs can be customized with your
personal information and changed to suit your needs. Some of the information
asked for is necessary to ensure the readouts are correct. You will be asked
for your Age , Weight and Time. Entering your Age is necessary during the
Heart Rate control program to ensure the correct settings are entered in the
program; entering your Weight aides in calculating a more correct Calorie
reading. Although we cannot provide an exact calorie count we do want to be as
close as possible.
Setting Age,Weight and Time page
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Email: customerservice@dyaco.ca
A message about Calories: Calorie readings on every piece of exercise
equipment, whether it is in a gym or at home, are not accurate and tend to
vary widely. They are meant only as a guide to monitor your progress from
workout to workout. The only way to measure your calorie burn accurately as in
a clinical setting connected to a host of machines. This is because every
person is different and burns calories at a different rate.
ENTERING A PROGRAM AND CHANGING SETTINGS Press each program button to scroll
through the program selections. The profile for each program will be displayed
in the window. Press the Enter key to select a program and begin customizing
the settings. If you want to workout without entering new settings, then just
press the Start key. This will bypass the programming of data and take you
directly to the start of your workout. If you want to change the personal
settings, then just follow the instructions in the Window. If you start a
program without changing the settings, the default settings will be used.
Note: Age and Weight default settings will change when you enter a new number.
So the last Age and Weight entered will be saved as the new default settings.
If you enter Age and Weight the first time you use the bike you will not have
to enter it every time you work out unless either Age or Weight has changed or
someone else enters a different Age and Weight.
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Sole App to be used in conjunction with select Apple & Android devices!
In order to help you achieve your exercise goals, Sole has added an exciting
new feature to all of our products. Your new exercise machine comes equipped
with a Bluetooth® transceiver that will allow it to interact with selected
phones or tablet computers via the Sole Fitness App.
Just download the free Sole Fitness App from the Apple Store or Google Play,
and then follow the instructions in the App to sync with your exercise
machine. This allows you to view current workout data in three different
Display screens on your device. Easily switch back and forth from the workout
display view to internet/social media/email sites via icons on the display
screen. When your workout is finished, the data is automatically saved to the
built-in personal calendar for future reference.
Our new Sole Fitness App also allows you to sync your workout data with one of
many fitness cloud sites we support: iHealth, MapMyFitness, Record or Fitbit.
Syncing the App with your exercise machine:
After downloading the App, make sure Bluetooth® is enabled on your device,
then click the icon in the top left corner to search for Sole equipment.
If the bike is not connected to the app, the console will display “SYNC” when
the workout is over, and you can connect using your phone or tablet to store
the treadmill’s workout data in the App. (The console can only store the last
workout data, when the treadmill returns to IDLE MODE, the workout data will
be erased)
*Note: Your device will need to be running on a minimum operating system of iOs 7 or Android 4.4 for the Sole Fitness App to operate properly.
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Console + Sole APP + Bluetooth chest strap instructions : 1. When the bike is
connected to the APP, press the BLE HR icon.
2. Select the heart rate tracking device you use and press Connect.
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3. During workout, the BLE HR icon will lit up and your heart rate information will be shown on the display.
PS. Using the APP with the Bluetooth chest strap does not apply to the HRC
mode.
The exercise equipment’s Bluetooth device (BLE 4.0), in addition to the App
can be connected, but also configured to connect Bluetooth wireless heart rate
chest strap transmitter (BLE 4.0) receive function, because the sharing of
Bluetooth device, you need to use the heart rate key on the key board to do
the function switch, the operating procedures are described as follows:
1. In the idle mode, the heart rate Bluetooth LED on the keypad is not lit,
and the Bluetooth function is only used in connection with the App.
2. Under the idle mode, press the heart rate key on the key board, the
Bluetooth LED light is on, this time the Bluetooth function is only used in
connection with Bluetooth wireless heart rate chest strap, please wear the
Bluetooth wireless heart rate chest strap, with the console connection, the
console shows Bluetooth wireless heart rate value.
3. When the workout is over, the Bluetooth of the console will automatically
be switched to the connected App for use.
The exercise equipment is configured with Bluetooth wireless music receive
function, using a mobile phone or tablet to open the Bluetooth device, search
for the name “Bt-speaker” Bluetooth, click on the connection can transmit the
phone or tablet music to the exercise equipment.
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Email: customerservice@dyaco.ca
PROGRAMMABLE FEATURES
MANUAL PROGRAM
The Manual program works as the name implies, manually. This means that you
control the workload yourself and not the computer.
1. Press the Manual program button. 2. In the settings menu, Age will be
displayed 1st. You may
adjust the age setting using the Level / keys, then press the Enter key. 3.
You are now asked to enter your Weight. You may adjust your weight setting
using the Level / keys, then press Enter to continue. 4. Next is the Time. You
may adjust the length of Time by pressing the Level / keys, then press Enter
to continue.
5. Now you are finished editing the settings and can begin your workout by
pressing the Start key. You can also go back and modify your settings by
pressing the Stop key to go back one level of the programming screen.
6. Once the program starts the bike will be set to level one. This is the
easiest level and it is a good idea to stay at level one for a while to warm
up. If you want to increase the work load at any time press the Level key; the
Level key will decrease the workload.
7. When you workout in Manual program mode, pressing the DISPLAY key will
change the display information.
8. During your workout, pressing the STOP key will pause the program. The
bottom left of screen states “PRESS START TO RESUME”; lower right of screen
states “OR PRESS STOP TO END”. The 2nd time the STOP key is pressed, “STOP”
will appear.
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9. When the program ends, the Window will show a summary of your workout. The
summary will be displayed for a short time then the console will return to the
startup display. SUMMARY data contains TIME, DISTANCE, CALORIES, AVG. PACE,
AVG. RPM, AVG. SPEED, and the AVG. LEVEL, AVG. WATTS and AVG. PULSE.
10. The left corner of the screen displays “PROGRAM END. PRESS START TO
REPEAT”. The Middle of the screen displays ” OR PRESS STOP TO END “. The right
corner shows” OR PRESS USER TO SAVE “. In the SUMMARY screen, when the action
is not stored, for 3 minutes, the screen display will automatically go back to
main workout home page or press STOP to return to main workout home page.
11. You can store workout data to Custom by performing the following steps. · When the START key is pressed again, the console will display the previously programmed customer data. · When the user presses the Custom button, the screen displays “PRESS ENTER TO SAVE THIS PROGRAM TO CUSTOM OR PRESS STOP TO BACK TO HOME”. Press the ENTER key to confirm storage, press the STOP key if you choose not to store and return to main workout home page.
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Email: customerservice@dyaco.ca
PRESET PROGRAMS
The fitness bike has five different programs that have been designed for a
variety of workouts. These five programs have factory preset work level
profiles for achieving different goals.
Hill The Hill program simulates going up and down a hill. The resistance in
the pedals will steadily increase and then decrease during the program.
WORK
Fat Burn The Fat Burn program is designed, as the name implies, to maximize
the burning of fat. There are many schools of thought on the best way to burn
fat but most experts agree that a lower exertion level that stays at a steady
workload is the best. The absolute best way to burn fat is to keep your heart
rate at around 60% to 70% of its maximum potential. This program does not use
heart rate but simulates a lower, steady exertion workout.
WORK
Cardio The Cardio program is designed to increase your cardiovascular function
and endurance. This is exercise for your heart and lungs. It will build up
your heart muscle and increase blood flow and lung capacity. This is achieved
by incorporating a higher level of exertion with slight fluctuations in work.
WORK
Strength The Strength program is designed to increase muscular strength in
your lower body. This program will steadily increase in resistance to a high
level and forces you to sustain it. This is designed to strengthen and tone
your legs and glutes (muscles of the butt).
WORK
HIIT The HIIT program takes you through high levels of intensity followed by
periods of low intensity. This program increases your endurance by depleting
your oxygen level followed by periods of recovery to replenish oxygen. Your
cardiovascular system gets programmed to use oxygen more efficiently this way.
This program also forces your body to become more efficient due to spikes in
heart rate, between recovery periods. This aids in heart rate recovery from
intense activities
WORK
21
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PROGRAMMING PRESET BUTTONS
1. Press the desired program button. 2. During the programming stage, the
menu will display Age.
You may adjust the age setting, using the Level / keys, then press the Enter
key. 3. You are now asked to enter your Weight. You may adjust the weight
number using the Level / keys then press Enter to continue. 4. Next is Time.
You may adjust the Time and press Enter to continue. 5. Now you are asked to
adjust the Max Level. This is the peak exertion level you will experience
during the program (the highest colored segment/box of the program profile).
Adjust the level and then press Enter. 6. Now you are finished editing the
settings and can begin your workout by pressing the Start key. You can also go
back and modify your settings by pressing the Stop key to go back one level,
or screen. 7. If you want to increase or decrease the resistance at any time
during the program, press the Level / keys. 8. When you workout in Manual
program mode, pressing the DISPLAY key will change the display information. 9.
When the program ends, the Window will show a summary of your workout. The
summary will be displayed for a short time, then the console will return to
the start-up display.
CUSTOM USER DEFINED PROGRAMS
The customizable User programs allow you to build and save your own workout.
You can build your own custom program by following the instructions below.
1. Select the CUSTOM program then press Enter. If you have already saved a
program to CUSTOM, it will be displayed and you are ready to begin. If not,
you will have the option of inputting a username. In the Window, the letter
“A” will be blinking. Use the / Level buttons to select the appropriate first
letter of your name (pressing the Level / button will switch to the letter
“B”; pressing the Down button will switch to letter “Z”). Press Enter when the
desired letter is displayed. Repeat this process until all of the characters
of your name have been programmed (maximum 7 characters). When finished press
Stop.
2. If there is a program already stored in User when you press the key, you
will have an option to run the program as it is or delete the program and
build a new one. At the welcome message screen, when pressing Start or Enter
you will be prompted: Run Program? Use the Level / to select Yes or No. If you
select No, you will then be asked if you want to delete the currently saved
program. It is necessary to delete the current program if you want to build a
new one.
3. The Window will ask you to enter your Age. You may enter your age using
the Level / keys, then press the Enter key to accept the new number and
proceed on to the next screen.
4. You are now asked to enter your Weight. You may adjust the weight number
using the Level / keys, then press Enter to continue.
5. Next is Time. You may adjust the Time using the Level / keys and press
Enter to continue. 6. Now the first column will be blinking and you are asked
to adjust the level for the first
segment of the workout. When you finish adjusting the first segment, or if you
don’t want to change, then press Enter to continue to the next segment. The
next segment will show the same level as the previously adjusted segment.
Repeat the same process as the last segment then press Enter. Continue this
process until all twenty segments have been set.
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7. Now the first column will be blinking again and you are asked to adjust
the level for the first segment of the workout. Follow the same procedure for
building the profile as you did for the resistance profile.
8. The Window will then tell you to start to begin (and save the program) or
Enter to modify the program. Pressing Stop will exit to the startup screen.
9. If you want to increase or decrease the workload at any time during the
program press the Level / key. This will only affect the Level for the present
column in the profile. When the profile changes to the next column it will
return to the preset work level.
10. During the CUSTOM program you will be able to scroll through the data in
the Window by pressing the Display key.
11. When the program ends the Window will show a summary of your workout. The
summary will be displayed for a short time then the console will return to the
start-up display.
Customer Service 1-888-707-1880 Email: customerservice@dyaco.ca
23
FITNESS TEST PROGRAM
The fitness test will assess your fitness level and give a score at the end of
the test. This score is not a Vo2 max number, but just a number to use as a
reference. You can take the test every month and the score should be higher as
your level of fitness improves. The test will take anywhere from 615 minutes.
The test will ask you to maintain a pedal speed of 50 RPM and will
automatically make adjustments to the work load depending on your heart rate
response to set work levels. The test ends when you reach your target heart
rate which is 85% of your maximum heart rate (Max HR = 220 your age) or if
your HR exceeds 110 BPM for 2 consecutive stages.
Fitness Test Programming 1. Press the Fit-test button and press Enter. 2. The
message window will ask you to enter your Age. You may adjust the age setting,
using the
LEVEL Up and Down keys then press the Enter key to accept the new number and
proceed on to the next screen. 3. You are now asked to enter your Weight. You
may adjust the weight number using the LEVEL Up and Down keys then press enter
to continue. 4. Now press Start to begin the test or Enter to modify your
settings.
Before the test
Make sure you are in good health; check with your physician before performing
any exercise if you are over the age of 35 or persons with pre-existing health
conditions.
Make sure you have warmed up and stretched before taking the test.
Do not take in caffeine before the test. Hold the hand grips gently, do not
tense up.
During the test The console must be receiving a steady heart rate for the test
to begin. Heart rate chest strap
must be worn to perform this test. You must maintain a steady 50 RPM pedal
speed. If your pedal speed drops below 48 RPM or
goes above 52 RPM the console will emit a steady beeping sound until you are
within this range. You may scroll through the various data readings in the
message window by pressing the Display button under the message window. 1. The
message window will always display your pedal speed on the right side to help
you
maintain 50RPM. 2. The data shown during the test is:
a. Work in KGM is actually an abbreviated form of kg-m/min. which is a work
measurement of kilogram-force meter/minute
b. Work in Watts (1 watt is equal to 6.11829727787 kg-m/min.) c. HR is your
actual heart rate; TGT is the target heart rate to reach to end the test. d.
Time is the total elapsed time of the test.
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Email: customerservice@dyaco.ca
After the test
Cool down for about one to three minutes. Take note of your score because the
console will automatically return to the start-up mode
after a few minutes.
1st Stage
Level 1 (9W)
54 kgm/min
Heart Rate 2nd Stage 3rd Stage
4th Stage
HR<80
Level 12 (74W) 444 kgm/min Level 14 (104W) 624 kgm/min
Level 15 (122W) 732 kgm/min
HR: 80-90
Level 11 (64W) 384 kgm/min
Level 13 (87W) 522 kgm/min
Level 14 (104W) 624 kgm/min
HR: 90-100
Level 7 (42W) 252 kgm/min Level 11 (64W) 384 kgm/min
Level 12 (74W) 444 kgm/min
HR>100
Level 3 (28W) 168 kgm/min Level 7 (42W) 252 kgm/min
Level 11 (64W) 384 kgm/min
End of the test show your score
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25
HEART RATE PROGRAMS
Before we get started, a word about Heart Rate: The old motto, “no pain, no
gain”, is a myth that has been overpowered by the benefits of exercising
comfortably. A great deal of this success has been promoted by the use of
heart rate monitors. With the proper use of a heart rate monitor, many people
find that their usual choice of exercise intensity was either too high or too
low and exercise is much more enjoyable by maintaining their heart rate in the
desired benefit range.
To determine the benefit range in which you wish to train, you must first
determine your Maximum Heart Rate. This can be accomplished by using the
following formula: 220 minus your age. This will give you the Maximum Heart
Rate (MHR)for someone of your age. To determine the effective heart rate range
for specific goals you simply calculate a percentage your MHR. Your Heart rate
training zone is 50% to 90% of your maximum heart rate. 60% of your MHR is the
zone that burns fat while 80% is for strengthening the cardio vascular system.
This 60% to 80% is the zone to stay in for maximum benefit.
For someone who is 40 years old their target heart rate zone is calculated:
220 40 = 180 (maximum heart rate) 180 x .6 = 108 beats per minute
(60% of maximum) 180 X .8 = 144 beats per minute
(80% of maximum)
So for a 40 year old the training zone would be 108 to 144 beats per minute.
If you enter your age during programming the console will perform this
calculation automatically. Entering your age is used for the Heart Rate
programs. After calculating your MHR you can decide upon which goal you would
like to pursue.
The two most popular reasons for, or goals, of exercise are cardiovascular
fitness (training for the heart and lungs) and weight control. The black
columns on the chart above represent the MHR for a person whose age is listed
at the bottom of each column. The training heart rate, for either
cardiovascular fitness or weight loss, is represented by two different lines
that cut diagonally through the chart. A definition of the lines’ goal is in
the bottom left-hand corner of the chart. If your goal is cardiovascular
fitness or if it is weight loss, it can be achieved by training at 80% or 60%,
respectively, of your MHR on a schedule approved by your physician. Consult
your physician before participating in any exercise program.
With all SOLE Heart Rate fitness bike machines you may use the heart rate
monitor feature without using the Heart Rate program. This function can be
used during manual mode or during any of the nine different programs. The
Heart Rate program automatically controls resistance at the pedals.
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Email: customerservice@dyaco.ca
RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body
also has a lot of advantages. There are more variables involved in how hard
you should workout than just heart rate. Your stress level, physical health,
emotional health, temperature, humidity, the time of day, the last time you
ate and what you ate, all contribute to the intensity at which you should
workout. If you listen to your body, it will tell you all of these things. The
rate of perceived exertion (RPE), also known as the Borg scale, was developed
by Swedish physiologist G.A.V. Borg. This scale rates exercise intensity from
6 to 20 depending upon how you feel or the perception of your effort.
The scale is as follows: Rating Perception of Effort 6 Minimal 7 Very,very
light 8 Very,very light + 9 Very light 10 Very light + 11 Fairly light 12
Comfortable 13 Somewhat hard 14 Somewhat hard + 15 Hard 16 Hard + 17 Very hard
18 Very hard + 19 Very,very hard 20 Maximal
You can get an approximate heart rate level for each rating by simply adding a
zero to each rating. For example a rating of 12 will result in an approximate
heart rate of 120 beats per minute. Your RPE will vary depending up the
factors discussed earlier. That is the major benefit of this type of training.
If your body is strong and rested, you will feel strong and your pace will
feel easier. When your body is in this condition, you are able to train harder
and the RPE will support this. If you are feeling tired and sluggish, it is
because your body needs a break. In this condition, your pace will feel
harder. Again, this will show up in your RPE and you will train at the proper
level for that day.
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Email: customerservice@dyaco.ca
USING HEART RATE TRANSMITTER (Optional)
How to wear your wireless chest strap transmitter:
1. Attach the transmitter to the elastic strap using the locking parts. 2.
Adjust the strap as tightly as possible as long as the strap is not too
tight to remain comfortable. 3. Position the transmitter with the logo
centered in the middle of your
body facing away from your chest (some people must position the transmitter
slightly left of center). Attach the final end of the elastic strap by
inserting the round end and, using the locking parts, secure the transmitter
and strap around your chest. 4. Position the transmitter immediately below the
pectoral muscles. 5. Sweat is the best conductor to measure very minute heart
beat electrical signals. However, plain water can also be used to pre-wet the
electrodes (2 ribbed oval areas on the reverse side of the belt and both sides
of the transmitter). It’s also recommended that you wear the transmitter strap
a few minutes before your work out. Some users, because of body chemistry,
have a more difficult time in achieving a strong, steady signal at the
beginning. After “warming up”, this problem lessens. As noted, wearing
clothing over the transmitter/strap doesn’t affect performance. 6. Your
workout must be within range – distance between transmitter/receiver to
achieve a strong steady signal. The length of range may vary somewhat but
generally stay close enough to the console to maintain good, strong, reliable
readings. Wearing the transmitter immediately against bare skin assures you of
proper operation. If you wish, you may wear the transmitter over a shirt. To
do so, moisten the areas of the shirt that the electrodes will rest upon.
Note: The transmitter is automatically activated when it detects activity from
the user’s heart. Additionally, it automatically deactivates when it does not
receive any activity. Although the transmitter is water resistant, moisture
can have the effect of creating false signals, so you should take precautions
to completely dry the transmitter after use to prolong battery life (estimated
transmitter battery life is 2500 hours). The replacement battery is Panasonic
CR2032.
ERRATIC OPERATION
Caution! Do not use this fitness bike for Heart Rate Control unless a steady,
solid Actual Heart Rate value is being displayed. High, wild, random numbers
being displayed indicate a problem.
Areas to look for interference which may cause erratic heart rate:
1. Microwave ovens, TV’s, small appliances, etc. 2. Fluorescent lights. 3.
Some household security systems. 4. Perimeter fence for a pet. 5. Some people
have problems with the transmitter picking up a signal from their skin. If you
have problems
try wearing the transmitter upside down. Normally the transmitter will be
oriented so the logo is right side up. 6. The antenna that picks up your heart
rate is very sensitive. If there is an outside noise source, turning the whole
machine 90 degrees may de-tune the interference. 7. Another Individual wearing
a transmitter within 3′ of your machine’s console.
If you continue to experience problems contact your dealer.
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Email: customerservice@dyaco.ca
HEART RATE PROGRAM OPERATION
Both programs operate the same, the only difference is that the default for
HR1 is set to 60% and HR2 is set to 80% of the maximum heart rate. They both
are programmed the same way. To start an HR program follow the instructions
below or just select the HR1 or HR2 program, then press the Enter button and
follow the directions in the Message Window.
1. Press the HR1 or HR2 key. 2. During programming, the menu will display
Age. You may enter your Age, using the Level /
keys or the numeric key pad, then press the Enter key to accept the new number
and proceed on to the next page.
3. You are now asked to enter your Weight. You may adjust the Weight using
the Level / keys, or the numeric key pad then press Enter to continue.
4. Next is Time. You may adjust the Time and press Enter to continue. 5. Now
you are asked to adjust your Target Heart Rate. This is the heart rate level
you will strive to
reach and maintain during the program. Adjust the level and then press Enter.
6. Now you are finished editing the settings and can begin your workout by
pressing the Start key.
You can also go back and modify your settings by pressing the Enter key. Note:
At any time during the editing of Data you can press the Stop key to go back
one level, or screen. 7. If you want to increase or decrease the workload at
any time during the program press the Level / keys. This will allow you to
change your Target Heart Rate at any time during the program. 8. When the
program ends you may press Start to begin the same program again or Stop to
exit the program. ” This program requires the use of the chest strap. An RPM
signal must be received before the unit can determine the appropriate
resistance level. ”
If this picture is displayed, please attach your chest strap and make sure it is communicating with the console.
Customer Service 1-888-707-1880
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Email: customerservice@dyaco.ca
GENERAL MAINTENANCE
1. Wipe down all areas in the sweat path with a damp cloth after each
workout. 2. If a squeak, thump, clicking or rough feeling develops the main
cause is most likely one of two
reasons: I. The hardware was not sufficiently tightened during assembly. All
bolts that were installed
during assembly need to be tightened as much as possible. It may be necessary
to use a larger wrench than the one provided if you cannot tighten the bolts
sufficiently. I cannot stress this point enough; 90% of calls to the service
department for noise issues can be traced to loose hardware or the rear rails
being dirty. II. Dirt build-up on the rear rails and polyurethane wheels are
also a source of noise. Noise from build-up on the rails can cause a thumping
sound that you would swear is coming from inside the main body of the machine
because noise travels, and is amplified in the tubing of the frame. Clean the
rails and wheels with a lint free cloth and rubbing alcohol. Stubborn build-up
can be removed with your thumbnail or a non-metallic scraper, like the back
edge of a plastic knife. After cleaning, apply a small amount of lubricant on
the rails with your fingers or a lint free cloth. You only need a thin coat of
lubrication, wipe off any excess. 3. If squeaks or other noises persist, check
that the unit is properly leveled before calling the service department.
MAINTENANCE MENU IN CONSOLE SOFTWARE The console has built in
maintenance/diagnostic software. The software will allow you to change the
console settings from English to Metric and turn off the beeping of the
speaker when a key is pressed for example. To enter the Maintenance Menu (may
be called Engineering Mode, depending on version) press and hold down the
Start, Stop and Enter keys keep holding the keys down for about 5 seconds and
until the display shows display “Engineering Mode”. Press the Enter button to
access the menu below. Press the Level / keys to navigate the menu.
A. KEY TEST – Will allow you to test all the keys to make sure they are
functioning. C. BRAKE TEST Testing of the EMS brake. D. DISPLAY MODE – Turn
off to have the console power down automatically after 30 minutes of
inactivity. E. PAUSE MODE – Turned on to allow 5 minutes of pause, turn off to
have console. B. UNIT MODE – Choose from English or Metric display readings.
F. KEY TONE – Turn on or off the beep sound when a key is pressed. G. CHILD
LOCK – Allows you to lock the keypad so no unauthorized use of the machine is
allowed. When the child lock is enabled, the console will not allow the keypad
to operate unless you press and hold the Start and Enter buttons for 3 seconds
to unlock the console.
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Email: customerservice@dyaco.ca
Engineering Mode display page When the STOP key is pressed, the screen
appeared to exit the prompt string “EXIT FACTORY MODE AND RETURN TO THE HOME
PAGE”. Press YES, then back to main workout home page. Press NO you back to
the Maintenance menu page, the screen shown below:
Select “BRAKE TEST” and press ENTER to enter the test, the screen display
“BRAKE TEST” and below “L1 PWM XX”, press ENTER to enter L1, and then adjust
the value as LEVEL_UP/LEVEL_DOWN key, after this adjustment, and then press
ENTER to confirm the value, and so on. When adjust to L20, will complete and
return to the menu screen. (PWM value adjustment the greater output is larger,
ranging 0~512)
Customer Service 1-888-707-1880 Email: customerservice@dyaco.ca
Brake test page
31
LCR EXPLODED VIEW DIAGRAM
Customer Service 1-888-707-1880
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Email: customerservice@dyaco.ca
LCR PARTS LIST
Key
1 2 3 4 5 6 7 8 9L 9R 10 11 12 13 14 15 16 17 18 19~1 19~2 20 21 23 24 25 26
26~1 27 28 29 30 31 32 33L 33R 34 35 36 38 39 43 44 45 46
Part
9808901 9808902 9808903 9808904 9808905 9808906 9808907 9808908 9808909L
9808909R 9808910 9808911 9808912 9808913 9808914 9808915 9808916 9808917
9808918 9808919-1 9808919-2 9808920 9808921 9808923 9808924 9808925 9808926
9808926-1 9808927 9808928 9808929 9808930 9808931 9808932 9808933L 9808933R
9808934 9808935 9808936 9808938 9808939 9808943 9808944 9808945 9808946
Main Frame
Part Description
Console Mast
Mast Handlebar Assembly
Seat Carriage
Seat Back Bracket
Seat Handlebar
Rear Stabilizer
Crank Axle
Seat Wheel Adjustment Plate (L)
Seat Wheel Adjustment Plate (R)
Idler Wheel Assembly
Seat Stop Axle
Seat Position Latch
Backing Plate
Aluminum Track
Rack
Spacer for Stopper Axle
Rubber Foot
Transportation Wheel
Console Top Cover
Console Bottom Cover
Drive Pulley
950m/m_Handpulse W/Cable Assembly (R)
Ø32(1.8T)_Button Head Plug
Ø25.4 (2.0T)_Button Head Plug
Seat Track Wheel
300m/m_Handpulse Wire with Socket
300m/m_Handpulse Wire (White) with Socket
750m/m_Handpulse W/Cable Assembly (L)
Crank Arm End Cap
Front Shroud (L)
Front Shroud (R)
Console Mast Cover
End Cap
Step Cover ( L )
Step Cover ( R )
Round Disk Cover, Crank
Rear Shroud (L)
Rear Shroud (R)
Drink Bottle Holder (R)
Drink Bottle Holder (L)
Generator/Brake Controller
1200m/m_Computer Cable
2100m/m_Handpulse Wire
300m/m_Sensor W/Cable
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Email: customerservice@dyaco.ca
Q’ty
1 1 1 1 1 1 1 1 2 2 1 2 1 3 1 1 4 4 2 1 1 1 1 2 2 8 1 1 1 2 1 1 1 4 1 1 2 1 1
1 1 1 1 1 1
Key
Part
Part Description
47
9808947
400m/m_Wire Brake Coil Harness
48
9808948
1100m/m_DC Power Cord
51L
9808951L
Crank Arm (L)
51R
9808951R
Crank Arm (R)
52
9808952
6004_Bearing
53
9808953
6203_Bearing
54
9808954
Drive Belt
55
9808955
Induction Brake
56
9808956
Magnet
61
9808961
Seat
63
9808963
Seat Back
64
9808964
Handgrip Foam
65
9808965
3/8″ × 53L_Carriage Bolt
66
9808966
1/4″ × 3/4″_Hex Head Bolt
68
9808968
5/16″ × UNC18 × 5/8″_Hex Head Bolt
71
9808971
3/8″ × 1-3/4″_Hex Head Bolt
72
9808972
1/4″ × 13 × 1T_Flat Washer
73
9808973
1/4″ × 19 × 1.5T_Flat Washer
75
9808975
Ø17 × Ø23.5 × 1T_Flat Washer
76
9808976
Ø5/16″ × Ø18 × 1.5T_Flat Washer
77
9808977
Ø3/8″ × Ø19 × 1.5T_Flat Washer
78
9808978
Ø3/16″ × Ø15 × 1.5T_Flat Washer
79
9808979
Ø8 × Ø18 × 3T_Knurled Lock Washer
80
9808980
Ø1/4″_Split Washer
82
9808982
5/16″ × 1.5T_Split Washer
83
9808983
Ø5/16″ × 19 × 1.5T_Curved Washer
84
9808984
Ø3/8″ × Ø25 × 2T_Flat Washer
85
9808985
Ø17_C Ring
86
9808986
Ø20_C Ring
87
9808987
M8 × 170m/m_J Bolt
88
9808988
M8 × 7T_Nyloc Nut
89
9808989
3/8″ × 7T_Nyloc Nut
90
9808990
1/4″ × 8T_Nyloc Nut
91
9808991
5/16″ × 6T_Nyloc Nut
93
9808993
M6 × 38m/m_Socket Head Cap Bolt
94
9808994
5/16″ × UNC18 × 3/4″_Hex Head Bolt
95
9808995
M5 × 12m/m_Flat Head Socket Screw
97
9808997
3 × 20m/m_Tapping Screw
98
9808998
M6 × 15m/m_Phillips Head Screw
99
9808999
M5 × 12m/m_Phillips Head Screw
101
98089101
5 × 16m/m_Tapping Screw
103
98089103
3.5 × 16m/m_Sheet Metal Screw
104
98089104
Spring
105
98089105
4 × 16m/m_Sheet Metal Screw
106
98089106
5/16″ ×1- 3/4″_Button Head Socket Bolt
Customer Service 1-888-707-1880
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Email: customerservice@dyaco.ca
Q’ty
1 1 1 1 2 2 1 1 1 1 1 2 2 8 8 2 20 4 1 7 14 3 4 7 8 2 2 1 2 1 5 4 4 3 1 6 10 4
11 7 14 21 1 4 2
Key
Part
Part Description
108
98089108
M10 × 1.25m/m_Nut
109
98089109
3/8″ × 7T_Nut
110
98089110
3/8″ × 2″_Flat Head Socket Bolt
111
98089111
M5 × P0.8 × 10L_Flat Phillips Head Screw
112
98089112
12.14m/m_Wrench
114
98089114
Phillips Head Screwdriver
116
98089116
Pedal (L)
117
98089117
Pedal (R)
122
98089122
Drink Bottle (Optional)
123
98089123
Chest Strap (Optional)
124
98089124
Rod End Sleeve
125
98089125
Seat Carriage Cover
126
98089126
HGP Wire Grommet
128
98089128
Seat Back Cover
129
98089129
M6 × 6T_Nyloc Nut
130
98089130
Ø5/16″ × 16 × 1T_Flat Washer
131
98089131
Power Adaptor
132
98089132
14.15m/m_Wrench
135
98089135
Aluminum Axle End Cap
136
98089136
M5 × 15m/m_Phillips Head Screw
141
98089141
Handle Bar Cover
143
98089143
Seat Track Fixing Plate
148
98089148
Block
152
98089152
400m/m_Audio Cable
153
98089153
Console Holder Assembly
154
98089154
5/16″ × 2-1/2″_Hex Head Bolt
157
98089157
5/16” × Ø25 × 3T_Nylon Washer
159
98089159
On/Off Switch Bracket
160
98089160
Ø5/16″ × 16 × 1.5T_Flat Washer
161
98089161
M6 × 10L_Flat Phillips Head Screw
162
98089162
Ø1/4″ × Ø16 × 1T_Flat Washer
163
98089163
Sleeve
164
98089164
M6 × 19L_Nut
165
98089165
M6 × 10L_Button Head Socket Bolt
166
98089166
PU Wheel
167
98089167
Seat Front/Aft Adjustment Lever
168
98089168
Lever Anchor
169
98089169
M5 × 25m/m_Flat Head Socket Screw
170
98089170
Ø15 × 6 × 4T_Nylon Washer
171
98089171
M5 × 45m/m_Socket Head Cap Bolt
172
98089172
Ø5 × 10 × 1T_Flat Washer
173
98089173
M5 × 5T_Nyloc Nut
175
98089175
3/8″ × 2- 3/4″_Hex Head Bolt
176
98089176
3/8″ × UNC16 × 3/4″_Hex Head Bolt
177
98089177
Rubber Foot Pad
Customer Service 1-888-707-1880
35
Email: customerservice@dyaco.ca
Q’ty
2 8 4 8 1 1 1 1 1 1 1 1 1 1 1 3 1 1 2 4 1 1 1 1 1 1 2 1 6 4 4 4 4 4 4 1 1 2 1
1 1 1 2 6 1
Key
178 179 180 185 189 190 190-1 190-2 191 192
Part
98089178 98089179 98089180 98089185 98089189 98089190 98089190-1 98089190-2
98089191 98089192
Part Description
Square End Cap M8 × 15m/m_Button Head Socket Bolt Transformer Power Cord 3/8″
× 4T_Nut Rubber Pad Tablet Holder (Bottom) Tablet Holder Adjustable Clip
Tablet Holder (Front) 3/8″ × UNC16 × 12.5T_Cap Nut 3.5 × 12L_Sheet Metal Screw
Q’ty
1 4 1 1 1 1 1 1 2 8
Customer Service 1-888-707-1880
36
Email: customerservice@dyaco.ca
MANUFACTURER’S LIMITED WARRANTY
Dyaco Canada Inc. warrants all its fitness bike parts for a period of time listed below from the date of retail sale, as determined by sale
receipt. Dyaco Canada Inc.’s responsibilities include providing new or remanufactured parts, at Dyaco Canada Inc.’s option, and technical
support to our independent dealers and servicing organizations. In the absence of a dealer or service organization, these warranties will
be administered by Dyaco Canada Inc. directly to a consumer. The warranty period applies to the following components:
LCR – RESIDENTIAL WARRANTY (All service is performed In-Home) LIGHT COMMERCIAL WARRANTY* (Non-dues paying facility)
Parts/Electronics
5 Years
Parts/Electronics
3 Years
Frame
Lifetime
Frame
Lifetime
Labour
2 Year
Labour
1 Year
*Warranty is only valid for a “Non-Dues Paying Facility” with usage of less than 5 hours/day
This warranty applies only to products in ordinary use, and the consumer is
responsible for the items listed below: 1. The warranty registration can be
completed online: Go to www.dyaco.ca/warranty.html and complete the online
warranty
registration. 2. Proper use of the fitness bike in accordance with the
instructions provided in this manual. 3. Proper installation in accordance
with instructions provided with the fitness bike and with all local electric
codes. 4. Proper connection to a grounded power supply of sufficient voltage,
replacement of blown fuses, repair of loose connections or
defects in house wiring. 5. Expenses for making the fitness bike accessible
for servicing, including any item that was not part of the fitness bike at the
time it
was shipped from the factory. 6. Damages to the fitness bike finish during
shipping, installation or following installation. 7. Routine maintenance of
this unit as specified in this manual.
EXCLUSIONS
This warranty does not cover the following: 1. CONSEQUENTIAL, COLLATERAL, OR
INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING
FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY. Note: Some areas do
not allow the exclusion or limitation of incidental or consequential damages,
so this limitation or exclusion may not apply to you. 2. Service call
reimbursement to the consumer. Service call reimbursement to the dealer that
does not involve malfunction or defects in workmanship or material, for units
that are beyond the warranty period, for units that are beyond the service
call reimbursement period, for fitness bike not requiring component
replacement, or fitness bike not in ordinary use. 3. Damages caused by
services performed by persons other than authorized Dyaco Canada Inc. service
companies; use of parts other than original Dyaco Canada Inc. parts; or
external causes such as corrosion, discoloration of paint or plastic,
alterations, modifications, abuse, misuse, accident, improper maintenance,
inadequate power supply, or acts of God. 4. Products with original serial
numbers that have been removed or altered. 5. Products that have been: sold,
transferred, bartered, or given to a third party. 6. Products that do not have
a warranty registration card on file at Dyaco Canada Inc. Dyaco Canada Inc.
reserves the right to request proof of purchase if no warranty record exists
for the product. 7. THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES
EXPRESSED OR IMPLIED, INCLUDING THE WARRANTIES OF MERCHANTABILITY AND/OR
FITNESS FOR A PARTICULAR PURPOSE. 8. Product use in any environment other than
a residential or light commercial (non-dues) setting. 9. Warranties outside of
North America may vary. Please contact your local dealer for details.
SERVICE
Keep your bill of sale. The labour warranty period is twelve (12) or twenty
four (24) months from the date on the bill of sale. If service is performed,
it is in your best interest to obtain and keep all receipts. This written
warranty gives you specific legal rights. You may also have other rights that
vary in different areas. Service under this warranty must be obtained by
following these steps, in order: 1. Contact your selling authorized SOLE
dealer. 2. If you have any questions about your new product or questions about
the warranty contact Dyaco Canada Inc. at
1-888-707-1880. 3. If no local service
is available, Dyaco Canada Inc. will repair or replace the parts, at Dyaco
Canada Inc.’s option, within the warranty
period at no charge for parts. All transportation costs, both to our factory
and upon return to the owner, are the responsibility of the owner. The owner
is responsible for adequate packaging upon return to Dyaco Canada Inc. Dyaco
Canada Inc. is not responsible for damages that occur during shipping. Make
all freight damage claims with the appropriate freight carrier. DO NOT SHIP
ANY UNIT TO OUR FACTORY WITHOUT A RETURN AUTHORIZATION NUMBER. All units
arriving without a return authorization number will be refused. 4. For any
further information, or to contact our service department by mail, send your
correspondence to:
Dyaco Canada Inc.
5955 Don Murie Street
Niagara Falls, ON
L2G 0A9
Product features or specifications as described or illustrated are subject to change without notice. All warranties are made by Dyaco
Canada Inc.
Customer Service 1-888-707-1880
37
Email: customerservice@dyaco.ca
Customer Service 1-888-707-1880
38
Email: customerservice@dyaco.ca
Customer Service 1-888-707-1880 Email:
customerservice@dyaco.ca
39
References
Read User Manual Online (PDF format)
Read User Manual Online (PDF format) >>